Konstantinos Giagkas -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
583/492/83Alle/Geschlecht/AK
M30-34Altersklasse
545Startnummer
GRCNationalität
45:02 | 3:52:48 | 2:13:10 | 7:06:43 |
Vergleiche Konstantinos Giagkas mit anderen Athleten!
545 Giagkas
568 Kanellis ×
610 Runzo ×
550 Gkolfinopoulos ×
227 Kapsalis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +10:47 (93.) ● | +10:48 (540.) ● | +10:43 (650.) ● |
Wechsel | 00:57:03 | 00:12:01 | - | +01:41 (78.) ● | +02:00 (452.) ● | +02:01 (546.) ● | |
Radfahren | 15 km | 01:45:19 | 00:48:16 | 18.65 km/h | +07:02 (86.) ● | +07:17 (500.) ● | +06:38 (582.) ● |
Radfahren | 36 km | 02:28:49 | 00:43:30 | 28.97 km/h | +05:48 (83.) ● | +05:56 (497.) ● | +05:22 (577.) ● |
Radfahren | 57 km | 03:36:06 | 01:07:17 | 18.73 km/h | +13:40 (88.) ● | +13:59 (526.) ● | +13:02 (621.) ● |
Radfahren | 77.9 km | 04:24:39 | 00:48:33 | 25.83 km/h | +08:05 (84.) ● | +08:52 (516.) ● | +08:21 (612.) ● |
Radfahren | 89.8 km | 04:49:51 | 00:25:12 | 28.33 km/h | +04:36 (87.) ● | +04:56 (528.) ● | +04:42 (630.) ● |
Radfahren | 89.8 km | 04:49:51 | 03:52:48 | 23.14 km/h | +39:11 (85.) ● | +41:00 (515.) ● | +38:05 (606.) ● |
Wechsel | 04:53:33 | 00:03:42 | - | -00:17 (49.) ● | -00:07 (330.) ● | -00:03 (406.) ● | |
Laufen | 2.1 km | 05:07:07 | 00:13:34 | 06:27 min/km | +01:40 (75.) ● | +01:43 (460.) ● | +01:34 (543.) ● |
Laufen | 4.8 km | 05:23:40 | 00:16:33 | 06:07 min/km | +01:37 (75.) ● | +01:46 (437.) ● | +01:39 (518.) ● |
Laufen | 7.5 km | 05:41:25 | 00:17:45 | 06:34 min/km | +01:54 (68.) ● | +02:00 (437.) ● | +01:53 (522.) ● |
Laufen | 10.1 km | 05:59:12 | 00:17:47 | 06:50 min/km | +02:01 (69.) ● | +02:13 (436.) ● | +02:08 (523.) ● |
Laufen | 12.8 km | 06:16:05 | 00:16:53 | 06:15 min/km | +00:26 (59.) ● | +00:34 (342.) ● | +00:30 (411.) ● |
Laufen | 15.4 km | 06:33:00 | 00:16:55 | 06:30 min/km | +00:36 (58.) ● | +00:54 (354.) ● | +00:51 (428.) ● |
Laufen | 20.6 km | 07:06:43 | 00:33:43 | 06:29 min/km | +02:31 (69.) ● | +02:55 (412.) ● | +02:48 (493.) ● |
Laufen | 20.6 km | 07:06:43 | 02:13:10 | 06:27 min/km | +10:45 (67.) ● | +12:05 (415.) ● | +11:23 (496.) ● |
Total | 112.3 km | 07:06:43 | 07:06:43 | 15.79 km/h | +01:02:07 (83.) ● | +01:05:46 (492.) ● | +01:02:09 (583.) ● |