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Zach Runzo -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

565/478/82All/Gender/AG

M30-34Age group

610Bib number

USANationality


43:21	3:53:29	2:00:54	6:57:22

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Compare Zach Runzo with other athletes!

610 Runzo

600 Pelliccia ×

568 Kanellis ×

545 Giagkas ×

550 Gkolfinopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:21	00:43:21	02:16 min/100m	+09:06 (90.) ●	+09:07 (529.) ●	+09:02 (638.) ●
Transition		00:55:36	00:12:15	-	+01:55 (80.) ●	+02:14 (463.) ●	+02:15 (560.) ●
Bike	15 km	01:40:08	00:44:32	20.21 km/h	+03:18 (73.) ●	+03:33 (431.) ●	+02:54 (494.) ●
Bike	36 km	02:27:07	00:46:59	26.82 km/h	+09:17 (92.) ●	+09:25 (536.) ●	+08:51 (637.) ●
Bike	57 km	03:31:23	01:04:16	19.61 km/h	+10:39 (84.) ●	+10:58 (498.) ●	+10:01 (578.) ●
Bike	77.9 km	04:21:55	00:50:32	24.82 km/h	+10:04 (88.) ●	+10:51 (535.) ●	+10:20 (644.) ●
Bike	89.8 km	04:49:05	00:27:10	26.28 km/h	+06:34 (94.) ●	+06:54 (552.) ●	+06:40 (667.) ●
Bike	89.8 km	04:49:05	03:53:29	23.08 km/h	+39:52 (87.) ●	+41:41 (518.) ●	+38:46 (609.) ●
Transition		04:56:28	00:07:23	-	+03:24 (91.) ●	+03:34 (528.) ●	+03:38 (641.) ●
Run	2.1 km	05:09:56	00:13:28	06:24 min/km	+01:34 (74.) ●	+01:37 (454.) ●	+01:28 (535.) ●
Run	4.8 km	05:26:01	00:16:05	05:57 min/km	+01:09 (69.) ●	+01:18 (414.) ●	+01:11 (489.) ●
Run	7.5 km	05:42:57	00:16:56	06:16 min/km	+01:05 (63.) ●	+01:11 (392.) ●	+01:04 (464.) ●
Run	10.1 km	05:58:14	00:15:17	05:52 min/km	-00:29 (51.) ●	-00:17 (283.) ●	-00:22 (337.) ●
Run	12.8 km	06:13:25	00:15:11	05:37 min/km	-01:16 (40.) ●	-01:08 (224.) ●	-01:12 (269.) ●
Run	15.4 km	06:28:36	00:15:11	05:50 min/km	-01:08 (41.) ●	-00:50 (241.) ●	-00:53 (286.) ●
Run	20.6 km	06:57:22	00:28:46	05:31 min/km	-02:26 (41.) ●	-02:02 (232.) ●	-02:09 (277.) ●
Run	20.6 km	06:57:22	02:00:54	05:52 min/km	-01:31 (48.) ●	-00:11 (290.) ●	-00:53 (345.) ●
Total	112.3 km	06:57:22	06:57:22	16.14 km/h	+52:46 (82.) ●	+56:25 (478.) ●	+52:48 (565.) ●

Ovr	Gen	Div	Name	#	AG
547	463	77	Nodas Kanellopoulos	226	M30-34	GRC	00:39:38	03:37:34	02:21:17	06:52:22
548	464	78	Michael Hutson	562	M30-34	GBR	00:34:26	03:36:18	02:23:05	06:52:33
549	465	79	Peter Gregersen	553	M30-34	DNK	00:35:24	03:34:33	02:25:15	06:52:37
558	473	80	Andrea Pelliccia	600	M30-34	ITA	00:37:04	03:33:14	02:20:18	06:54:40
562	476	81	Pavlos Kanellis	568	M30-34	GRC	00:33:36	03:36:37	02:30:46	06:56:48
565	478	82	Zach Runzo	610	M30-34	USA	00:43:21	03:53:29	02:00:54	06:57:22
583	492	83	Konstantinos Giagkas	545	M30-34	GRC	00:45:02	03:52:48	02:13:10	07:06:43
595	500	84	Andreas Gkolfinopoulos	550	M30-34	GRC	00:37:17	04:03:43	02:07:30	07:13:47
602	506	85	Giorgos Kapsalis	227	M30-34	GRC	00:47:51	03:38:42	02:30:52	07:15:47
611	511	86	Sergejs Lukasevics	577	M30-34	GRC	00:37:43	03:53:17	02:33:40	07:19:06

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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