Natalie Nurock -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1207/195/24Alle/Geschlecht/AK
F40-44Altersklasse
489Startnummer
GBRNationalität
37:37 | 4:17:25 | 2:48:00 | 8:01:07 |
Vergleiche Natalie Nurock mit anderen Athleten!
489 Nurock
475 Kapetanovic ×
486 Nash ×
461 Araujo ×
470 Davies ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | -03:05 (10.) ● | -00:42 (86.) ● | +00:38 (697.) ● |
Wechsel | 00:51:03 | 00:13:26 | - | +03:49 (25.) ● | +04:52 (194.) ● | +04:55 (1181.) ● | |
Radfahren | 31.4 km | 02:38:05 | 01:47:02 | 17.6 km/h | +23:25 (26.) ● | +27:42 (198.) ● | +33:12 (1214.) ● |
Radfahren | 46.4 km | 03:20:39 | 00:42:34 | 21.14 km/h | +08:10 (25.) ● | +10:48 (197.) ● | +13:23 (1212.) ● |
Radfahren | 50.5 km | 03:31:42 | 00:11:03 | 22.26 km/h | +01:46 (25.) ● | +02:17 (193.) ● | +02:52 (1201.) ● |
Radfahren | 60.1 km | 03:53:15 | 00:21:33 | 26.73 km/h | +02:20 (24.) ● | +03:20 (188.) ● | +04:28 (1191.) ● |
Radfahren | 72 km | 04:23:27 | 00:30:12 | 23.64 km/h | +05:15 (26.) ● | +06:12 (191.) ● | +07:49 (1188.) ● |
Radfahren | 85.8 km | 05:00:43 | 00:37:16 | 22.22 km/h | +05:40 (24.) ● | +07:26 (187.) ● | +09:15 (1186.) ● |
Radfahren | 88 km | 05:08:28 | 00:07:45 | 17.03 km/h | +01:12 (25.) ● | +01:28 (188.) ● | +01:51 (1170.) ● |
Radfahren | 88 km | 05:08:28 | 04:17:25 | 20.51 km/h | +47:48 (26.) ● | +59:13 (197.) ● | +01:12:50 (1213.) ● |
Wechsel | 05:13:07 | 00:04:39 | - | +00:32 (16.) ● | +00:44 (139.) ● | +00:47 (879.) ● | |
Laufen | 4.7 km | 05:53:15 | 00:40:08 | 08:32 min/km | +12:09 (25.) ● | +13:28 (197.) ● | +14:46 (1209.) ● |
Laufen | 10 km | 06:33:52 | 00:40:37 | 07:39 min/km | +08:51 (24.) ● | +10:17 (192.) ● | +11:14 (1165.) ● |
Laufen | 10.9 km | 06:41:08 | 00:07:16 | 08:04 min/km | +01:38 (24.) ● | +01:58 (194.) ● | +02:06 (1179.) ● |
Laufen | 15.7 km | 07:19:33 | 00:38:25 | 08:00 min/km | +08:06 (23.) ● | +09:31 (189.) ● | +10:07 (1154.) ● |
Laufen | 21 km | 08:00:20 | 00:40:47 | 07:41 min/km | +07:41 (24.) ● | +09:32 (186.) ● | +09:39 (1124.) ● |
Laufen | 21 km | 08:01:07 | 00:00:47 | - | +00:09 (24.) ● | +00:10 (190.) ● | +00:10 (1151.) ● |
Laufen | 21 km | 08:01:07 | 02:48:00 | 08:00 min/km | +38:34 (24.) ● | +44:56 (195.) ● | +48:02 (1181.) ● |
Total | 110.9 km | 08:01:07 | 08:01:07 | 13.83 km/h | +01:27:38 (24.) ● | +01:49:03 (195.) ● | +02:07:12 (1207.) ● |