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Elisa Zwerus -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

725/83/17All/Gender/AG

F30-34Age group

425Bib number

NLDNationality


37:38	3:03:50	2:08:02	6:00:22

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Compare Elisa Zwerus with other athletes!

425 Zwerus

389 Gonçalves ×

402 Medici ×

404 Moreno Iniesta ×

390 Gordon-Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	+00:52 (16.) ●	-00:41 (87.) ●	+00:39 (698.) ●
Transition		00:45:19	00:07:41	-	-00:49 (14.) ●	-00:53 (73.) ●	-00:50 (489.) ●
Bike	31.4 km	01:57:14	01:11:55	26.2 km/h	-06:50 (8.) ●	-07:25 (50.) ●	-01:55 (583.) ●
Bike	46.4 km	02:26:08	00:28:54	31.14 km/h	-02:11 (12.) ●	-02:52 (56.) ●	-00:17 (639.) ●
Bike	50.5 km	02:34:25	00:08:17	29.7 km/h	-00:28 (13.) ●	-00:29 (72.) ●	+00:06 (720.) ●
Bike	60.1 km	02:51:45	00:17:20	33.23 km/h	-00:44 (16.) ●	-00:53 (72.) ●	+00:15 (748.) ●
Bike	72 km	03:14:17	00:22:32	31.69 km/h	-01:17 (17.) ●	-01:28 (83.) ●	+00:09 (741.) ●
Bike	85.8 km	03:43:20	00:29:03	28.5 km/h	-00:22 (18.) ●	-00:47 (96.) ●	+01:02 (823.) ●
Bike	88 km	03:49:09	00:05:49	22.69 km/h	-00:18 (13.) ●	-00:28 (76.) ●	-00:05 (700.) ●
Bike	88 km	03:49:09	03:03:50	28.72 km/h	-12:10 (12.) ●	-14:22 (63.) ●	-00:45 (667.) ●
Transition		03:52:20	00:03:11	-	-00:54 (16.) ●	-00:44 (81.) ●	-00:41 (511.) ●
Run	4.7 km	04:19:43	00:27:23	05:49 min/km	+01:09 (21.) ●	+00:43 (123.) ●	+02:01 (873.) ●
Run	10 km	04:51:43	00:32:00	06:02 min/km	+02:12 (23.) ●	+01:40 (134.) ●	+02:37 (862.) ●
Run	10.9 km	04:57:01	00:05:18	05:53 min/km	+00:08 (18.) ●	±00:00 (108.) ●	+00:08 (733.) ●
Run	15.7 km	05:25:23	00:28:22	05:54 min/km	+00:22 (19.) ●	-00:32 (102.) ●	+00:04 (672.) ●
Run	21 km	05:59:36	00:34:13	06:27 min/km	+03:33 (24.) ●	+02:58 (139.) ●	+03:05 (854.) ●
Run	21 km	06:00:22	00:00:46	-	+00:10 (32.) ●	+00:09 (186.) ●	+00:09 (1129.) ●
Run	21 km	06:00:22	02:08:02	06:05 min/km	+07:34 (23.) ●	+04:58 (127.) ●	+08:04 (807.) ●
Total	110.9 km	06:00:22	06:00:22	18.46 km/h	-05:27 (17.) ●	-11:42 (83.) ●	+06:27 (725.) ●

Ovr	Gen	Div	Name	#	AG
572	64	12	Katie Devlin	380	F30-34	IRL	00:38:33	03:04:19	01:51:36	05:46:12
588	67	13	Lynn Schmit	416	F30-34	LUX	00:36:28	03:00:10	01:59:29	05:47:30
597	69	14	Jo Hovenden	392	F30-34	GBR	00:31:27	03:09:44	01:59:20	05:47:59
639	71	15	Mariana Gonçalves	389	F30-34	PRT	00:40:36	03:07:32	01:53:12	05:52:43
649	72	16	Camila Medici	402	F30-34	BRA	00:40:20	03:00:36	02:04:18	05:53:50
725	83	17	Elisa Zwerus	425	F30-34	NLD	00:37:38	03:03:50	02:08:02	06:00:22
736	87	18	Raquel Moreno Iniesta	404	F30-34	ESP	00:35:30	03:19:31	01:56:05	06:01:50
788	96	19	Liberty Gordon-Brown	390	F30-34	GBR	00:37:43	03:27:30	01:46:25	06:07:58
846	106	20	Adele Hall	289	F30-34	IRL	00:38:23	03:17:25	02:05:53	06:16:32
854	108	21	Anita Klinkosz	395	F30-34	POL	00:41:58	03:25:51	01:58:15	06:17:33

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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