Stavros Frangias -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
289/249/36Alle/Geschlecht/AK
M45-49Altersklasse
1013Startnummer
GRCNationalität
33:18 | 3:03:40 | 1:57:25 | 5:49:21 |
Vergleiche Stavros Frangias mit anderen Athleten!
1013 Frangias
1202 Pontikis ×
776 Koutsopoulos ×
1007 Billis ×
170 Souliotis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -01:18 (36.) ● | -00:56 (249.) ● | -01:01 (301.) ● |
Wechsel | 00:44:24 | 00:11:06 | - | +01:21 (68.) ● | +01:05 (398.) ● | +01:06 (484.) ● | |
Radfahren | 15 km | 01:26:07 | 00:41:43 | 21.57 km/h | +00:36 (52.) ● | +00:44 (332.) ● | +00:05 (374.) ● |
Radfahren | 36 km | 02:02:50 | 00:36:43 | 34.32 km/h | -00:40 (38.) ● | -00:51 (268.) ● | -01:25 (298.) ● |
Radfahren | 57 km | 02:53:23 | 00:50:33 | 24.93 km/h | -03:09 (32.) ● | -02:45 (228.) ● | -03:42 (249.) ● |
Radfahren | 77.9 km | 03:29:05 | 00:35:42 | 35.13 km/h | -03:35 (19.) ● | -03:59 (141.) ● | -04:30 (152.) ● |
Radfahren | 89.8 km | 03:48:04 | 00:18:59 | 37.61 km/h | -01:02 (32.) ● | -01:17 (214.) ● | -01:31 (239.) ● |
Radfahren | 89.8 km | 03:48:04 | 03:03:40 | 29.34 km/h | -07:50 (36.) ● | -08:08 (245.) ● | -11:03 (266.) ● |
Wechsel | 03:51:56 | 00:03:52 | - | +00:09 (54.) ● | +00:03 (359.) ● | +00:07 (441.) ● | |
Laufen | 2.1 km | 04:03:21 | 00:11:25 | 05:26 min/km | -00:29 (38.) ● | -00:26 (261.) ● | -00:35 (307.) ● |
Laufen | 4.8 km | 04:17:44 | 00:14:23 | 05:19 min/km | -00:25 (41.) ● | -00:24 (272.) ● | -00:31 (322.) ● |
Laufen | 7.5 km | 04:34:55 | 00:17:11 | 06:21 min/km | +01:18 (67.) ● | +01:26 (407.) ● | +01:19 (482.) ● |
Laufen | 10.1 km | 04:49:23 | 00:14:28 | 05:33 min/km | -01:03 (30.) ● | -01:06 (213.) ● | -01:11 (252.) ● |
Laufen | 12.8 km | 05:05:23 | 00:16:00 | 05:55 min/km | -00:21 (40.) ● | -00:19 (282.) ● | -00:23 (337.) ● |
Laufen | 15.4 km | 05:21:06 | 00:15:43 | 06:02 min/km | -00:21 (38.) ● | -00:18 (272.) ● | -00:21 (324.) ● |
Laufen | 20.6 km | 05:49:21 | 00:28:15 | 05:25 min/km | -02:24 (29.) ● | -02:33 (213.) ● | -02:40 (253.) ● |
Laufen | 20.6 km | 05:49:21 | 01:57:25 | 05:41 min/km | -03:45 (38.) ● | -03:40 (266.) ● | -04:22 (317.) ● |
Total | 112.3 km | 05:49:21 | 05:49:21 | 19.29 km/h | -11:23 (36.) ● | -11:36 (249.) ● | -15:13 (289.) ● |