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Konstantinos Giagkas -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

583/492/83All/Gender/AG

M30-34Age group

545Bib number

GRCNationality


45:02	3:52:48	2:13:10	7:06:43

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Compare Konstantinos Giagkas with other athletes!

545 Giagkas

568 Kanellis ×

610 Runzo ×

550 Gkolfinopoulos ×

227 Kapsalis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+10:47 (93.) ●	+10:48 (540.) ●	+10:43 (650.) ●
Transition		00:57:03	00:12:01	-	+01:41 (78.) ●	+02:00 (452.) ●	+02:01 (546.) ●
Bike	15 km	01:45:19	00:48:16	18.65 km/h	+07:02 (86.) ●	+07:17 (500.) ●	+06:38 (582.) ●
Bike	36 km	02:28:49	00:43:30	28.97 km/h	+05:48 (83.) ●	+05:56 (497.) ●	+05:22 (577.) ●
Bike	57 km	03:36:06	01:07:17	18.73 km/h	+13:40 (88.) ●	+13:59 (526.) ●	+13:02 (621.) ●
Bike	77.9 km	04:24:39	00:48:33	25.83 km/h	+08:05 (84.) ●	+08:52 (516.) ●	+08:21 (612.) ●
Bike	89.8 km	04:49:51	00:25:12	28.33 km/h	+04:36 (87.) ●	+04:56 (528.) ●	+04:42 (630.) ●
Bike	89.8 km	04:49:51	03:52:48	23.14 km/h	+39:11 (85.) ●	+41:00 (515.) ●	+38:05 (606.) ●
Transition		04:53:33	00:03:42	-	-00:17 (49.) ●	-00:07 (330.) ●	-00:03 (406.) ●
Run	2.1 km	05:07:07	00:13:34	06:27 min/km	+01:40 (75.) ●	+01:43 (460.) ●	+01:34 (543.) ●
Run	4.8 km	05:23:40	00:16:33	06:07 min/km	+01:37 (75.) ●	+01:46 (437.) ●	+01:39 (518.) ●
Run	7.5 km	05:41:25	00:17:45	06:34 min/km	+01:54 (68.) ●	+02:00 (437.) ●	+01:53 (522.) ●
Run	10.1 km	05:59:12	00:17:47	06:50 min/km	+02:01 (69.) ●	+02:13 (436.) ●	+02:08 (523.) ●
Run	12.8 km	06:16:05	00:16:53	06:15 min/km	+00:26 (59.) ●	+00:34 (342.) ●	+00:30 (411.) ●
Run	15.4 km	06:33:00	00:16:55	06:30 min/km	+00:36 (58.) ●	+00:54 (354.) ●	+00:51 (428.) ●
Run	20.6 km	07:06:43	00:33:43	06:29 min/km	+02:31 (69.) ●	+02:55 (412.) ●	+02:48 (493.) ●
Run	20.6 km	07:06:43	02:13:10	06:27 min/km	+10:45 (67.) ●	+12:05 (415.) ●	+11:23 (496.) ●
Total	112.3 km	07:06:43	07:06:43	15.79 km/h	+01:02:07 (83.) ●	+01:05:46 (492.) ●	+01:02:09 (583.) ●

Ovr	Gen	Div	Name	#	AG
548	464	78	Michael Hutson	562	M30-34	GBR	00:34:26	03:36:18	02:23:05	06:52:33
549	465	79	Peter Gregersen	553	M30-34	DNK	00:35:24	03:34:33	02:25:15	06:52:37
558	473	80	Andrea Pelliccia	600	M30-34	ITA	00:37:04	03:33:14	02:20:18	06:54:40
562	476	81	Pavlos Kanellis	568	M30-34	GRC	00:33:36	03:36:37	02:30:46	06:56:48
565	478	82	Zach Runzo	610	M30-34	USA	00:43:21	03:53:29	02:00:54	06:57:22
583	492	83	Konstantinos Giagkas	545	M30-34	GRC	00:45:02	03:52:48	02:13:10	07:06:43
595	500	84	Andreas Gkolfinopoulos	550	M30-34	GRC	00:37:17	04:03:43	02:07:30	07:13:47
602	506	85	Giorgos Kapsalis	227	M30-34	GRC	00:47:51	03:38:42	02:30:52	07:15:47
611	511	86	Sergejs Lukasevics	577	M30-34	GRC	00:37:43	03:53:17	02:33:40	07:19:06
613	512	87	Aleksander Panchuk	598	M30-34	RUS	00:41:03	04:00:49	02:14:22	07:21:12

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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