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Lawrence Austin -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

482/410/69All/Gender/AG

M35-39Age group

994Bib number

ZWENationality


37:14	2:51:21	1:54:46	5:37:04

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Compare Lawrence Austin with other athletes!

994 Austin

1170 Stampfel ×

1130 Negrijn ×

1093 Joyeux ×

1092 Iglesias Otero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	±00:00 (82.) ●	+00:31 (554.) ●	+00:15 (660.) ●
Transition		00:45:48	00:08:34	-	±00:00 (82.) ●	-00:03 (512.) ●	+00:03 (675.) ●
Bike	31.4 km	01:53:28	01:07:40	27.84 km/h	-04:28 (55.) ●	-04:55 (324.) ●	-06:10 (364.) ●
Bike	46.4 km	02:21:27	00:27:59	32.16 km/h	-00:31 (77.) ●	-00:37 (458.) ●	-01:12 (516.) ●
Bike	50.5 km	02:29:09	00:07:42	31.95 km/h	-00:16 (66.) ●	-00:20 (404.) ●	-00:29 (454.) ●
Bike	60.1 km	02:45:32	00:16:23	35.16 km/h	-00:19 (71.) ●	-00:26 (437.) ●	-00:42 (491.) ●
Bike	72 km	03:06:07	00:20:35	34.69 km/h	-01:12 (62.) ●	-01:23 (377.) ●	-01:48 (429.) ●
Bike	85.8 km	03:31:49	00:25:42	32.22 km/h	-01:52 (52.) ●	-01:52 (321.) ●	-02:19 (368.) ●
Bike	88 km	03:37:09	00:05:20	24.75 km/h	-00:28 (60.) ●	-00:29 (361.) ●	-00:34 (419.) ●
Bike	88 km	03:37:09	02:51:21	30.81 km/h	-09:06 (56.) ●	-10:02 (355.) ●	-13:14 (400.) ●
Transition		03:42:18	00:05:09	-	+01:18 (122.) ●	+01:12 (761.) ●	+01:17 (970.) ●
Run	4.7 km	04:07:18	00:25:00	05:19 min/km	+00:20 (91.) ●	-00:09 (518.) ●	-00:22 (630.) ●
Run	10 km	04:35:12	00:27:54	05:15 min/km	-00:53 (76.) ●	-01:23 (435.) ●	-01:29 (531.) ●
Run	10.9 km	04:40:04	00:04:52	05:24 min/km	-00:14 (72.) ●	-00:17 (406.) ●	-00:18 (497.) ●
Run	15.7 km	05:05:48	00:25:44	05:21 min/km	-02:10 (68.) ●	-02:30 (361.) ●	-02:34 (444.) ●
Run	21 km	05:36:33	00:30:45	05:48 min/km	+00:02 (89.) ●	-00:25 (501.) ●	-00:23 (631.) ●
Run	21 km	05:37:04	00:00:31	-	-00:05 (28.) ●	-00:06 (194.) ●	-00:06 (246.) ●
Run	21 km	05:37:04	01:54:46	05:27 min/km	-03:00 (78.) ●	-04:50 (446.) ●	-05:12 (549.) ●
Total	110.9 km	05:37:04	05:37:04	19.74 km/h	-10:48 (69.) ●	-13:12 (410.) ●	-16:51 (482.) ●

Ovr	Gen	Div	Name	#	AG
437	372	64	Alyson Nascimento	1127	M35-39	BRA	00:44:26	02:51:23	01:44:35	05:32:30
455	389	65	John Sowler	1169	M35-39	GBR	00:46:33	02:53:37	01:41:27	05:34:05
460	394	66	Sylvain Millet	1119	M35-39	FRA	00:31:36	02:54:51	01:57:37	05:34:27
462	396	67	Gerald Stampfel	1170	M35-39	AUT	00:35:14	02:43:43	02:00:00	05:34:49
464	398	68	Michael Negrijn	1130	M35-39	NLD	00:32:07	02:56:03	01:57:23	05:35:05
482	410	69	Lawrence Austin	994	M35-39	ZWE	00:37:14	02:51:21	01:54:46	05:37:04
483	411	70	Sylvain Joyeux	1093	M35-39	FRA	00:36:13	02:58:35	01:49:51	05:37:14
495	420	71	David Iglesias Otero	1092	M35-39	ESP	00:40:33	02:58:39	01:46:12	05:38:47
498	423	72	Joe Evans	1055	M35-39	GBR	00:41:26	02:49:36	01:57:08	05:39:11
499	424	73	Jose Javier Gomez Mendez	1079	M35-39	ESP	00:35:48	03:08:48	01:44:33	05:39:19

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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