Lawrence Austin -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
482/410/69Alle/Geschlecht/AK
M35-39Altersklasse
994Startnummer
ZWENationalität
37:14 | 2:51:21 | 1:54:46 | 5:37:04 |
Vergleiche Lawrence Austin mit anderen Athleten!
994 Austin
1170 Stampfel ×
1130 Negrijn ×
1093 Joyeux ×
1092 Iglesias Otero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | ±00:00 (82.) ● | +00:31 (554.) ● | +00:15 (660.) ● |
Wechsel | 00:45:48 | 00:08:34 | - | ±00:00 (82.) ● | -00:03 (512.) ● | +00:03 (675.) ● | |
Radfahren | 31.4 km | 01:53:28 | 01:07:40 | 27.84 km/h | -04:28 (55.) ● | -04:55 (324.) ● | -06:10 (364.) ● |
Radfahren | 46.4 km | 02:21:27 | 00:27:59 | 32.16 km/h | -00:31 (77.) ● | -00:37 (458.) ● | -01:12 (516.) ● |
Radfahren | 50.5 km | 02:29:09 | 00:07:42 | 31.95 km/h | -00:16 (66.) ● | -00:20 (404.) ● | -00:29 (454.) ● |
Radfahren | 60.1 km | 02:45:32 | 00:16:23 | 35.16 km/h | -00:19 (71.) ● | -00:26 (437.) ● | -00:42 (491.) ● |
Radfahren | 72 km | 03:06:07 | 00:20:35 | 34.69 km/h | -01:12 (62.) ● | -01:23 (377.) ● | -01:48 (429.) ● |
Radfahren | 85.8 km | 03:31:49 | 00:25:42 | 32.22 km/h | -01:52 (52.) ● | -01:52 (321.) ● | -02:19 (368.) ● |
Radfahren | 88 km | 03:37:09 | 00:05:20 | 24.75 km/h | -00:28 (60.) ● | -00:29 (361.) ● | -00:34 (419.) ● |
Radfahren | 88 km | 03:37:09 | 02:51:21 | 30.81 km/h | -09:06 (56.) ● | -10:02 (355.) ● | -13:14 (400.) ● |
Wechsel | 03:42:18 | 00:05:09 | - | +01:18 (122.) ● | +01:12 (761.) ● | +01:17 (970.) ● | |
Laufen | 4.7 km | 04:07:18 | 00:25:00 | 05:19 min/km | +00:20 (91.) ● | -00:09 (518.) ● | -00:22 (630.) ● |
Laufen | 10 km | 04:35:12 | 00:27:54 | 05:15 min/km | -00:53 (76.) ● | -01:23 (435.) ● | -01:29 (531.) ● |
Laufen | 10.9 km | 04:40:04 | 00:04:52 | 05:24 min/km | -00:14 (72.) ● | -00:17 (406.) ● | -00:18 (497.) ● |
Laufen | 15.7 km | 05:05:48 | 00:25:44 | 05:21 min/km | -02:10 (68.) ● | -02:30 (361.) ● | -02:34 (444.) ● |
Laufen | 21 km | 05:36:33 | 00:30:45 | 05:48 min/km | +00:02 (89.) ● | -00:25 (501.) ● | -00:23 (631.) ● |
Laufen | 21 km | 05:37:04 | 00:00:31 | - | -00:05 (28.) ● | -00:06 (194.) ● | -00:06 (246.) ● |
Laufen | 21 km | 05:37:04 | 01:54:46 | 05:27 min/km | -03:00 (78.) ● | -04:50 (446.) ● | -05:12 (549.) ● |
Total | 110.9 km | 05:37:04 | 05:37:04 | 19.74 km/h | -10:48 (69.) ● | -13:12 (410.) ● | -16:51 (482.) ● |