Lauren Verheijen -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
840/105/21Alle/Geschlecht/AK
F25-29Altersklasse
363Startnummer
NLDNationalität
37:43 | 3:14:01 | 2:11:59 | 6:15:18 |
Vergleiche Lauren Verheijen mit anderen Athleten!
363 Verheijen
340 Grundbacher ×
333 Eccles ×
358 Raal ×
359 Ramalho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | +00:33 (19.) ● | -00:36 (91.) ● | +00:44 (708.) ● |
Wechsel | 00:46:04 | 00:08:21 | - | +00:17 (18.) ● | -00:13 (99.) ● | -00:10 (630.) ● | |
Radfahren | 31.4 km | 02:04:52 | 01:18:48 | 23.91 km/h | +00:29 (19.) ● | -00:32 (100.) ● | +04:58 (872.) ● |
Radfahren | 46.4 km | 02:36:21 | 00:31:29 | 28.59 km/h | +00:14 (20.) ● | -00:17 (97.) ● | +02:18 (899.) ● |
Radfahren | 50.5 km | 02:45:09 | 00:08:48 | 27.95 km/h | +00:10 (21.) ● | +00:02 (103.) ● | +00:37 (903.) ● |
Radfahren | 60.1 km | 03:02:50 | 00:17:41 | 32.57 km/h | -00:19 (15.) ● | -00:32 (83.) ● | +00:36 (811.) ● |
Radfahren | 72 km | 03:25:15 | 00:22:25 | 31.85 km/h | -00:59 (16.) ● | -01:35 (78.) ● | +00:02 (718.) ● |
Radfahren | 85.8 km | 03:54:14 | 00:28:59 | 28.57 km/h | -00:26 (18.) ● | -00:51 (94.) ● | +00:58 (816.) ● |
Radfahren | 88 km | 04:00:05 | 00:05:51 | 22.56 km/h | -00:04 (18.) ● | -00:26 (79.) ● | -00:03 (713.) ● |
Radfahren | 88 km | 04:00:05 | 03:14:01 | 27.21 km/h | -00:55 (18.) ● | -04:11 (93.) ● | +09:26 (836.) ● |
Wechsel | 04:03:19 | 00:03:14 | - | -00:13 (15.) ● | -00:41 (86.) ● | -00:38 (527.) ● | |
Laufen | 4.7 km | 04:32:29 | 00:29:10 | 06:12 min/km | +03:02 (28.) ● | +02:30 (143.) ● | +03:48 (1001.) ● |
Laufen | 10 km | 05:05:04 | 00:32:35 | 06:08 min/km | +02:30 (25.) ● | +02:15 (137.) ● | +03:12 (896.) ● |
Laufen | 10.9 km | 05:10:34 | 00:05:30 | 06:06 min/km | +00:17 (21.) ● | +00:12 (125.) ● | +00:20 (828.) ● |
Laufen | 15.7 km | 05:41:04 | 00:30:30 | 06:21 min/km | +01:58 (23.) ● | +01:36 (130.) ● | +02:12 (823.) ● |
Laufen | 21 km | 06:14:43 | 00:33:39 | 06:20 min/km | +03:03 (24.) ● | +02:24 (133.) ● | +02:31 (829.) ● |
Laufen | 21 km | 06:15:18 | 00:00:35 | - | -00:01 (20.) ● | -00:02 (84.) ● | -00:02 (520.) ● |
Laufen | 21 km | 06:15:18 | 02:11:59 | 06:17 min/km | +10:49 (24.) ● | +08:55 (134.) ● | +12:01 (871.) ● |
Total | 110.9 km | 06:15:18 | 06:15:18 | 17.73 km/h | +10:31 (21.) ● | +03:14 (105.) ● | +21:23 (840.) ● |