Paul Jackson -
Ironman 70.3 Waco 2021
Quick facts
643/504/83Alle/Geschlecht/AK
M30-34Altersklasse
1051Startnummer
USANationalität
45:08 | 3:17:39 | 2:10:35 | 6:31:09 |
Vergleiche Paul Jackson mit anderen Athleten!
1051 Jackson
927 Smith ×
1719 Taff ×
1353 Abraham ×
1141 Norton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | +03:32 (134.) ● | +02:50 (782.) ● | +02:29 (1034.) ● |
Wechsel | 00:55:37 | 00:10:29 | - | +02:25 (155.) ● | +02:14 (919.) ● | +02:20 (1272.) ● | |
Radfahren | 21.2 km | 01:29:01 | 00:33:24 | 38.08 km/h | +01:05 (120.) ● | +01:01 (786.) ● | +00:29 (970.) ● |
Radfahren | 31 km | 01:54:20 | 00:25:19 | 23.23 km/h | -00:20 (98.) ● | -00:18 (620.) ● | -00:39 (780.) ● |
Radfahren | 48.8 km | 02:40:20 | 00:46:00 | 23.22 km/h | +03:28 (126.) ● | +03:22 (793.) ● | +02:28 (1003.) ● |
Radfahren | 68.8 km | 03:12:45 | 00:32:25 | 37.02 km/h | +00:33 (106.) ● | +00:36 (694.) ● | ±00:00 (861.) ● |
Radfahren | 78.9 km | 03:38:05 | 00:25:20 | 23.92 km/h | +01:54 (130.) ● | +01:54 (823.) ● | +01:32 (1060.) ● |
Radfahren | 89 km | 04:13:16 | 00:35:11 | 17.22 km/h | -00:54 (83.) ● | -00:34 (564.) ● | -01:03 (699.) ● |
Radfahren | 89 km | 04:13:16 | 03:17:39 | 27.02 km/h | +05:46 (107.) ● | +06:01 (694.) ● | +02:47 (872.) ● |
Wechsel | 04:20:34 | 00:07:18 | - | +00:08 (108.) ● | -00:07 (640.) ● | +00:02 (882.) ● | |
Laufen | 0.3 km | 04:22:08 | 00:01:34 | 05:13 min/km | +00:21 (156.) ● | +00:19 (948.) ● | +00:19 (1278.) ● |
Laufen | 3.6 km | 04:40:08 | 00:18:00 | 05:27 min/km | -02:56 (52.) ● | -03:26 (261.) ● | -03:29 (341.) ● |
Laufen | 4.7 km | 04:47:20 | 00:07:12 | 06:32 min/km | -00:13 (82.) ● | -00:21 (493.) ● | -00:22 (674.) ● |
Laufen | 9.1 km | 05:13:22 | 00:26:02 | 05:55 min/km | +00:15 (95.) ● | -00:16 (567.) ● | -00:18 (752.) ● |
Laufen | 11.1 km | 05:26:15 | 00:12:53 | 06:26 min/km | -01:53 (46.) ● | -02:15 (258.) ● | -02:16 (345.) ● |
Laufen | 14.4 km | 05:45:06 | 00:18:51 | 05:42 min/km | -03:36 (36.) ● | -04:02 (200.) ● | -04:04 (269.) ● |
Laufen | 15.5 km | 05:51:45 | 00:06:39 | 06:02 min/km | -01:13 (36.) ● | -01:21 (205.) ● | -01:20 (292.) ● |
Laufen | 17.7 km | 06:14:33 | 00:22:48 | 10:21 min/km | -04:28 (37.) ● | -04:59 (203.) ● | -04:55 (281.) ● |
Laufen | 20.8 km | 06:28:21 | 00:13:48 | 04:27 min/km | -04:32 (20.) ● | -05:05 (76.) ● | -05:07 (99.) ● |
Laufen | 21.9 km | 06:31:09 | 00:02:48 | 02:32 min/km | -01:06 (11.) ● | -01:14 (36.) ● | -01:15 (42.) ● |
Laufen | 21.9 km | 06:31:09 | 02:10:35 | 05:57 min/km | -19:21 (45.) ● | -22:40 (241.) ● | -22:47 (334.) ● |
Total | 112.8 km | 06:31:09 | 06:31:09 | 17.3 km/h | -07:30 (83.) ● | -11:42 (504.) ● | -15:09 (643.) ● |