Paul Jackson -
Ironman 70.3 Waco 2021

Quick facts

643/504/83All/Gender/AG

M30-34Age group

1051Bib number

USANationality


45:08	3:17:39	2:10:35	6:31:09

Compare Paul Jackson with other athletes!

1051 Jackson

927 Smith ×

1719 Taff ×

1353 Abraham ×

1141 Norton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	+03:32 (134.) ●	+02:50 (782.) ●	+02:29 (1034.) ●
Transition		00:55:37	00:10:29	-	+02:25 (155.) ●	+02:14 (919.) ●	+02:20 (1272.) ●
Bike	21.2 km	01:29:01	00:33:24	38.08 km/h	+01:05 (120.) ●	+01:01 (786.) ●	+00:29 (970.) ●
Bike	31 km	01:54:20	00:25:19	23.23 km/h	-00:20 (98.) ●	-00:18 (620.) ●	-00:39 (780.) ●
Bike	48.8 km	02:40:20	00:46:00	23.22 km/h	+03:28 (126.) ●	+03:22 (793.) ●	+02:28 (1003.) ●
Bike	68.8 km	03:12:45	00:32:25	37.02 km/h	+00:33 (106.) ●	+00:36 (694.) ●	±00:00 (861.) ●
Bike	78.9 km	03:38:05	00:25:20	23.92 km/h	+01:54 (130.) ●	+01:54 (823.) ●	+01:32 (1060.) ●
Bike	89 km	04:13:16	00:35:11	17.22 km/h	-00:54 (83.) ●	-00:34 (564.) ●	-01:03 (699.) ●
Bike	89 km	04:13:16	03:17:39	27.02 km/h	+05:46 (107.) ●	+06:01 (694.) ●	+02:47 (872.) ●
Transition		04:20:34	00:07:18	-	+00:08 (108.) ●	-00:07 (640.) ●	+00:02 (882.) ●
Run	0.3 km	04:22:08	00:01:34	05:13 min/km	+00:21 (156.) ●	+00:19 (948.) ●	+00:19 (1278.) ●
Run	3.6 km	04:40:08	00:18:00	05:27 min/km	-02:56 (52.) ●	-03:26 (261.) ●	-03:29 (341.) ●
Run	4.7 km	04:47:20	00:07:12	06:32 min/km	-00:13 (82.) ●	-00:21 (493.) ●	-00:22 (674.) ●
Run	9.1 km	05:13:22	00:26:02	05:55 min/km	+00:15 (95.) ●	-00:16 (567.) ●	-00:18 (752.) ●
Run	11.1 km	05:26:15	00:12:53	06:26 min/km	-01:53 (46.) ●	-02:15 (258.) ●	-02:16 (345.) ●
Run	14.4 km	05:45:06	00:18:51	05:42 min/km	-03:36 (36.) ●	-04:02 (200.) ●	-04:04 (269.) ●
Run	15.5 km	05:51:45	00:06:39	06:02 min/km	-01:13 (36.) ●	-01:21 (205.) ●	-01:20 (292.) ●
Run	17.7 km	06:14:33	00:22:48	10:21 min/km	-04:28 (37.) ●	-04:59 (203.) ●	-04:55 (281.) ●
Run	20.8 km	06:28:21	00:13:48	04:27 min/km	-04:32 (20.) ●	-05:05 (76.) ●	-05:07 (99.) ●
Run	21.9 km	06:31:09	00:02:48	02:32 min/km	-01:06 (11.) ●	-01:14 (36.) ●	-01:15 (42.) ●
Run	21.9 km	06:31:09	02:10:35	05:57 min/km	-19:21 (45.) ●	-22:40 (241.) ●	-22:47 (334.) ●
Total	112.8 km	06:31:09	06:31:09	17.3 km/h	-07:30 (83.) ●	-11:42 (504.) ●	-15:09 (643.) ●

Ovr	Gen	Div	Name	#	AG
608	473	78	Garrett Dean	1590	M30-34	USA	00:39:12	03:12:35	02:18:12	06:28:04
622	485	79	Jose Rodriguez	1185	M30-34	USA	00:41:33	03:22:18	02:13:45	06:29:43
630	492	80	Aaron Wechter	367	M30-34	USA	00:47:28	03:12:10	02:14:47	06:30:18
634	496	81	Joshua Smith	927	M30-34	USA	00:48:58	03:17:45	02:04:52	06:30:24
637	499	82	David Taff	1719	M30-34	USA	00:38:21	03:11:59	02:26:58	06:30:41
643	504	83	Paul Jackson	1051	M30-34	USA	00:45:08	03:17:39	02:10:35	06:31:09
676	527	84	Kwayu Abraham	1353	M30-34	TZA	00:48:55	02:55:34	02:36:45	06:34:46
681	531	85	Garrett Norton	1141	M30-34	USA	00:40:40	02:48:05	02:52:31	06:35:24
691	538	86	Adam Case	718	M30-34	USA	00:38:10	03:15:54	02:29:08	06:36:16
696	543	87	Johnathon Bramble	1760	M30-34	USA	00:34:52	03:03:37	02:39:27	06:37:11