Henrik Spieler -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
360/310/52Alle/Geschlecht/AK
M30-34Altersklasse
957Startnummer
NORNationalität
37:05 | 2:50:26 | 1:45:39 | 5:23:58 |
Vergleiche Henrik Spieler mit anderen Athleten!
957 Spieler
233 Reenaers ×
968 Tirapicos ×
876 Issa ×
976 Vieira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | +01:15 (85.) ● | +00:22 (543.) ● | +00:06 (648.) ● |
Wechsel | 00:45:27 | 00:08:22 | - | -00:16 (67.) ● | -00:15 (484.) ● | -00:09 (636.) ● | |
Radfahren | 31.4 km | 01:53:50 | 01:08:23 | 27.55 km/h | -03:13 (66.) ● | -04:12 (351.) ● | -05:27 (393.) ● |
Radfahren | 46.4 km | 02:19:58 | 00:26:08 | 34.44 km/h | -02:07 (41.) ● | -02:28 (244.) ● | -03:03 (274.) ● |
Radfahren | 50.5 km | 02:27:34 | 00:07:36 | 32.37 km/h | -00:22 (63.) ● | -00:26 (365.) ● | -00:35 (408.) ● |
Radfahren | 60.1 km | 02:43:48 | 00:16:14 | 35.48 km/h | -00:30 (66.) ● | -00:35 (411.) ● | -00:51 (459.) ● |
Radfahren | 72 km | 03:04:35 | 00:20:47 | 34.35 km/h | -00:49 (72.) ● | -01:11 (414.) ● | -01:36 (469.) ● |
Radfahren | 85.8 km | 03:31:08 | 00:26:33 | 31.19 km/h | -00:50 (67.) ● | -01:01 (425.) ● | -01:28 (484.) ● |
Radfahren | 88 km | 03:35:53 | 00:04:45 | 27.79 km/h | -00:59 (14.) ● | -01:04 (81.) ● | -01:09 (97.) ● |
Radfahren | 88 km | 03:35:53 | 02:50:26 | 30.98 km/h | -08:50 (65.) ● | -10:57 (341.) ● | -14:09 (384.) ● |
Wechsel | 03:38:19 | 00:02:26 | - | -01:21 (31.) ● | -01:31 (194.) ● | -01:26 (286.) ● | |
Laufen | 4.7 km | 04:00:34 | 00:22:15 | 04:44 min/km | -02:18 (44.) ● | -02:54 (257.) ● | -03:07 (309.) ● |
Laufen | 10 km | 04:26:23 | 00:25:49 | 04:52 min/km | -02:52 (48.) ● | -03:28 (290.) ● | -03:34 (354.) ● |
Laufen | 10.9 km | 04:30:55 | 00:04:32 | 05:02 min/km | -00:28 (43.) ● | -00:37 (259.) ● | -00:38 (326.) ● |
Laufen | 15.7 km | 04:55:37 | 00:24:42 | 05:08 min/km | -02:54 (48.) ● | -03:32 (280.) ● | -03:36 (344.) ● |
Laufen | 21 km | 05:23:23 | 00:27:46 | 05:14 min/km | -02:55 (49.) ● | -03:24 (317.) ● | -03:22 (396.) ● |
Laufen | 21 km | 05:23:58 | 00:00:35 | - | ±00:00 (71.) ● | -00:02 (427.) ● | -00:02 (546.) ● |
Laufen | 21 km | 05:23:58 | 01:45:39 | 05:01 min/km | -11:27 (45.) ● | -13:57 (285.) ● | -14:19 (350.) ● |
Total | 110.9 km | 05:23:58 | 05:23:58 | 20.54 km/h | -20:39 (52.) ● | -26:18 (310.) ● | -29:57 (360.) ● |