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Lauren Verheijen -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

840/105/21All/Gender/AG

F25-29Age group

363Bib number

NLDNationality


37:43	3:14:01	2:11:59	6:15:18

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Compare Lauren Verheijen with other athletes!

363 Verheijen

340 Grundbacher ×

333 Eccles ×

358 Raal ×

359 Ramalho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:43	00:37:43	01:59 min/100m	+00:33 (19.) ●	-00:36 (91.) ●	+00:44 (708.) ●
Transition		00:46:04	00:08:21	-	+00:17 (18.) ●	-00:13 (99.) ●	-00:10 (630.) ●
Bike	31.4 km	02:04:52	01:18:48	23.91 km/h	+00:29 (19.) ●	-00:32 (100.) ●	+04:58 (872.) ●
Bike	46.4 km	02:36:21	00:31:29	28.59 km/h	+00:14 (20.) ●	-00:17 (97.) ●	+02:18 (899.) ●
Bike	50.5 km	02:45:09	00:08:48	27.95 km/h	+00:10 (21.) ●	+00:02 (103.) ●	+00:37 (903.) ●
Bike	60.1 km	03:02:50	00:17:41	32.57 km/h	-00:19 (15.) ●	-00:32 (83.) ●	+00:36 (811.) ●
Bike	72 km	03:25:15	00:22:25	31.85 km/h	-00:59 (16.) ●	-01:35 (78.) ●	+00:02 (718.) ●
Bike	85.8 km	03:54:14	00:28:59	28.57 km/h	-00:26 (18.) ●	-00:51 (94.) ●	+00:58 (816.) ●
Bike	88 km	04:00:05	00:05:51	22.56 km/h	-00:04 (18.) ●	-00:26 (79.) ●	-00:03 (713.) ●
Bike	88 km	04:00:05	03:14:01	27.21 km/h	-00:55 (18.) ●	-04:11 (93.) ●	+09:26 (836.) ●
Transition		04:03:19	00:03:14	-	-00:13 (15.) ●	-00:41 (86.) ●	-00:38 (527.) ●
Run	4.7 km	04:32:29	00:29:10	06:12 min/km	+03:02 (28.) ●	+02:30 (143.) ●	+03:48 (1001.) ●
Run	10 km	05:05:04	00:32:35	06:08 min/km	+02:30 (25.) ●	+02:15 (137.) ●	+03:12 (896.) ●
Run	10.9 km	05:10:34	00:05:30	06:06 min/km	+00:17 (21.) ●	+00:12 (125.) ●	+00:20 (828.) ●
Run	15.7 km	05:41:04	00:30:30	06:21 min/km	+01:58 (23.) ●	+01:36 (130.) ●	+02:12 (823.) ●
Run	21 km	06:14:43	00:33:39	06:20 min/km	+03:03 (24.) ●	+02:24 (133.) ●	+02:31 (829.) ●
Run	21 km	06:15:18	00:00:35	-	-00:01 (20.) ●	-00:02 (84.) ●	-00:02 (520.) ●
Run	21 km	06:15:18	02:11:59	06:17 min/km	+10:49 (24.) ●	+08:55 (134.) ●	+12:01 (871.) ●
Total	110.9 km	06:15:18	06:15:18	17.73 km/h	+10:31 (21.) ●	+03:14 (105.) ●	+21:23 (840.) ●

Ovr	Gen	Div	Name	#	AG
708	81	16	Jane Cowie	331	F25-29	GBR	00:32:53	03:20:36	01:55:55	05:58:27
739	88	17	Beth Barclay	325	F25-29	GBR	00:39:30	03:12:47	01:58:55	06:02:14
752	92	18	Lisa Nijhuis	353	F25-29	NLD	00:43:16	03:23:36	01:43:06	06:03:54
816	100	19	Lena Grundbacher	340	F25-29	DEU	00:36:03	03:06:19	02:18:28	06:11:42
819	101	20	Hannah Eccles	333	F25-29	GBR	00:32:28	03:14:41	02:12:16	06:12:41
840	105	21	Lauren Verheijen	363	F25-29	NLD	00:37:43	03:14:01	02:11:59	06:15:18
863	111	22	Philippa Raal	358	F25-29	ZAF	00:32:14	03:17:55	02:17:09	06:19:50
877	114	23	Sofia Ramalho	359	F25-29	PRT	00:40:56	03:24:22	02:05:59	06:21:51
883	115	24	Barbara Vieira	364	F25-29	PRT	00:35:26	03:46:22	01:53:07	06:23:00
919	123	25	Carlota Henriques	342	F25-29	PRT	00:41:24	03:24:29	02:08:08	06:27:35

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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