François Ménard -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
118/94/21Alle/Geschlecht/AK
M30-34Altersklasse
909Startnummer
FRANationalität
26:24 | 2:41:49 | 1:36:59 | 4:51:57 |
Vergleiche François Ménard mit anderen Athleten!
909 Ménard
816 Boyle ×
905 Martínez Sanz ×
873 Hunter ×
837 Dias ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:24 | 00:26:24 | 01:23 min/100m | -09:26 (2.) ● | -10:19 (30.) ● | -10:35 (40.) ● |
Wechsel | 00:31:04 | 00:04:40 | - | -03:58 (1.) ● | -03:57 (30.) ● | -03:51 (43.) ● | |
Radfahren | 31.4 km | 01:35:22 | 01:04:18 | 29.3 km/h | -07:18 (31.) ● | -08:17 (174.) ● | -09:32 (201.) ● |
Radfahren | 46.4 km | 02:01:36 | 00:26:14 | 34.31 km/h | -02:01 (44.) ● | -02:22 (266.) ● | -02:57 (297.) ● |
Radfahren | 50.5 km | 02:08:52 | 00:07:16 | 33.85 km/h | -00:42 (36.) ● | -00:46 (224.) ● | -00:55 (249.) ● |
Radfahren | 60.1 km | 02:26:23 | 00:17:31 | 32.88 km/h | +00:47 (99.) ● | +00:42 (678.) ● | +00:26 (791.) ● |
Radfahren | 72 km | 02:44:12 | 00:17:49 | 40.07 km/h | -03:47 (8.) ● | -04:09 (52.) ● | -04:34 (59.) ● |
Radfahren | 85.8 km | 03:07:58 | 00:23:46 | 34.84 km/h | -03:37 (17.) ● | -03:48 (98.) ● | -04:15 (116.) ● |
Radfahren | 88 km | 03:12:53 | 00:04:55 | 26.85 km/h | -00:49 (27.) ● | -00:54 (140.) ● | -00:59 (168.) ● |
Radfahren | 88 km | 03:12:53 | 02:41:49 | 32.63 km/h | -17:27 (31.) ● | -19:34 (183.) ● | -22:46 (211.) ● |
Wechsel | 03:14:58 | 00:02:05 | - | -01:42 (14.) ● | -01:52 (100.) ● | -01:47 (155.) ● | |
Laufen | 4.7 km | 03:33:32 | 00:18:34 | 03:57 min/km | -05:59 (5.) ● | -06:35 (39.) ● | -06:48 (49.) ● |
Laufen | 10 km | 03:54:54 | 00:21:22 | 04:01 min/km | -07:19 (11.) ● | -07:55 (54.) ● | -08:01 (71.) ● |
Laufen | 10.9 km | 03:58:44 | 00:03:50 | 04:15 min/km | -01:10 (12.) ● | -01:19 (57.) ● | -01:20 (75.) ● |
Laufen | 15.7 km | 04:19:53 | 00:21:09 | 04:24 min/km | -06:27 (16.) ● | -07:05 (78.) ● | -07:09 (99.) ● |
Laufen | 21 km | 04:51:20 | 00:31:27 | 05:56 min/km | +00:46 (77.) ● | +00:17 (537.) ● | +00:19 (682.) ● |
Laufen | 21 km | 04:51:57 | 00:00:37 | - | +00:02 (88.) ● | ±00:00 (554.) ● | ±00:00 (716.) ● |
Laufen | 21 km | 04:51:57 | 01:36:59 | 04:37 min/km | -20:07 (27.) ● | -22:37 (134.) ● | -22:59 (170.) ● |
Total | 110.9 km | 04:51:57 | 04:51:57 | 22.79 km/h | -52:40 (21.) ● | -58:19 (94.) ● | -01:01:58 (118.) ● |