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Maria Cruz Palma Romero -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

489/56/4All/Gender/AG

F40-44Age group

490Bib number

ESPNationality


34:08	3:05:12	1:48:56	5:38:16

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Compare Maria Cruz Palma Romero with other athletes!

490 Palma Romero

108 Fontanive ×

496 Rousselot ×

211 Paléus ×

107 Wicinska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:08	00:34:08	01:47 min/100m	-06:34 (3.) ●	-04:11 (51.) ●	-02:51 (396.) ●
Transition		00:41:59	00:07:51	-	-01:46 (6.) ●	-00:43 (82.) ●	-00:40 (528.) ●
Bike	31.4 km	01:56:32	01:14:33	25.27 km/h	-09:04 (6.) ●	-04:47 (70.) ●	+00:43 (703.) ●
Bike	46.4 km	02:27:33	00:31:01	29.02 km/h	-03:23 (6.) ●	-00:45 (89.) ●	+01:50 (865.) ●
Bike	50.5 km	02:35:41	00:08:08	30.25 km/h	-01:09 (4.) ●	-00:38 (62.) ●	-00:03 (670.) ●
Bike	60.1 km	02:52:56	00:17:15	33.39 km/h	-01:58 (5.) ●	-00:58 (70.) ●	+00:10 (724.) ●
Bike	72 km	03:14:42	00:21:46	32.8 km/h	-03:11 (4.) ●	-02:14 (64.) ●	-00:37 (625.) ●
Bike	85.8 km	03:41:49	00:27:07	30.53 km/h	-04:29 (3.) ●	-02:43 (55.) ●	-00:54 (587.) ●
Bike	88 km	03:47:11	00:05:22	24.6 km/h	-01:11 (3.) ●	-00:55 (43.) ●	-00:32 (437.) ●
Bike	88 km	03:47:11	03:05:12	28.51 km/h	-24:25 (6.) ●	-13:00 (67.) ●	+00:37 (697.) ●
Transition		03:49:20	00:02:09	-	-01:58 (3.) ●	-01:46 (29.) ●	-01:43 (174.) ●
Run	4.7 km	04:12:28	00:23:08	04:55 min/km	-04:51 (3.) ●	-03:32 (40.) ●	-02:14 (413.) ●
Run	10 km	04:39:08	00:26:40	05:01 min/km	-05:06 (4.) ●	-03:40 (53.) ●	-02:43 (426.) ●
Run	10.9 km	04:43:52	00:04:44	05:15 min/km	-00:54 (4.) ●	-00:34 (56.) ●	-00:26 (432.) ●
Run	15.7 km	05:09:20	00:25:28	05:18 min/km	-04:51 (5.) ●	-03:26 (56.) ●	-02:50 (415.) ●
Run	21 km	05:37:36	00:28:16	05:19 min/km	-04:50 (7.) ●	-02:59 (61.) ●	-02:52 (434.) ●
Run	21 km	05:38:16	00:00:40	-	+00:02 (20.) ●	+00:03 (153.) ●	+00:03 (898.) ●
Run	21 km	05:38:16	01:48:56	05:11 min/km	-20:30 (4.) ●	-14:08 (53.) ●	-11:02 (420.) ●
Total	110.9 km	05:38:16	05:38:16	19.67 km/h	-55:13 (4.) ●	-33:48 (56.) ●	-15:39 (489.) ●

Ovr	Gen	Div	Name	#	AG
232	26	1	Clara Perez Gonzalez	492	F40-44	ESP	00:33:57	02:49:55	01:37:56	05:09:09
407	44	2	Celine Fontanive	108	F40-44	CHE	00:35:25	02:55:31	01:49:22	05:29:46
412	47	3	Mélanie Rousselot	496	F40-44	FRA	00:34:58	03:01:01	01:44:56	05:30:05
489	56	4	Maria Cruz Palma Romero	490	F40-44	ESP	00:34:08	03:05:12	01:48:56	05:38:16
519	59	5	Ulrika Paléus	211	F40-44	SWE	00:32:54	03:02:29	01:57:21	05:41:44
561	63	6	Aga Wicinska	107	F40-44	POL	00:37:02	03:05:08	01:54:50	05:45:29
742	89	7	Katerina Suchankova	499	F40-44	CZE	00:40:02	03:21:46	01:48:06	06:02:42
789	97	8	Louise O'Reilly	290	F40-44	IRL	00:39:02	03:23:53	01:54:04	06:08:08
798	98	9	Violeta Bonet Ricos	212	F40-44	ESP	00:41:58	03:14:03	02:01:40	06:09:22
814	99	10	Maria Alcorta Garrido	460	F40-44	ESP	00:35:14	03:19:55	02:02:30	06:11:28

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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