Gareth Cox -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
653/548/64Alle/Geschlecht/AK
M25-29Altersklasse
686Startnummer
ZAFNationalität
40:08 | 3:07:25 | 1:51:44 | 5:54:17 |
Vergleiche Gareth Cox mit anderen Athleten!
686 Cox
753 Nogueira ×
672 Camacho ×
726 Liechti ×
697 Farley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | +03:51 (86.) ● | +03:25 (716.) ● | +03:09 (873.) ● |
Wechsel | 00:51:41 | 00:11:33 | - | +02:57 (96.) ● | +02:56 (868.) ● | +03:02 (1094.) ● | |
Radfahren | 31.4 km | 02:05:29 | 01:13:48 | 25.53 km/h | +01:31 (67.) ● | +01:13 (577.) ● | -00:02 (667.) ● |
Radfahren | 46.4 km | 02:35:02 | 00:29:33 | 30.46 km/h | +00:46 (73.) ● | +00:57 (637.) ● | +00:22 (734.) ● |
Radfahren | 50.5 km | 02:43:20 | 00:08:18 | 29.64 km/h | +00:12 (72.) ● | +00:16 (630.) ● | +00:07 (731.) ● |
Radfahren | 60.1 km | 03:00:51 | 00:17:31 | 32.88 km/h | +00:34 (75.) ● | +00:42 (677.) ● | +00:26 (790.) ● |
Radfahren | 72 km | 03:23:59 | 00:23:08 | 30.86 km/h | +00:50 (72.) ● | +01:10 (674.) ● | +00:45 (797.) ● |
Radfahren | 85.8 km | 03:53:14 | 00:29:15 | 28.31 km/h | +01:02 (74.) ● | +01:41 (709.) ● | +01:14 (838.) ● |
Radfahren | 88 km | 03:59:06 | 00:05:52 | 22.5 km/h | +00:06 (69.) ● | +00:03 (610.) ● | -00:02 (720.) ● |
Radfahren | 88 km | 03:59:06 | 03:07:25 | 28.17 km/h | +05:01 (72.) ● | +06:02 (628.) ● | +02:50 (730.) ● |
Wechsel | 04:02:33 | 00:03:27 | - | -00:28 (50.) ● | -00:30 (436.) ● | -00:25 (587.) ● | |
Laufen | 4.7 km | 04:27:21 | 00:24:48 | 05:16 min/km | ±00:00 (61.) ● | -00:21 (497.) ● | -00:34 (606.) ● |
Laufen | 10 km | 04:54:51 | 00:27:30 | 05:11 min/km | -01:14 (49.) ● | -01:47 (406.) ● | -01:53 (494.) ● |
Laufen | 10.9 km | 04:59:30 | 00:04:39 | 05:09 min/km | -00:25 (39.) ● | -00:30 (312.) ● | -00:31 (387.) ● |
Laufen | 15.7 km | 05:24:51 | 00:25:21 | 05:16 min/km | -02:22 (37.) ● | -02:53 (327.) ● | -02:57 (404.) ● |
Laufen | 21 km | 05:53:42 | 00:28:51 | 05:26 min/km | -01:43 (44.) ● | -02:19 (378.) ● | -02:17 (477.) ● |
Laufen | 21 km | 05:54:17 | 00:00:35 | - | ±00:00 (53.) ● | -00:02 (410.) ● | -00:02 (529.) ● |
Laufen | 21 km | 05:54:17 | 01:51:44 | 05:19 min/km | -05:44 (47.) ● | -07:52 (389.) ● | -08:14 (479.) ● |
Total | 110.9 km | 05:54:17 | 05:54:17 | 18.78 km/h | +05:37 (64.) ● | +04:01 (548.) ● | +00:22 (653.) ● |