Adele Hall -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
846/106/20Alle/Geschlecht/AK
F30-34Altersklasse
289Startnummer
IRLNationalität
38:23 | 3:17:25 | 2:05:53 | 6:16:32 |
Vergleiche Adele Hall mit anderen Athleten!
289 Hall
404 Moreno Iniesta ×
390 Gordon-Brown ×
395 Klinkosz ×
385 Ferreira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | +01:37 (18.) ● | +00:04 (96.) ● | +01:24 (757.) ● |
Wechsel | 00:46:51 | 00:08:28 | - | -00:02 (17.) ● | -00:06 (106.) ● | -00:03 (654.) ● | |
Radfahren | 31.4 km | 02:05:53 | 01:19:02 | 23.84 km/h | +00:17 (18.) ● | -00:18 (101.) ● | +05:12 (877.) ● |
Radfahren | 46.4 km | 02:37:53 | 00:32:00 | 28.13 km/h | +00:55 (20.) ● | +00:14 (108.) ● | +02:49 (940.) ● |
Radfahren | 50.5 km | 02:46:23 | 00:08:30 | 28.94 km/h | -00:15 (17.) ● | -00:16 (87.) ● | +00:19 (808.) ● |
Radfahren | 60.1 km | 03:04:25 | 00:18:02 | 31.94 km/h | -00:02 (19.) ● | -00:11 (92.) ● | +00:57 (854.) ● |
Radfahren | 72 km | 03:29:16 | 00:24:51 | 28.73 km/h | +01:02 (21.) ● | +00:51 (120.) ● | +02:28 (947.) ● |
Radfahren | 85.8 km | 03:58:04 | 00:28:48 | 28.75 km/h | -00:37 (17.) ● | -01:02 (92.) ● | +00:47 (800.) ● |
Radfahren | 88 km | 04:04:16 | 00:06:12 | 21.29 km/h | +00:05 (21.) ● | -00:05 (104.) ● | +00:18 (855.) ● |
Radfahren | 88 km | 04:04:16 | 03:17:25 | 26.75 km/h | +01:25 (19.) ● | -00:47 (101.) ● | +12:50 (878.) ● |
Wechsel | 04:10:39 | 00:06:23 | - | +02:18 (27.) ● | +02:28 (177.) ● | +02:31 (1095.) ● | |
Laufen | 4.7 km | 04:37:59 | 00:27:20 | 05:48 min/km | +01:06 (20.) ● | +00:40 (122.) ● | +01:58 (868.) ● |
Laufen | 10 km | 05:08:35 | 00:30:36 | 05:46 min/km | +00:48 (20.) ● | +00:16 (116.) ● | +01:13 (773.) ● |
Laufen | 10.9 km | 05:14:07 | 00:05:32 | 06:08 min/km | +00:22 (23.) ● | +00:14 (128.) ● | +00:22 (839.) ● |
Laufen | 15.7 km | 05:44:04 | 00:29:57 | 06:14 min/km | +01:57 (23.) ● | +01:03 (125.) ● | +01:39 (787.) ● |
Laufen | 21 km | 06:15:56 | 00:31:52 | 06:00 min/km | +01:12 (23.) ● | +00:37 (118.) ● | +00:44 (717.) ● |
Laufen | 21 km | 06:16:32 | 00:00:36 | - | ±00:00 (16.) ● | -00:01 (96.) ● | -00:01 (610.) ● |
Laufen | 21 km | 06:16:32 | 02:05:53 | 05:59 min/km | +05:25 (21.) ● | +02:49 (121.) ● | +05:55 (770.) ● |
Total | 110.9 km | 06:16:32 | 06:16:32 | 17.67 km/h | +10:43 (20.) ● | +04:28 (106.) ● | +22:37 (846.) ● |