Apostolis Koutromanos -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
607/510/46Alle/Geschlecht/AK
M25-29Altersklasse
476Startnummer
GRCNationalität
36:10 | 3:41:28 | 2:37:00 | 7:18:03 |
Vergleiche Apostolis Koutromanos mit anderen Athleten!
476 Koutromanos
475 Konstantaras ×
470 Janke ×
471 Johannsson ×
491 Öste ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:10 | 00:36:10 | 01:54 min/100m | +01:55 (35.) ● | +01:56 (385.) ● | +01:51 (461.) ● |
Wechsel | 00:53:12 | 00:17:02 | - | +07:01 (50.) ● | +07:01 (546.) ● | +07:02 (663.) ● | |
Radfahren | 15 km | 01:39:47 | 00:46:35 | 19.32 km/h | +05:32 (39.) ● | +05:36 (472.) ● | +04:57 (546.) ● |
Radfahren | 36 km | 02:23:58 | 00:44:11 | 28.52 km/h | +06:03 (46.) ● | +06:37 (506.) ● | +06:03 (592.) ● |
Radfahren | 57 km | 03:24:37 | 01:00:39 | 20.77 km/h | +06:13 (39.) ● | +07:21 (457.) ● | +06:24 (526.) ● |
Radfahren | 77.9 km | 04:10:51 | 00:46:14 | 27.12 km/h | +05:38 (42.) ● | +06:33 (475.) ● | +06:02 (558.) ● |
Radfahren | 89.8 km | 04:34:40 | 00:23:49 | 29.98 km/h | +02:40 (41.) ● | +03:33 (493.) ● | +03:19 (578.) ● |
Radfahren | 89.8 km | 04:34:40 | 03:41:28 | 24.33 km/h | +26:06 (40.) ● | +29:40 (482.) ● | +26:45 (560.) ● |
Wechsel | 04:41:03 | 00:06:23 | - | +02:17 (42.) ● | +02:34 (505.) ● | +02:38 (614.) ● | |
Laufen | 2.1 km | 04:54:47 | 00:13:44 | 06:32 min/km | +02:05 (43.) ● | +01:53 (468.) ● | +01:44 (557.) ● |
Laufen | 4.8 km | 05:13:24 | 00:18:37 | 06:53 min/km | +03:47 (45.) ● | +03:50 (500.) ● | +03:43 (601.) ● |
Laufen | 7.5 km | 05:33:50 | 00:20:26 | 07:34 min/km | +04:48 (47.) ● | +04:41 (516.) ● | +04:34 (622.) ● |
Laufen | 10.1 km | 05:54:07 | 00:20:17 | 07:48 min/km | +05:00 (46.) ● | +04:43 (518.) ● | +04:38 (627.) ● |
Laufen | 12.8 km | 06:15:41 | 00:21:34 | 07:59 min/km | +05:24 (46.) ● | +05:15 (523.) ● | +05:11 (633.) ● |
Laufen | 15.4 km | 06:35:19 | 00:19:38 | 07:33 min/km | +03:43 (44.) ● | +03:37 (488.) ● | +03:34 (591.) ● |
Laufen | 20.6 km | 07:18:03 | 00:42:44 | 08:13 min/km | +12:08 (48.) ● | +11:56 (540.) ● | +11:49 (654.) ● |
Laufen | 20.6 km | 07:18:03 | 02:37:00 | 07:37 min/km | +36:55 (46.) ● | +35:55 (517.) ● | +35:13 (625.) ● |
Total | 112.3 km | 07:18:03 | 07:18:03 | 15.38 km/h | +01:14:14 (46.) ● | +01:17:06 (510.) ● | +01:13:29 (607.) ● |