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Raúl Benítez Gil -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

330/284/35All/Gender/AG

M25-29Age group

663Bib number

ESPNationality


34:26	2:49:19	1:45:28	5:20:14

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Compare Raúl Benítez Gil with other athletes!

663 Benítez Gil

692 Declercq ×

771 Silva ×

676 Cavaco ×

688 Curto Cormenzana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:26	00:34:26	01:48 min/100m	-01:51 (38.) ●	-02:17 (343.) ●	-02:33 (420.) ●
Transition		00:41:42	00:07:16	-	-01:20 (33.) ●	-01:21 (291.) ●	-01:15 (392.) ●
Bike	31.4 km	01:50:13	01:08:31	27.5 km/h	-03:46 (44.) ●	-04:04 (358.) ●	-05:19 (400.) ●
Bike	46.4 km	02:17:40	00:27:27	32.79 km/h	-01:20 (46.) ●	-01:09 (404.) ●	-01:44 (447.) ●
Bike	50.5 km	02:25:00	00:07:20	33.55 km/h	-00:46 (31.) ●	-00:42 (259.) ●	-00:51 (290.) ●
Bike	60.1 km	02:40:39	00:15:39	36.81 km/h	-01:18 (29.) ●	-01:10 (264.) ●	-01:26 (293.) ●
Bike	72 km	02:59:57	00:19:18	36.99 km/h	-03:00 (25.) ●	-02:40 (197.) ●	-03:05 (224.) ●
Bike	85.8 km	03:25:47	00:25:50	32.05 km/h	-02:23 (35.) ●	-01:44 (338.) ●	-02:11 (385.) ●
Bike	88 km	03:31:01	00:05:14	25.22 km/h	-00:32 (35.) ●	-00:35 (302.) ●	-00:40 (347.) ●
Bike	88 km	03:31:01	02:49:19	31.18 km/h	-13:05 (39.) ●	-12:04 (315.) ●	-15:16 (352.) ●
Transition		03:34:46	00:03:45	-	-00:10 (57.) ●	-00:12 (515.) ●	-00:07 (676.) ●
Run	4.7 km	03:57:46	00:23:00	04:53 min/km	-01:48 (41.) ●	-02:09 (337.) ●	-02:22 (397.) ●
Run	10 km	04:23:22	00:25:36	04:49 min/km	-03:08 (31.) ●	-03:41 (274.) ●	-03:47 (335.) ●
Run	10.9 km	04:27:45	00:04:23	04:52 min/km	-00:41 (24.) ●	-00:46 (201.) ●	-00:47 (252.) ●
Run	15.7 km	04:52:31	00:24:46	05:09 min/km	-02:57 (33.) ●	-03:28 (286.) ●	-03:32 (353.) ●
Run	21 km	05:19:38	00:27:07	05:06 min/km	-03:27 (34.) ●	-04:03 (282.) ●	-04:01 (351.) ●
Run	21 km	05:20:14	00:00:36	-	+00:01 (65.) ●	-00:01 (487.) ●	-00:01 (628.) ●
Run	21 km	05:20:14	01:45:28	05:01 min/km	-12:00 (32.) ●	-14:08 (281.) ●	-14:30 (345.) ●
Total	110.9 km	05:20:14	05:20:14	20.78 km/h	-28:26 (35.) ●	-30:02 (284.) ●	-33:41 (330.) ●

Ovr	Gen	Div	Name	#	AG
259	222	30	Diogo Cacho	671	M25-29	PRT	00:35:13	02:39:21	01:47:46	05:13:25
272	232	31	Bruno Simões	772	M25-29	PRT	00:30:59	02:45:25	01:45:26	05:14:31
294	251	32	Erik Bock	667	M25-29	DEU	00:33:44	02:42:17	01:49:20	05:16:43
298	253	33	Gilles Declercq	692	M25-29	BEL	00:35:02	02:38:47	01:52:19	05:17:02
314	268	34	Cristiano Silva	771	M25-29	PRT	00:38:35	02:46:22	01:43:30	05:18:34
330	284	35	Raúl Benítez Gil	663	M25-29	ESP	00:34:26	02:49:19	01:45:28	05:20:14
336	290	36	Fábio Cavaco	676	M25-29	PRT	00:38:01	02:48:50	01:41:56	05:20:47
352	303	37	Javier Curto Cormenzana	688	M25-29	ESP	00:31:43	02:45:03	01:55:23	05:22:40
357	307	38	Zé Maria Zanatti	796	M25-29	PRT	00:29:00	02:51:12	01:51:45	05:23:22
365	315	39	Lucas Peixoto	760	M25-29	PRT	00:34:01	02:47:24	01:53:44	05:24:33

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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