Adam Rangwala -
Ironman 70.3 Waco 2021
Quick facts
1162/880/121Alle/Geschlecht/AK
M25-29Altersklasse
1472Startnummer
USANationalität
42:45 | 3:48:16 | 2:39:10 | 7:27:11 |
Vergleiche Adam Rangwala mit anderen Athleten!
1472 Rangwala
1580 Boggs ×
788 Kleinman ×
1359 Solis ×
903 Gonzalez-Stahl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +02:27 (95.) ● | +00:27 (666.) ● | +00:06 (865.) ● |
Wechsel | 00:51:18 | 00:08:33 | - | +00:56 (101.) ● | +00:18 (707.) ● | +00:24 (974.) ● | |
Radfahren | 21.2 km | 01:27:05 | 00:35:47 | 35.55 km/h | +04:05 (128.) ● | +03:24 (973.) ● | +02:52 (1269.) ● |
Radfahren | 31 km | 01:54:33 | 00:27:28 | 21.41 km/h | +02:32 (117.) ● | +01:51 (854.) ● | +01:30 (1105.) ● |
Radfahren | 48.8 km | 02:44:25 | 00:49:52 | 21.42 km/h | +07:35 (126.) ● | +07:14 (969.) ● | +06:20 (1260.) ● |
Radfahren | 68.8 km | 03:27:11 | 00:42:46 | 28.06 km/h | +10:47 (136.) ● | +10:57 (1123.) ● | +10:21 (1510.) ● |
Radfahren | 78.9 km | 03:57:07 | 00:29:56 | 20.24 km/h | +06:52 (134.) ● | +06:30 (1073.) ● | +06:08 (1435.) ● |
Radfahren | 89 km | 04:39:34 | 00:42:27 | 14.28 km/h | +06:40 (125.) ● | +06:42 (1028.) ● | +06:13 (1368.) ● |
Radfahren | 89 km | 04:39:34 | 03:48:16 | 23.39 km/h | +38:31 (128.) ● | +36:38 (1053.) ● | +33:24 (1381.) ● |
Wechsel | 04:48:01 | 00:08:27 | - | +01:39 (116.) ● | +01:02 (811.) ● | +01:11 (1118.) ● | |
Laufen | 0.3 km | 04:49:37 | 00:01:36 | 05:20 min/km | +00:27 (127.) ● | +00:21 (961.) ● | +00:21 (1296.) ● |
Laufen | 3.6 km | 05:12:56 | 00:23:19 | 07:03 min/km | +03:10 (108.) ● | +01:53 (791.) ● | +01:50 (1065.) ● |
Laufen | 4.7 km | 05:20:24 | 00:07:28 | 06:47 min/km | +00:25 (94.) ● | -00:05 (564.) ● | -00:06 (768.) ● |
Laufen | 9.1 km | 05:48:58 | 00:28:34 | 06:29 min/km | +04:06 (117.) ● | +02:16 (801.) ● | +02:14 (1086.) ● |
Laufen | 11.1 km | 06:04:47 | 00:15:49 | 07:54 min/km | +01:44 (109.) ● | +00:41 (707.) ● | +00:40 (943.) ● |
Laufen | 14.4 km | 06:27:37 | 00:22:50 | 06:55 min/km | +01:18 (85.) ● | -00:03 (567.) ● | -00:05 (761.) ● |
Laufen | 15.5 km | 06:35:35 | 00:07:58 | 07:14 min/km | +00:32 (98.) ● | -00:02 (593.) ● | -00:01 (806.) ● |
Laufen | 17.7 km | 07:04:16 | 00:28:41 | 13:02 min/km | +02:39 (98.) ● | +00:54 (670.) ● | +00:58 (913.) ● |
Laufen | 20.8 km | 07:23:02 | 00:18:46 | 06:03 min/km | +00:58 (87.) ● | -00:07 (584.) ● | -00:09 (786.) ● |
Laufen | 21.9 km | 07:27:11 | 00:04:09 | 03:46 min/km | +00:28 (111.) ● | +00:07 (688.) ● | +00:06 (921.) ● |
Laufen | 21.9 km | 07:27:11 | 02:39:10 | 07:16 min/km | +15:47 (103.) ● | +05:55 (676.) ● | +05:48 (905.) ● |
Total | 112.8 km | 07:27:11 | 07:27:11 | 15.13 km/h | +59:20 (121.) ● | +44:20 (880.) ● | +40:53 (1162.) ● |