Mark Millard -
Ironman 70.3 Waco 2021
Quick facts
1313/982/1Alle/Geschlecht/AK
M70-74Altersklasse
153Startnummer
USANationalität
39:17 | 3:40:06 | 3:07:55 | 7:49:23 |
Vergleiche Mark Millard mit anderen Athleten!
153 Millard
1404 Evans ×
226 Ariana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -05:54 (1.) ● | -03:01 (440.) ● | -03:22 (559.) ● |
Wechsel | 00:50:45 | 00:11:28 | - | -00:01 (2.) ● | +03:13 (993.) ● | +03:19 (1363.) ● | |
Radfahren | 21.2 km | 01:26:25 | 00:35:40 | 35.66 km/h | -01:28 (2.) ● | +03:17 (965.) ● | +02:45 (1255.) ● |
Radfahren | 31 km | 01:54:31 | 00:28:06 | 20.93 km/h | -00:30 (2.) ● | +02:29 (908.) ● | +02:08 (1176.) ● |
Radfahren | 48.8 km | 02:45:34 | 00:51:03 | 20.92 km/h | -00:55 (2.) ● | +08:25 (1009.) ● | +07:31 (1317.) ● |
Radfahren | 68.8 km | 03:20:48 | 00:35:14 | 34.06 km/h | -01:29 (1.) ● | +03:25 (931.) ● | +02:49 (1197.) ● |
Radfahren | 78.9 km | 03:48:32 | 00:27:44 | 21.85 km/h | +00:15 (2.) ● | +04:18 (992.) ● | +03:56 (1309.) ● |
Radfahren | 89 km | 04:30:51 | 00:42:19 | 14.32 km/h | +00:14 (2.) ● | +06:34 (1022.) ● | +06:05 (1357.) ● |
Radfahren | 89 km | 04:30:51 | 03:40:06 | 24.26 km/h | -03:53 (1.) ● | +28:28 (979.) ● | +25:14 (1280.) ● |
Wechsel | 04:41:28 | 00:10:37 | - | +02:14 (3.) ● | +03:12 (992.) ● | +03:21 (1363.) ● | |
Laufen | 0.3 km | 04:43:12 | 00:01:44 | 05:46 min/km | +00:17 (3.) ● | +00:29 (1009.) ● | +00:29 (1368.) ● |
Laufen | 3.6 km | 05:12:15 | 00:29:03 | 08:48 min/km | +02:33 (3.) ● | +07:37 (1080.) ● | +07:34 (1465.) ● |
Laufen | 4.7 km | 05:21:22 | 00:09:07 | 08:17 min/km | -00:01 (2.) ● | +01:34 (981.) ● | +01:33 (1328.) ● |
Laufen | 9.1 km | 05:51:41 | 00:30:19 | 06:53 min/km | -00:39 (2.) ● | +04:01 (922.) ● | +03:59 (1243.) ● |
Laufen | 11.1 km | 06:10:09 | 00:18:28 | 09:14 min/km | +00:10 (2.) ● | +03:20 (1018.) ● | +03:19 (1374.) ● |
Laufen | 14.4 km | 06:36:39 | 00:26:30 | 08:01 min/km | -00:28 (2.) ● | +03:37 (934.) ● | +03:35 (1258.) ● |
Laufen | 15.5 km | 06:46:34 | 00:09:55 | 09:00 min/km | +00:21 (3.) ● | +01:55 (1017.) ● | +01:56 (1379.) ● |
Laufen | 17.7 km | 07:18:54 | 00:32:20 | 14:41 min/km | -01:23 (1.) ● | +04:33 (908.) ● | +04:37 (1234.) ● |
Laufen | 20.8 km | 07:44:01 | 00:25:07 | 08:06 min/km | +01:31 (3.) ● | +06:14 (1070.) ● | +06:12 (1455.) ● |
Laufen | 21.9 km | 07:49:23 | 00:05:22 | 04:52 min/km | +00:22 (3.) ● | +01:20 (1055.) ● | +01:19 (1429.) ● |
Laufen | 21.9 km | 07:49:23 | 03:07:55 | 08:34 min/km | +02:43 (2.) ● | +34:40 (1027.) ● | +34:33 (1387.) ● |
Total | 112.8 km | 07:49:23 | 07:49:23 | 14.42 km/h | -04:51 (1.) ● | +01:06:32 (982.) ● | +01:03:05 (1313.) ● |