Maria Cruz Palma Romero -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
489/56/4Alle/Geschlecht/AK
F40-44Altersklasse
490Startnummer
ESPNationalität
34:08 | 3:05:12 | 1:48:56 | 5:38:16 |
Vergleiche Maria Cruz Palma Romero mit anderen Athleten!
490 Palma Romero
108 Fontanive ×
496 Rousselot ×
211 Paléus ×
107 Wicinska ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -06:34 (3.) ● | -04:11 (51.) ● | -02:51 (396.) ● |
Wechsel | 00:41:59 | 00:07:51 | - | -01:46 (6.) ● | -00:43 (82.) ● | -00:40 (528.) ● | |
Radfahren | 31.4 km | 01:56:32 | 01:14:33 | 25.27 km/h | -09:04 (6.) ● | -04:47 (70.) ● | +00:43 (703.) ● |
Radfahren | 46.4 km | 02:27:33 | 00:31:01 | 29.02 km/h | -03:23 (6.) ● | -00:45 (89.) ● | +01:50 (865.) ● |
Radfahren | 50.5 km | 02:35:41 | 00:08:08 | 30.25 km/h | -01:09 (4.) ● | -00:38 (62.) ● | -00:03 (670.) ● |
Radfahren | 60.1 km | 02:52:56 | 00:17:15 | 33.39 km/h | -01:58 (5.) ● | -00:58 (70.) ● | +00:10 (724.) ● |
Radfahren | 72 km | 03:14:42 | 00:21:46 | 32.8 km/h | -03:11 (4.) ● | -02:14 (64.) ● | -00:37 (625.) ● |
Radfahren | 85.8 km | 03:41:49 | 00:27:07 | 30.53 km/h | -04:29 (3.) ● | -02:43 (55.) ● | -00:54 (587.) ● |
Radfahren | 88 km | 03:47:11 | 00:05:22 | 24.6 km/h | -01:11 (3.) ● | -00:55 (43.) ● | -00:32 (437.) ● |
Radfahren | 88 km | 03:47:11 | 03:05:12 | 28.51 km/h | -24:25 (6.) ● | -13:00 (67.) ● | +00:37 (697.) ● |
Wechsel | 03:49:20 | 00:02:09 | - | -01:58 (3.) ● | -01:46 (29.) ● | -01:43 (174.) ● | |
Laufen | 4.7 km | 04:12:28 | 00:23:08 | 04:55 min/km | -04:51 (3.) ● | -03:32 (40.) ● | -02:14 (413.) ● |
Laufen | 10 km | 04:39:08 | 00:26:40 | 05:01 min/km | -05:06 (4.) ● | -03:40 (53.) ● | -02:43 (426.) ● |
Laufen | 10.9 km | 04:43:52 | 00:04:44 | 05:15 min/km | -00:54 (4.) ● | -00:34 (56.) ● | -00:26 (432.) ● |
Laufen | 15.7 km | 05:09:20 | 00:25:28 | 05:18 min/km | -04:51 (5.) ● | -03:26 (56.) ● | -02:50 (415.) ● |
Laufen | 21 km | 05:37:36 | 00:28:16 | 05:19 min/km | -04:50 (7.) ● | -02:59 (61.) ● | -02:52 (434.) ● |
Laufen | 21 km | 05:38:16 | 00:00:40 | - | +00:02 (20.) ● | +00:03 (153.) ● | +00:03 (898.) ● |
Laufen | 21 km | 05:38:16 | 01:48:56 | 05:11 min/km | -20:30 (4.) ● | -14:08 (53.) ● | -11:02 (420.) ● |
Total | 110.9 km | 05:38:16 | 05:38:16 | 19.67 km/h | -55:13 (4.) ● | -33:48 (56.) ● | -15:39 (489.) ● |