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Mary Liarou -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

610/65/2All/Gender/AG

F55-59Age group

393Bib number

GRCNationality


35:16	3:58:35	2:29:20	7:18:41

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Compare Mary Liarou with other athletes!

393 Liarou

384 Christophorou ×

388 Lathira ×

385 de Weyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-01:58 (1.) ●	-01:00 (40.) ●	+00:57 (406.) ●
Transition		00:47:01	00:11:45	-	-01:39 (1.) ●	+01:19 (60.) ●	+01:45 (536.) ●
Bike	15 km	01:36:35	00:49:34	18.16 km/h	-02:11 (2.) ●	+03:42 (61.) ●	+07:56 (612.) ●
Bike	36 km	02:21:54	00:45:19	27.8 km/h	-01:17 (2.) ●	+03:27 (61.) ●	+07:11 (610.) ●
Bike	57 km	03:30:28	01:08:34	18.38 km/h	+00:27 (2.) ●	+08:44 (70.) ●	+14:19 (635.) ●
Bike	77.9 km	04:20:14	00:49:46	25.2 km/h	+01:43 (3.) ●	+06:16 (67.) ●	+09:34 (631.) ●
Bike	89.8 km	04:45:36	00:25:22	28.15 km/h	+00:58 (3.) ●	+03:10 (73.) ●	+04:52 (639.) ●
Bike	89.8 km	04:45:36	03:58:35	22.58 km/h	-00:20 (2.) ●	+25:19 (68.) ●	+43:52 (630.) ●
Transition		04:49:21	00:03:45	-	-01:38 (1.) ●	-00:21 (44.) ●	±00:00 (423.) ●
Run	2.1 km	05:04:08	00:14:47	07:02 min/km	-00:25 (2.) ●	+01:32 (69.) ●	+02:47 (605.) ●
Run	4.8 km	05:23:17	00:19:09	07:05 min/km	-00:11 (3.) ●	+03:13 (73.) ●	+04:15 (618.) ●
Run	7.5 km	05:43:40	00:20:23	07:32 min/km	-00:22 (3.) ●	+03:25 (70.) ●	+04:31 (620.) ●
Run	10.1 km	06:03:01	00:19:21	07:26 min/km	-00:19 (3.) ●	+02:53 (69.) ●	+03:42 (602.) ●
Run	12.8 km	06:22:46	00:19:45	07:18 min/km	-00:45 (2.) ●	+02:28 (62.) ●	+03:22 (576.) ●
Run	15.4 km	06:42:01	00:19:15	07:24 min/km	-00:51 (2.) ●	+02:27 (69.) ●	+03:11 (582.) ●
Run	20.6 km	07:18:41	00:36:40	07:03 min/km	-02:19 (2.) ●	+04:37 (69.) ●	+05:45 (568.) ●
Run	20.6 km	07:18:41	02:29:20	07:14 min/km	-05:12 (2.) ●	+20:35 (69.) ●	+27:33 (596.) ●
Total	112.3 km	07:18:41	07:18:41	15.36 km/h	-10:47 (2.) ●	+45:52 (65.) ●	+01:14:07 (610.) ●

Ovr	Gen	Div	Name	#	AG
497	44	1	Elina Christophorou	384	F55-59	GRC	00:38:21	03:30:21	02:07:53	06:38:25
610	65	2	Mary Liarou	393	F55-59	GRC	00:35:16	03:58:35	02:29:20	07:18:41
640	70	3	Chrisanthi Lathira	388	F55-59	GRC	00:37:14	04:07:44	02:33:57	07:38:12
675	82	4	Nansie de Weyer	385	F55-59	BEL	00:38:05	04:18:57	03:06:55	08:22:27

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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