Alan Ludden -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
626/525/95Alle/Geschlecht/AK
M40-44Altersklasse
303Startnummer
IRLNationalität
39:37 | 2:54:48 | 2:05:24 | 5:50:56 |
Vergleiche Alan Ludden mit anderen Athleten!
303 Ludden
1255 Del Valle Miguel ×
1238 Comesaña Rodriguez ×
1409 Soares ×
1379 Ramírez Oller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | +02:43 (123.) ● | +02:54 (691.) ● | +02:38 (842.) ● |
Wechsel | 00:47:47 | 00:08:10 | - | -00:24 (89.) ● | -00:27 (448.) ● | -00:21 (590.) ● | |
Radfahren | 31.4 km | 01:56:40 | 01:08:53 | 27.35 km/h | -03:23 (64.) ● | -03:42 (379.) ● | -04:57 (424.) ● |
Radfahren | 46.4 km | 02:24:26 | 00:27:46 | 32.41 km/h | -00:45 (75.) ● | -00:50 (434.) ● | -01:25 (488.) ● |
Radfahren | 50.5 km | 02:32:17 | 00:07:51 | 31.34 km/h | -00:08 (79.) ● | -00:11 (470.) ● | -00:20 (530.) ● |
Radfahren | 60.1 km | 02:48:46 | 00:16:29 | 34.94 km/h | -00:12 (83.) ● | -00:20 (461.) ● | -00:36 (520.) ● |
Radfahren | 72 km | 03:10:21 | 00:21:35 | 33.08 km/h | -00:11 (92.) ● | -00:23 (516.) ● | -00:48 (593.) ● |
Radfahren | 85.8 km | 03:37:16 | 00:26:55 | 30.76 km/h | -00:26 (90.) ● | -00:39 (487.) ● | -01:06 (556.) ● |
Radfahren | 88 km | 03:42:35 | 00:05:19 | 24.83 km/h | -00:28 (63.) ● | -00:30 (347.) ● | -00:35 (400.) ● |
Radfahren | 88 km | 03:42:35 | 02:54:48 | 30.21 km/h | -05:33 (77.) ● | -06:35 (424.) ● | -09:47 (477.) ● |
Wechsel | 03:45:32 | 00:02:57 | - | -01:09 (53.) ● | -01:00 (327.) ● | -00:55 (450.) ● | |
Laufen | 4.7 km | 04:14:04 | 00:28:32 | 06:04 min/km | +03:30 (145.) ● | +03:23 (782.) ● | +03:10 (965.) ● |
Laufen | 10 km | 04:45:43 | 00:31:39 | 05:58 min/km | +02:40 (128.) ● | +02:22 (676.) ● | +02:16 (849.) ● |
Laufen | 10.9 km | 04:50:59 | 00:05:16 | 05:51 min/km | +00:05 (107.) ● | +00:07 (569.) ● | +00:06 (708.) ● |
Laufen | 15.7 km | 05:19:48 | 00:28:49 | 06:00 min/km | +00:47 (105.) ● | +00:35 (572.) ● | +00:31 (716.) ● |
Laufen | 21 km | 05:50:23 | 00:30:35 | 05:46 min/km | -00:20 (91.) ● | -00:35 (494.) ● | -00:33 (620.) ● |
Laufen | 21 km | 05:50:56 | 00:00:33 | - | -00:03 (50.) ● | -00:04 (282.) ● | -00:04 (354.) ● |
Laufen | 21 km | 05:50:56 | 02:05:24 | 05:58 min/km | +06:39 (115.) ● | +05:48 (602.) ● | +05:26 (761.) ● |
Total | 110.9 km | 05:50:56 | 05:50:56 | 18.96 km/h | +02:16 (95.) ● | +00:40 (525.) ● | -02:59 (626.) ● |