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Alan Ludden -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

626/525/95All/Gender/AG

M40-44Age group

303Bib number

IRLNationality


39:37	2:54:48	2:05:24	5:50:56

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Compare Alan Ludden with other athletes!

303 Ludden

1255 Del Valle Miguel ×

1238 Comesaña Rodriguez ×

1409 Soares ×

1379 Ramírez Oller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	+02:43 (123.) ●	+02:54 (691.) ●	+02:38 (842.) ●
Transition		00:47:47	00:08:10	-	-00:24 (89.) ●	-00:27 (448.) ●	-00:21 (590.) ●
Bike	31.4 km	01:56:40	01:08:53	27.35 km/h	-03:23 (64.) ●	-03:42 (379.) ●	-04:57 (424.) ●
Bike	46.4 km	02:24:26	00:27:46	32.41 km/h	-00:45 (75.) ●	-00:50 (434.) ●	-01:25 (488.) ●
Bike	50.5 km	02:32:17	00:07:51	31.34 km/h	-00:08 (79.) ●	-00:11 (470.) ●	-00:20 (530.) ●
Bike	60.1 km	02:48:46	00:16:29	34.94 km/h	-00:12 (83.) ●	-00:20 (461.) ●	-00:36 (520.) ●
Bike	72 km	03:10:21	00:21:35	33.08 km/h	-00:11 (92.) ●	-00:23 (516.) ●	-00:48 (593.) ●
Bike	85.8 km	03:37:16	00:26:55	30.76 km/h	-00:26 (90.) ●	-00:39 (487.) ●	-01:06 (556.) ●
Bike	88 km	03:42:35	00:05:19	24.83 km/h	-00:28 (63.) ●	-00:30 (347.) ●	-00:35 (400.) ●
Bike	88 km	03:42:35	02:54:48	30.21 km/h	-05:33 (77.) ●	-06:35 (424.) ●	-09:47 (477.) ●
Transition		03:45:32	00:02:57	-	-01:09 (53.) ●	-01:00 (327.) ●	-00:55 (450.) ●
Run	4.7 km	04:14:04	00:28:32	06:04 min/km	+03:30 (145.) ●	+03:23 (782.) ●	+03:10 (965.) ●
Run	10 km	04:45:43	00:31:39	05:58 min/km	+02:40 (128.) ●	+02:22 (676.) ●	+02:16 (849.) ●
Run	10.9 km	04:50:59	00:05:16	05:51 min/km	+00:05 (107.) ●	+00:07 (569.) ●	+00:06 (708.) ●
Run	15.7 km	05:19:48	00:28:49	06:00 min/km	+00:47 (105.) ●	+00:35 (572.) ●	+00:31 (716.) ●
Run	21 km	05:50:23	00:30:35	05:46 min/km	-00:20 (91.) ●	-00:35 (494.) ●	-00:33 (620.) ●
Run	21 km	05:50:56	00:00:33	-	-00:03 (50.) ●	-00:04 (282.) ●	-00:04 (354.) ●
Run	21 km	05:50:56	02:05:24	05:58 min/km	+06:39 (115.) ●	+05:48 (602.) ●	+05:26 (761.) ●
Total	110.9 km	05:50:56	05:50:56	18.96 km/h	+02:16 (95.) ●	+00:40 (525.) ●	-02:59 (626.) ●

Ovr	Gen	Div	Name	#	AG
590	496	90	Ricardo Marques	1326	M40-44	PRT	00:36:25	03:04:02	01:53:22	05:47:36
598	502	91	Alberto López Escacena	1316	M40-44	ESP	00:34:13	02:58:07	02:04:08	05:48:02
605	508	92	Agustin Cabrera Hilaszek	1225	M40-44	ESP	00:30:17	03:00:17	02:05:03	05:48:48
620	519	93	Martín Del Valle Miguel	1255	M40-44	ESP	00:34:52	03:02:37	02:02:34	05:49:51
621	520	94	Diego Comesaña Rodriguez	1238	M40-44	ESP	00:39:53	03:07:59	01:50:59	05:50:23
626	525	95	Alan Ludden	303	M40-44	IRL	00:39:37	02:54:48	02:05:24	05:50:56
642	539	96	Joao Soares	1409	M40-44	PRT	00:50:51	02:59:08	01:46:32	05:53:13
647	544	97	Bernardo Ramírez Oller	1379	M40-44	ESP	00:33:56	03:05:56	01:57:51	05:53:36
650	546	98	Jorge Ferreira	1265	M40-44	PRT	00:33:31	02:56:53	02:14:29	05:54:03
652	547	99	Rodrigo Spinola Correia	1411	M40-44	PRT	00:39:10	03:11:38	01:50:56	05:54:11

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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