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François Ménard -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

118/94/21All/Gender/AG

M30-34Age group

909Bib number

FRANationality


26:24	2:41:49	1:36:59	4:51:57

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Compare François Ménard with other athletes!

909 Ménard

816 Boyle ×

905 Martínez Sanz ×

873 Hunter ×

837 Dias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:24	00:26:24	01:23 min/100m	-09:26 (2.) ●	-10:19 (30.) ●	-10:35 (40.) ●
Transition		00:31:04	00:04:40	-	-03:58 (1.) ●	-03:57 (30.) ●	-03:51 (43.) ●
Bike	31.4 km	01:35:22	01:04:18	29.3 km/h	-07:18 (31.) ●	-08:17 (174.) ●	-09:32 (201.) ●
Bike	46.4 km	02:01:36	00:26:14	34.31 km/h	-02:01 (44.) ●	-02:22 (266.) ●	-02:57 (297.) ●
Bike	50.5 km	02:08:52	00:07:16	33.85 km/h	-00:42 (36.) ●	-00:46 (224.) ●	-00:55 (249.) ●
Bike	60.1 km	02:26:23	00:17:31	32.88 km/h	+00:47 (99.) ●	+00:42 (678.) ●	+00:26 (791.) ●
Bike	72 km	02:44:12	00:17:49	40.07 km/h	-03:47 (8.) ●	-04:09 (52.) ●	-04:34 (59.) ●
Bike	85.8 km	03:07:58	00:23:46	34.84 km/h	-03:37 (17.) ●	-03:48 (98.) ●	-04:15 (116.) ●
Bike	88 km	03:12:53	00:04:55	26.85 km/h	-00:49 (27.) ●	-00:54 (140.) ●	-00:59 (168.) ●
Bike	88 km	03:12:53	02:41:49	32.63 km/h	-17:27 (31.) ●	-19:34 (183.) ●	-22:46 (211.) ●
Transition		03:14:58	00:02:05	-	-01:42 (14.) ●	-01:52 (100.) ●	-01:47 (155.) ●
Run	4.7 km	03:33:32	00:18:34	03:57 min/km	-05:59 (5.) ●	-06:35 (39.) ●	-06:48 (49.) ●
Run	10 km	03:54:54	00:21:22	04:01 min/km	-07:19 (11.) ●	-07:55 (54.) ●	-08:01 (71.) ●
Run	10.9 km	03:58:44	00:03:50	04:15 min/km	-01:10 (12.) ●	-01:19 (57.) ●	-01:20 (75.) ●
Run	15.7 km	04:19:53	00:21:09	04:24 min/km	-06:27 (16.) ●	-07:05 (78.) ●	-07:09 (99.) ●
Run	21 km	04:51:20	00:31:27	05:56 min/km	+00:46 (77.) ●	+00:17 (537.) ●	+00:19 (682.) ●
Run	21 km	04:51:57	00:00:37	-	+00:02 (88.) ●	±00:00 (554.) ●	±00:00 (716.) ●
Run	21 km	04:51:57	01:36:59	04:37 min/km	-20:07 (27.) ●	-22:37 (134.) ●	-22:59 (170.) ●
Total	110.9 km	04:51:57	04:51:57	22.79 km/h	-52:40 (21.) ●	-58:19 (94.) ●	-01:01:58 (118.) ●

Ovr	Gen	Div	Name	#	AG
85	66	16	Álvaro San Roman	945	M30-34	ESP	00:27:57	02:34:03	01:32:03	04:42:30
89	70	17	Iñaki Aranzabal	149	M30-34	ESP	00:31:03	02:29:46	01:33:51	04:44:39
93	72	18	Giulio Vanni	111	M30-34	ITA	00:28:44	02:38:15	01:30:03	04:45:40
110	86	19	David Boyle	816	M30-34	IRL	00:34:12	02:37:29	01:27:22	04:49:58
112	88	20	Jorge Martínez Sanz	905	M30-34	ESP	00:29:17	02:40:33	01:31:18	04:50:37
118	94	21	François Ménard	909	M30-34	FRA	00:26:24	02:41:49	01:36:59	04:51:57
135	108	22	Laurence Hunter	873	M30-34	GBR	00:34:45	02:35:25	01:35:47	04:55:56
151	122	23	Nuno Dias	837	M30-34	PRT	00:34:37	02:44:58	01:31:52	04:58:18
165	136	24	Elliott Barber	809	M30-34	CAN	00:32:36	02:40:22	01:38:40	05:00:22
170	140	25	Rafael Matos Santos	148	M30-34	ESP	00:30:10	02:41:43	01:41:10	05:01:00

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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