Dimitris Kopanas -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
587/494/106Alle/Geschlecht/AK
M40-44Altersklasse
807Startnummer
GRCNationalität
34:36 | 3:49:23 | 2:31:17 | 7:09:03 |
Vergleiche Dimitris Kopanas mit anderen Athleten!
807 Kopanas
881 Kokogiannakis ×
781 Douskas ×
791 Gkikas ×
814 Lalos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:36 | 00:34:36 | 01:49 min/100m | +01:00 (75.) ● | +00:22 (317.) ● | +00:17 (376.) ● |
Wechsel | 00:44:52 | 00:10:16 | - | +00:31 (71.) ● | +00:15 (323.) ● | +00:16 (396.) ● | |
Radfahren | 15 km | 01:30:51 | 00:45:59 | 19.57 km/h | +05:33 (98.) ● | +05:00 (458.) ● | +04:21 (530.) ● |
Radfahren | 36 km | 02:11:40 | 00:40:49 | 30.87 km/h | +03:48 (98.) ● | +03:15 (441.) ● | +02:41 (505.) ● |
Radfahren | 57 km | 03:19:39 | 01:07:59 | 18.53 km/h | +15:45 (114.) ● | +14:41 (530.) ● | +13:44 (629.) ● |
Radfahren | 77.9 km | 04:09:48 | 00:50:09 | 25 km/h | +11:07 (115.) ● | +10:28 (534.) ● | +09:57 (637.) ● |
Radfahren | 89.8 km | 04:34:15 | 00:24:27 | 29.2 km/h | +04:38 (111.) ● | +04:11 (510.) ● | +03:57 (606.) ● |
Radfahren | 89.8 km | 04:34:15 | 03:49:23 | 23.49 km/h | +40:51 (107.) ● | +37:35 (502.) ● | +34:40 (586.) ● |
Wechsel | 04:37:46 | 00:03:31 | - | -00:06 (67.) ● | -00:18 (302.) ● | -00:14 (377.) ● | |
Laufen | 2.1 km | 04:51:39 | 00:13:53 | 06:36 min/km | +02:03 (101.) ● | +02:02 (474.) ● | +01:53 (568.) ● |
Laufen | 4.8 km | 05:13:06 | 00:21:27 | 07:56 min/km | +06:45 (115.) ● | +06:40 (545.) ● | +06:33 (659.) ● |
Laufen | 7.5 km | 05:33:10 | 00:20:04 | 07:25 min/km | +04:36 (103.) ● | +04:19 (504.) ● | +04:12 (605.) ● |
Laufen | 10.1 km | 05:52:29 | 00:19:19 | 07:25 min/km | +03:49 (106.) ● | +03:45 (497.) ● | +03:40 (600.) ● |
Laufen | 12.8 km | 06:12:19 | 00:19:50 | 07:20 min/km | +03:42 (99.) ● | +03:31 (483.) ● | +03:27 (581.) ● |
Laufen | 15.4 km | 06:31:22 | 00:19:03 | 07:19 min/km | +03:21 (102.) ● | +03:02 (474.) ● | +02:59 (571.) ● |
Laufen | 20.6 km | 07:09:03 | 00:37:41 | 07:14 min/km | +07:26 (102.) ● | +06:53 (483.) ● | +06:46 (585.) ● |
Laufen | 20.6 km | 07:09:03 | 02:31:17 | 07:20 min/km | +31:42 (105.) ● | +30:12 (499.) ● | +29:30 (605.) ● |
Total | 112.3 km | 07:09:03 | 07:09:03 | 15.7 km/h | +01:13:58 (106.) ● | +01:08:06 (494.) ● | +01:04:29 (587.) ● |