Ioannis Spourdoulas -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
452/387/64Alle/Geschlecht/AK
M35-39Altersklasse
719Startnummer
GRCNationalität
36:15 | 3:22:43 | 2:11:30 | 6:24:33 |
Vergleiche Ioannis Spourdoulas mit anderen Athleten!
719 Spourdoulas
710 Salpeas ×
692 Kiely ×
650 Allouche ×
715 Scicluna ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | +02:16 (58.) ● | +02:01 (389.) ● | +01:56 (465.) ● |
Wechsel | 00:46:29 | 00:10:14 | - | +00:33 (59.) ● | +00:13 (322.) ● | +00:14 (395.) ● | |
Radfahren | 15 km | 01:29:11 | 00:42:42 | 21.08 km/h | +02:24 (61.) ● | +01:43 (373.) ● | +01:04 (426.) ● |
Radfahren | 36 km | 02:07:51 | 00:38:40 | 32.59 km/h | +01:37 (58.) ● | +01:06 (369.) ● | +00:32 (413.) ● |
Radfahren | 57 km | 03:05:49 | 00:57:58 | 21.74 km/h | +05:43 (63.) ● | +04:40 (406.) ● | +03:43 (470.) ● |
Radfahren | 77.9 km | 03:47:52 | 00:42:03 | 29.82 km/h | +03:02 (62.) ● | +02:22 (390.) ● | +01:51 (449.) ● |
Radfahren | 89.8 km | 04:09:12 | 00:21:20 | 33.47 km/h | +01:15 (62.) ● | +01:04 (404.) ● | +00:50 (467.) ● |
Radfahren | 89.8 km | 04:09:12 | 03:22:43 | 26.58 km/h | +14:01 (61.) ● | +10:55 (389.) ● | +08:00 (446.) ● |
Wechsel | 04:13:03 | 00:03:51 | - | +00:15 (63.) ● | +00:02 (356.) ● | +00:06 (438.) ● | |
Laufen | 2.1 km | 04:26:18 | 00:13:15 | 06:18 min/km | +01:42 (70.) ● | +01:24 (446.) ● | +01:15 (525.) ● |
Laufen | 4.8 km | 04:41:53 | 00:15:35 | 05:46 min/km | +01:23 (65.) ● | +00:48 (367.) ● | +00:41 (432.) ● |
Laufen | 7.5 km | 04:58:47 | 00:16:54 | 06:15 min/km | +01:34 (65.) ● | +01:09 (389.) ● | +01:02 (461.) ● |
Laufen | 10.1 km | 05:15:39 | 00:16:52 | 06:29 min/km | +01:54 (68.) ● | +01:18 (390.) ● | +01:13 (468.) ● |
Laufen | 12.8 km | 05:34:03 | 00:18:24 | 06:48 min/km | +02:48 (69.) ● | +02:05 (424.) ● | +02:01 (511.) ● |
Laufen | 15.4 km | 05:51:35 | 00:17:32 | 06:44 min/km | +02:14 (66.) ● | +01:31 (398.) ● | +01:28 (479.) ● |
Laufen | 20.6 km | 06:24:33 | 00:32:58 | 06:20 min/km | +03:32 (66.) ● | +02:10 (387.) ● | +02:03 (465.) ● |
Laufen | 20.6 km | 06:24:33 | 02:11:30 | 06:23 min/km | +15:07 (69.) ● | +10:25 (398.) ● | +09:43 (475.) ● |
Total | 112.3 km | 06:24:33 | 06:24:33 | 17.52 km/h | +32:12 (64.) ● | +23:36 (387.) ● | +19:59 (452.) ● |