Mary Liarou -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
610/65/2Alle/Geschlecht/AK
F55-59Altersklasse
393Startnummer
GRCNationalität
| 35:16 | 3:58:35 | 2:29:20 | 7:18:41 |
Vergleiche Mary Liarou mit anderen Athleten!
393 Liarou
384 Christophorou ×
388 Lathira ×
385 de Weyer ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -01:58 (1.) ● | -01:00 (40.) ● | +00:57 (406.) ● |
| Wechsel | 00:47:01 | 00:11:45 | - | -01:39 (1.) ● | +01:19 (60.) ● | +01:45 (536.) ● | |
| Radfahren | 15 km | 01:36:35 | 00:49:34 | 18.16 km/h | -02:11 (2.) ● | +03:42 (61.) ● | +07:56 (612.) ● |
| Radfahren | 36 km | 02:21:54 | 00:45:19 | 27.8 km/h | -01:17 (2.) ● | +03:27 (61.) ● | +07:11 (610.) ● |
| Radfahren | 57 km | 03:30:28 | 01:08:34 | 18.38 km/h | +00:27 (2.) ● | +08:44 (70.) ● | +14:19 (635.) ● |
| Radfahren | 77.9 km | 04:20:14 | 00:49:46 | 25.2 km/h | +01:43 (3.) ● | +06:16 (67.) ● | +09:34 (631.) ● |
| Radfahren | 89.8 km | 04:45:36 | 00:25:22 | 28.15 km/h | +00:58 (3.) ● | +03:10 (73.) ● | +04:52 (639.) ● |
| Radfahren | 89.8 km | 04:45:36 | 03:58:35 | 22.58 km/h | -00:20 (2.) ● | +25:19 (68.) ● | +43:52 (630.) ● |
| Wechsel | 04:49:21 | 00:03:45 | - | -01:38 (1.) ● | -00:21 (44.) ● | ±00:00 (423.) ● | |
| Laufen | 2.1 km | 05:04:08 | 00:14:47 | 07:02 min/km | -00:25 (2.) ● | +01:32 (69.) ● | +02:47 (605.) ● |
| Laufen | 4.8 km | 05:23:17 | 00:19:09 | 07:05 min/km | -00:11 (3.) ● | +03:13 (73.) ● | +04:15 (618.) ● |
| Laufen | 7.5 km | 05:43:40 | 00:20:23 | 07:32 min/km | -00:22 (3.) ● | +03:25 (70.) ● | +04:31 (620.) ● |
| Laufen | 10.1 km | 06:03:01 | 00:19:21 | 07:26 min/km | -00:19 (3.) ● | +02:53 (69.) ● | +03:42 (602.) ● |
| Laufen | 12.8 km | 06:22:46 | 00:19:45 | 07:18 min/km | -00:45 (2.) ● | +02:28 (62.) ● | +03:22 (576.) ● |
| Laufen | 15.4 km | 06:42:01 | 00:19:15 | 07:24 min/km | -00:51 (2.) ● | +02:27 (69.) ● | +03:11 (582.) ● |
| Laufen | 20.6 km | 07:18:41 | 00:36:40 | 07:03 min/km | -02:19 (2.) ● | +04:37 (69.) ● | +05:45 (568.) ● |
| Laufen | 20.6 km | 07:18:41 | 02:29:20 | 07:14 min/km | -05:12 (2.) ● | +20:35 (69.) ● | +27:33 (596.) ● |
| Total | 112.3 km | 07:18:41 | 07:18:41 | 15.36 km/h | -10:47 (2.) ● | +45:52 (65.) ● | +01:14:07 (610.) ● |
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