Zach Runzo -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
565/478/82Alle/Geschlecht/AK
M30-34Altersklasse
610Startnummer
USANationalität
43:21 | 3:53:29 | 2:00:54 | 6:57:22 |
Vergleiche Zach Runzo mit anderen Athleten!
610 Runzo
600 Pelliccia ×
568 Kanellis ×
545 Giagkas ×
550 Gkolfinopoulos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | +09:06 (90.) ● | +09:07 (529.) ● | +09:02 (638.) ● |
Wechsel | 00:55:36 | 00:12:15 | - | +01:55 (80.) ● | +02:14 (463.) ● | +02:15 (560.) ● | |
Radfahren | 15 km | 01:40:08 | 00:44:32 | 20.21 km/h | +03:18 (73.) ● | +03:33 (431.) ● | +02:54 (494.) ● |
Radfahren | 36 km | 02:27:07 | 00:46:59 | 26.82 km/h | +09:17 (92.) ● | +09:25 (536.) ● | +08:51 (637.) ● |
Radfahren | 57 km | 03:31:23 | 01:04:16 | 19.61 km/h | +10:39 (84.) ● | +10:58 (498.) ● | +10:01 (578.) ● |
Radfahren | 77.9 km | 04:21:55 | 00:50:32 | 24.82 km/h | +10:04 (88.) ● | +10:51 (535.) ● | +10:20 (644.) ● |
Radfahren | 89.8 km | 04:49:05 | 00:27:10 | 26.28 km/h | +06:34 (94.) ● | +06:54 (552.) ● | +06:40 (667.) ● |
Radfahren | 89.8 km | 04:49:05 | 03:53:29 | 23.08 km/h | +39:52 (87.) ● | +41:41 (518.) ● | +38:46 (609.) ● |
Wechsel | 04:56:28 | 00:07:23 | - | +03:24 (91.) ● | +03:34 (528.) ● | +03:38 (641.) ● | |
Laufen | 2.1 km | 05:09:56 | 00:13:28 | 06:24 min/km | +01:34 (74.) ● | +01:37 (454.) ● | +01:28 (535.) ● |
Laufen | 4.8 km | 05:26:01 | 00:16:05 | 05:57 min/km | +01:09 (69.) ● | +01:18 (414.) ● | +01:11 (489.) ● |
Laufen | 7.5 km | 05:42:57 | 00:16:56 | 06:16 min/km | +01:05 (63.) ● | +01:11 (392.) ● | +01:04 (464.) ● |
Laufen | 10.1 km | 05:58:14 | 00:15:17 | 05:52 min/km | -00:29 (51.) ● | -00:17 (283.) ● | -00:22 (337.) ● |
Laufen | 12.8 km | 06:13:25 | 00:15:11 | 05:37 min/km | -01:16 (40.) ● | -01:08 (224.) ● | -01:12 (269.) ● |
Laufen | 15.4 km | 06:28:36 | 00:15:11 | 05:50 min/km | -01:08 (41.) ● | -00:50 (241.) ● | -00:53 (286.) ● |
Laufen | 20.6 km | 06:57:22 | 00:28:46 | 05:31 min/km | -02:26 (41.) ● | -02:02 (232.) ● | -02:09 (277.) ● |
Laufen | 20.6 km | 06:57:22 | 02:00:54 | 05:52 min/km | -01:31 (48.) ● | -00:11 (290.) ● | -00:53 (345.) ● |
Total | 112.3 km | 06:57:22 | 06:57:22 | 16.14 km/h | +52:46 (82.) ● | +56:25 (478.) ● | +52:48 (565.) ● |