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Gareth Cox -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

653/548/64All/Gender/AG

M25-29Age group

686Bib number

ZAFNationality


40:08	3:07:25	1:51:44	5:54:17

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Compare Gareth Cox with other athletes!

686 Cox

753 Nogueira ×

672 Camacho ×

726 Liechti ×

697 Farley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	+03:51 (86.) ●	+03:25 (716.) ●	+03:09 (873.) ●
Transition		00:51:41	00:11:33	-	+02:57 (96.) ●	+02:56 (868.) ●	+03:02 (1094.) ●
Bike	31.4 km	02:05:29	01:13:48	25.53 km/h	+01:31 (67.) ●	+01:13 (577.) ●	-00:02 (667.) ●
Bike	46.4 km	02:35:02	00:29:33	30.46 km/h	+00:46 (73.) ●	+00:57 (637.) ●	+00:22 (734.) ●
Bike	50.5 km	02:43:20	00:08:18	29.64 km/h	+00:12 (72.) ●	+00:16 (630.) ●	+00:07 (731.) ●
Bike	60.1 km	03:00:51	00:17:31	32.88 km/h	+00:34 (75.) ●	+00:42 (677.) ●	+00:26 (790.) ●
Bike	72 km	03:23:59	00:23:08	30.86 km/h	+00:50 (72.) ●	+01:10 (674.) ●	+00:45 (797.) ●
Bike	85.8 km	03:53:14	00:29:15	28.31 km/h	+01:02 (74.) ●	+01:41 (709.) ●	+01:14 (838.) ●
Bike	88 km	03:59:06	00:05:52	22.5 km/h	+00:06 (69.) ●	+00:03 (610.) ●	-00:02 (720.) ●
Bike	88 km	03:59:06	03:07:25	28.17 km/h	+05:01 (72.) ●	+06:02 (628.) ●	+02:50 (730.) ●
Transition		04:02:33	00:03:27	-	-00:28 (50.) ●	-00:30 (436.) ●	-00:25 (587.) ●
Run	4.7 km	04:27:21	00:24:48	05:16 min/km	±00:00 (61.) ●	-00:21 (497.) ●	-00:34 (606.) ●
Run	10 km	04:54:51	00:27:30	05:11 min/km	-01:14 (49.) ●	-01:47 (406.) ●	-01:53 (494.) ●
Run	10.9 km	04:59:30	00:04:39	05:09 min/km	-00:25 (39.) ●	-00:30 (312.) ●	-00:31 (387.) ●
Run	15.7 km	05:24:51	00:25:21	05:16 min/km	-02:22 (37.) ●	-02:53 (327.) ●	-02:57 (404.) ●
Run	21 km	05:53:42	00:28:51	05:26 min/km	-01:43 (44.) ●	-02:19 (378.) ●	-02:17 (477.) ●
Run	21 km	05:54:17	00:00:35	-	±00:00 (53.) ●	-00:02 (410.) ●	-00:02 (529.) ●
Run	21 km	05:54:17	01:51:44	05:19 min/km	-05:44 (47.) ●	-07:52 (389.) ●	-08:14 (479.) ●
Total	110.9 km	05:54:17	05:54:17	18.78 km/h	+05:37 (64.) ●	+04:01 (548.) ●	+00:22 (653.) ●

Ovr	Gen	Div	Name	#	AG
627	526	59	Joel Mulerov	749	M25-29	ZAF	00:37:53	02:59:06	02:01:15	05:51:02
628	527	60	Alexander Maselis	737	M25-29	BEL	00:35:52	03:00:53	02:01:28	05:51:05
638	536	61	Hector Martin-Bernabeu	735	M25-29	ESP	00:36:08	03:02:10	01:59:46	05:52:27
641	538	62	João Nogueira	753	M25-29	PRT	00:41:23	03:05:49	01:52:06	05:53:12
648	545	63	João Camacho	672	M25-29	PRT	00:40:22	03:20:22	01:39:12	05:53:36
653	548	64	Gareth Cox	686	M25-29	ZAF	00:40:08	03:07:25	01:51:44	05:54:17
666	558	65	Charles Liechti	726	M25-29	GBR	00:30:57	03:11:03	01:58:34	05:54:55
674	565	66	Will Farley	697	M25-29	GBR	00:38:18	02:58:30	02:06:16	05:55:48
681	571	67	Jesse Brinkman	669	M25-29	NLD	00:45:48	03:04:50	01:48:51	05:56:34
693	581	68	Marijn Beks	661	M25-29	DNK	00:39:39	02:50:28	02:12:28	05:57:47

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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