Raúl Benítez Gil -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
330/284/35Alle/Geschlecht/AK
M25-29Altersklasse
663Startnummer
ESPNationalität
34:26 | 2:49:19 | 1:45:28 | 5:20:14 |
Vergleiche Raúl Benítez Gil mit anderen Athleten!
663 Benítez Gil
692 Declercq ×
771 Silva ×
676 Cavaco ×
688 Curto Cormenzana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -01:51 (38.) ● | -02:17 (343.) ● | -02:33 (420.) ● |
Wechsel | 00:41:42 | 00:07:16 | - | -01:20 (33.) ● | -01:21 (291.) ● | -01:15 (392.) ● | |
Radfahren | 31.4 km | 01:50:13 | 01:08:31 | 27.5 km/h | -03:46 (44.) ● | -04:04 (358.) ● | -05:19 (400.) ● |
Radfahren | 46.4 km | 02:17:40 | 00:27:27 | 32.79 km/h | -01:20 (46.) ● | -01:09 (404.) ● | -01:44 (447.) ● |
Radfahren | 50.5 km | 02:25:00 | 00:07:20 | 33.55 km/h | -00:46 (31.) ● | -00:42 (259.) ● | -00:51 (290.) ● |
Radfahren | 60.1 km | 02:40:39 | 00:15:39 | 36.81 km/h | -01:18 (29.) ● | -01:10 (264.) ● | -01:26 (293.) ● |
Radfahren | 72 km | 02:59:57 | 00:19:18 | 36.99 km/h | -03:00 (25.) ● | -02:40 (197.) ● | -03:05 (224.) ● |
Radfahren | 85.8 km | 03:25:47 | 00:25:50 | 32.05 km/h | -02:23 (35.) ● | -01:44 (338.) ● | -02:11 (385.) ● |
Radfahren | 88 km | 03:31:01 | 00:05:14 | 25.22 km/h | -00:32 (35.) ● | -00:35 (302.) ● | -00:40 (347.) ● |
Radfahren | 88 km | 03:31:01 | 02:49:19 | 31.18 km/h | -13:05 (39.) ● | -12:04 (315.) ● | -15:16 (352.) ● |
Wechsel | 03:34:46 | 00:03:45 | - | -00:10 (57.) ● | -00:12 (515.) ● | -00:07 (676.) ● | |
Laufen | 4.7 km | 03:57:46 | 00:23:00 | 04:53 min/km | -01:48 (41.) ● | -02:09 (337.) ● | -02:22 (397.) ● |
Laufen | 10 km | 04:23:22 | 00:25:36 | 04:49 min/km | -03:08 (31.) ● | -03:41 (274.) ● | -03:47 (335.) ● |
Laufen | 10.9 km | 04:27:45 | 00:04:23 | 04:52 min/km | -00:41 (24.) ● | -00:46 (201.) ● | -00:47 (252.) ● |
Laufen | 15.7 km | 04:52:31 | 00:24:46 | 05:09 min/km | -02:57 (33.) ● | -03:28 (286.) ● | -03:32 (353.) ● |
Laufen | 21 km | 05:19:38 | 00:27:07 | 05:06 min/km | -03:27 (34.) ● | -04:03 (282.) ● | -04:01 (351.) ● |
Laufen | 21 km | 05:20:14 | 00:00:36 | - | +00:01 (65.) ● | -00:01 (487.) ● | -00:01 (628.) ● |
Laufen | 21 km | 05:20:14 | 01:45:28 | 05:01 min/km | -12:00 (32.) ● | -14:08 (281.) ● | -14:30 (345.) ● |
Total | 110.9 km | 05:20:14 | 05:20:14 | 20.78 km/h | -28:26 (35.) ● | -30:02 (284.) ● | -33:41 (330.) ● |