Adam Rangwala -
Ironman 70.3 Waco 2021

Quick facts

1162/880/121All/Gender/AG

M25-29Age group

1472Bib number

USANationality


42:45	3:48:16	2:39:10	7:27:11

Compare Adam Rangwala with other athletes!

1472 Rangwala

1580 Boggs ×

788 Kleinman ×

1359 Solis ×

903 Gonzalez-Stahl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:45	00:42:45	02:15 min/100m	+02:27 (95.) ●	+00:27 (666.) ●	+00:06 (865.) ●
Transition		00:51:18	00:08:33	-	+00:56 (101.) ●	+00:18 (707.) ●	+00:24 (974.) ●
Bike	21.2 km	01:27:05	00:35:47	35.55 km/h	+04:05 (128.) ●	+03:24 (973.) ●	+02:52 (1269.) ●
Bike	31 km	01:54:33	00:27:28	21.41 km/h	+02:32 (117.) ●	+01:51 (854.) ●	+01:30 (1105.) ●
Bike	48.8 km	02:44:25	00:49:52	21.42 km/h	+07:35 (126.) ●	+07:14 (969.) ●	+06:20 (1260.) ●
Bike	68.8 km	03:27:11	00:42:46	28.06 km/h	+10:47 (136.) ●	+10:57 (1123.) ●	+10:21 (1510.) ●
Bike	78.9 km	03:57:07	00:29:56	20.24 km/h	+06:52 (134.) ●	+06:30 (1073.) ●	+06:08 (1435.) ●
Bike	89 km	04:39:34	00:42:27	14.28 km/h	+06:40 (125.) ●	+06:42 (1028.) ●	+06:13 (1368.) ●
Bike	89 km	04:39:34	03:48:16	23.39 km/h	+38:31 (128.) ●	+36:38 (1053.) ●	+33:24 (1381.) ●
Transition		04:48:01	00:08:27	-	+01:39 (116.) ●	+01:02 (811.) ●	+01:11 (1118.) ●
Run	0.3 km	04:49:37	00:01:36	05:20 min/km	+00:27 (127.) ●	+00:21 (961.) ●	+00:21 (1296.) ●
Run	3.6 km	05:12:56	00:23:19	07:03 min/km	+03:10 (108.) ●	+01:53 (791.) ●	+01:50 (1065.) ●
Run	4.7 km	05:20:24	00:07:28	06:47 min/km	+00:25 (94.) ●	-00:05 (564.) ●	-00:06 (768.) ●
Run	9.1 km	05:48:58	00:28:34	06:29 min/km	+04:06 (117.) ●	+02:16 (801.) ●	+02:14 (1086.) ●
Run	11.1 km	06:04:47	00:15:49	07:54 min/km	+01:44 (109.) ●	+00:41 (707.) ●	+00:40 (943.) ●
Run	14.4 km	06:27:37	00:22:50	06:55 min/km	+01:18 (85.) ●	-00:03 (567.) ●	-00:05 (761.) ●
Run	15.5 km	06:35:35	00:07:58	07:14 min/km	+00:32 (98.) ●	-00:02 (593.) ●	-00:01 (806.) ●
Run	17.7 km	07:04:16	00:28:41	13:02 min/km	+02:39 (98.) ●	+00:54 (670.) ●	+00:58 (913.) ●
Run	20.8 km	07:23:02	00:18:46	06:03 min/km	+00:58 (87.) ●	-00:07 (584.) ●	-00:09 (786.) ●
Run	21.9 km	07:27:11	00:04:09	03:46 min/km	+00:28 (111.) ●	+00:07 (688.) ●	+00:06 (921.) ●
Run	21.9 km	07:27:11	02:39:10	07:16 min/km	+15:47 (103.) ●	+05:55 (676.) ●	+05:48 (905.) ●
Total	112.8 km	07:27:11	07:27:11	15.13 km/h	+59:20 (121.) ●	+44:20 (880.) ●	+40:53 (1162.) ●

Ovr	Gen	Div	Name	#	AG
1076	819	116	Nathan Lee	422	M25-29	USA	00:52:20	03:36:57	02:32:07	07:17:10
1078	820	117	Mathew Brittain	772	M25-29	USA	00:49:16	03:19:14	02:49:42	07:17:31
1081	822	118	Kevin Rudd	494	M25-29	USA	00:44:02	03:36:37	02:40:18	07:17:42
1102	834	119	Matthew Boggs	1580	M25-29	USA	00:51:04	03:32:42	02:38:49	07:20:43
1137	859	120	Samuel Kleinman	788	M25-29	USA	00:40:50	03:49:43	02:39:38	07:23:51
1162	880	121	Adam Rangwala	1472	M25-29	USA	00:42:45	03:48:16	02:39:10	07:27:11
1175	890	122	Cristian Solis	1359	M25-29	USA	00:41:44	03:59:05	02:29:27	07:29:40
1188	899	123	Hector Gonzalez-Stahl	903	M25-29	USA	00:53:13	03:36:51	02:46:10	07:30:51
1190	901	124	Matthew Landon	1423	M25-29	USA	00:48:12	03:36:32	02:50:21	07:31:39
1204	909	125	Matthew Schmerber	541	M25-29	USA	00:50:36	03:40:21	02:48:08	07:34:00