Elisa Zwerus -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
725/83/17Alle/Geschlecht/AK
F30-34Altersklasse
425Startnummer
NLDNationalität
37:38 | 3:03:50 | 2:08:02 | 6:00:22 |
Vergleiche Elisa Zwerus mit anderen Athleten!
425 Zwerus
389 Gonçalves ×
402 Medici ×
404 Moreno Iniesta ×
390 Gordon-Brown ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | +00:52 (16.) ● | -00:41 (87.) ● | +00:39 (698.) ● |
Wechsel | 00:45:19 | 00:07:41 | - | -00:49 (14.) ● | -00:53 (73.) ● | -00:50 (489.) ● | |
Radfahren | 31.4 km | 01:57:14 | 01:11:55 | 26.2 km/h | -06:50 (8.) ● | -07:25 (50.) ● | -01:55 (583.) ● |
Radfahren | 46.4 km | 02:26:08 | 00:28:54 | 31.14 km/h | -02:11 (12.) ● | -02:52 (56.) ● | -00:17 (639.) ● |
Radfahren | 50.5 km | 02:34:25 | 00:08:17 | 29.7 km/h | -00:28 (13.) ● | -00:29 (72.) ● | +00:06 (720.) ● |
Radfahren | 60.1 km | 02:51:45 | 00:17:20 | 33.23 km/h | -00:44 (16.) ● | -00:53 (72.) ● | +00:15 (748.) ● |
Radfahren | 72 km | 03:14:17 | 00:22:32 | 31.69 km/h | -01:17 (17.) ● | -01:28 (83.) ● | +00:09 (741.) ● |
Radfahren | 85.8 km | 03:43:20 | 00:29:03 | 28.5 km/h | -00:22 (18.) ● | -00:47 (96.) ● | +01:02 (823.) ● |
Radfahren | 88 km | 03:49:09 | 00:05:49 | 22.69 km/h | -00:18 (13.) ● | -00:28 (76.) ● | -00:05 (700.) ● |
Radfahren | 88 km | 03:49:09 | 03:03:50 | 28.72 km/h | -12:10 (12.) ● | -14:22 (63.) ● | -00:45 (667.) ● |
Wechsel | 03:52:20 | 00:03:11 | - | -00:54 (16.) ● | -00:44 (81.) ● | -00:41 (511.) ● | |
Laufen | 4.7 km | 04:19:43 | 00:27:23 | 05:49 min/km | +01:09 (21.) ● | +00:43 (123.) ● | +02:01 (873.) ● |
Laufen | 10 km | 04:51:43 | 00:32:00 | 06:02 min/km | +02:12 (23.) ● | +01:40 (134.) ● | +02:37 (862.) ● |
Laufen | 10.9 km | 04:57:01 | 00:05:18 | 05:53 min/km | +00:08 (18.) ● | ±00:00 (108.) ● | +00:08 (733.) ● |
Laufen | 15.7 km | 05:25:23 | 00:28:22 | 05:54 min/km | +00:22 (19.) ● | -00:32 (102.) ● | +00:04 (672.) ● |
Laufen | 21 km | 05:59:36 | 00:34:13 | 06:27 min/km | +03:33 (24.) ● | +02:58 (139.) ● | +03:05 (854.) ● |
Laufen | 21 km | 06:00:22 | 00:00:46 | - | +00:10 (32.) ● | +00:09 (186.) ● | +00:09 (1129.) ● |
Laufen | 21 km | 06:00:22 | 02:08:02 | 06:05 min/km | +07:34 (23.) ● | +04:58 (127.) ● | +08:04 (807.) ● |
Total | 110.9 km | 06:00:22 | 06:00:22 | 18.46 km/h | -05:27 (17.) ● | -11:42 (83.) ● | +06:27 (725.) ● |