Liz Rouine -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
860/110/1Alle/Geschlecht/AK
F60-64Altersklasse
296Startnummer
IRLNationalität
| 42:38 | 3:32:42 | 1:50:00 | 6:18:42 |
Vergleiche Liz Rouine mit anderen Athleten!
296 Rouine
606 Clarke ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | -00:46 (1.) ● | +04:19 (154.) ● | +05:39 (1015.) ● |
| Wechsel | 00:51:25 | 00:08:47 | - | -00:18 (1.) ● | +00:13 (119.) ● | +00:16 (728.) ● | |
| Radfahren | 31.4 km | 02:15:59 | 01:24:34 | 22.28 km/h | -01:59 (1.) ● | +05:14 (135.) ● | +10:44 (1022.) ● |
| Radfahren | 46.4 km | 02:50:26 | 00:34:27 | 26.12 km/h | -00:20 (1.) ● | +02:41 (146.) ● | +05:16 (1102.) ● |
| Radfahren | 50.5 km | 03:00:12 | 00:09:46 | 25.19 km/h | +00:12 (2.) ● | +01:00 (163.) ● | +01:35 (1113.) ● |
| Radfahren | 60.1 km | 03:19:50 | 00:19:38 | 29.34 km/h | +00:02 (2.) ● | +01:25 (148.) ● | +02:33 (1082.) ● |
| Radfahren | 72 km | 03:45:44 | 00:25:54 | 27.57 km/h | +00:23 (2.) ● | +01:54 (142.) ● | +03:31 (1026.) ● |
| Radfahren | 85.8 km | 04:17:43 | 00:31:59 | 25.89 km/h | +00:27 (2.) ● | +02:09 (149.) ● | +03:58 (1046.) ● |
| Radfahren | 88 km | 04:24:07 | 00:06:24 | 20.63 km/h | -00:26 (1.) ● | +00:07 (120.) ● | +00:30 (922.) ● |
| Radfahren | 88 km | 04:24:07 | 03:32:42 | 24.82 km/h | -01:41 (1.) ● | +14:30 (140.) ● | +28:07 (1046.) ● |
| Wechsel | 04:28:42 | 00:04:35 | - | +00:47 (2.) ● | +00:40 (136.) ● | +00:43 (867.) ● | |
| Laufen | 4.7 km | 04:53:05 | 00:24:23 | 05:11 min/km | -04:19 (1.) ● | -02:17 (60.) ● | -00:59 (552.) ● |
| Laufen | 10 km | 05:20:20 | 00:27:15 | 05:08 min/km | -04:00 (1.) ● | -03:05 (58.) ● | -02:08 (470.) ● |
| Laufen | 10.9 km | 05:25:08 | 00:04:48 | 05:19 min/km | -00:44 (1.) ● | -00:30 (59.) ● | -00:22 (462.) ● |
| Laufen | 15.7 km | 05:50:26 | 00:25:18 | 05:16 min/km | -03:49 (1.) ● | -03:36 (52.) ● | -03:00 (399.) ● |
| Laufen | 21 km | 06:18:06 | 00:27:40 | 05:13 min/km | -03:26 (1.) ● | -03:35 (54.) ● | -03:28 (391.) ● |
| Laufen | 21 km | 06:18:42 | 00:00:36 | - | -00:02 (1.) ● | -00:01 (97.) ● | -00:01 (611.) ● |
| Laufen | 21 km | 06:18:42 | 01:50:00 | 05:14 min/km | -16:20 (1.) ● | -13:04 (58.) ● | -09:58 (443.) ● |
| Total | 110.9 km | 06:18:42 | 06:18:42 | 17.57 km/h | -18:18 (1.) ● | +06:38 (110.) ● | +24:47 (860.) ● |
Related
Die erfolgreichsten Nationen beim Ironman Hawaii 2022
Statistiken Ironman Hawaii 2022
Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George
Statistiken Ironman WC St. George 2021/2022
