Mark Millard -
Ironman 70.3 Waco 2021

Quick facts

1313/982/1All/Gender/AG

M70-74Age group

153Bib number

USANationality


39:17	3:40:06	3:07:55	7:49:23

Compare Mark Millard with other athletes!

153 Millard

1404 Evans ×

226 Ariana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	-05:54 (1.) ●	-03:01 (440.) ●	-03:22 (559.) ●
Transition		00:50:45	00:11:28	-	-00:01 (2.) ●	+03:13 (993.) ●	+03:19 (1363.) ●
Bike	21.2 km	01:26:25	00:35:40	35.66 km/h	-01:28 (2.) ●	+03:17 (965.) ●	+02:45 (1255.) ●
Bike	31 km	01:54:31	00:28:06	20.93 km/h	-00:30 (2.) ●	+02:29 (908.) ●	+02:08 (1176.) ●
Bike	48.8 km	02:45:34	00:51:03	20.92 km/h	-00:55 (2.) ●	+08:25 (1009.) ●	+07:31 (1317.) ●
Bike	68.8 km	03:20:48	00:35:14	34.06 km/h	-01:29 (1.) ●	+03:25 (931.) ●	+02:49 (1197.) ●
Bike	78.9 km	03:48:32	00:27:44	21.85 km/h	+00:15 (2.) ●	+04:18 (992.) ●	+03:56 (1309.) ●
Bike	89 km	04:30:51	00:42:19	14.32 km/h	+00:14 (2.) ●	+06:34 (1022.) ●	+06:05 (1357.) ●
Bike	89 km	04:30:51	03:40:06	24.26 km/h	-03:53 (1.) ●	+28:28 (979.) ●	+25:14 (1280.) ●
Transition		04:41:28	00:10:37	-	+02:14 (3.) ●	+03:12 (992.) ●	+03:21 (1363.) ●
Run	0.3 km	04:43:12	00:01:44	05:46 min/km	+00:17 (3.) ●	+00:29 (1009.) ●	+00:29 (1368.) ●
Run	3.6 km	05:12:15	00:29:03	08:48 min/km	+02:33 (3.) ●	+07:37 (1080.) ●	+07:34 (1465.) ●
Run	4.7 km	05:21:22	00:09:07	08:17 min/km	-00:01 (2.) ●	+01:34 (981.) ●	+01:33 (1328.) ●
Run	9.1 km	05:51:41	00:30:19	06:53 min/km	-00:39 (2.) ●	+04:01 (922.) ●	+03:59 (1243.) ●
Run	11.1 km	06:10:09	00:18:28	09:14 min/km	+00:10 (2.) ●	+03:20 (1018.) ●	+03:19 (1374.) ●
Run	14.4 km	06:36:39	00:26:30	08:01 min/km	-00:28 (2.) ●	+03:37 (934.) ●	+03:35 (1258.) ●
Run	15.5 km	06:46:34	00:09:55	09:00 min/km	+00:21 (3.) ●	+01:55 (1017.) ●	+01:56 (1379.) ●
Run	17.7 km	07:18:54	00:32:20	14:41 min/km	-01:23 (1.) ●	+04:33 (908.) ●	+04:37 (1234.) ●
Run	20.8 km	07:44:01	00:25:07	08:06 min/km	+01:31 (3.) ●	+06:14 (1070.) ●	+06:12 (1455.) ●
Run	21.9 km	07:49:23	00:05:22	04:52 min/km	+00:22 (3.) ●	+01:20 (1055.) ●	+01:19 (1429.) ●
Run	21.9 km	07:49:23	03:07:55	08:34 min/km	+02:43 (2.) ●	+34:40 (1027.) ●	+34:33 (1387.) ●
Total	112.8 km	07:49:23	07:49:23	14.42 km/h	-04:51 (1.) ●	+01:06:32 (982.) ●	+01:03:05 (1313.) ●

Ovr	Gen	Div	Name	#	AG
1313	982	1	Mark Millard	153	M70-74	USA	00:39:17	03:40:06	03:07:55	07:49:23
1327	990	2	Trey Evans	1404	M70-74	USA	00:55:25	03:41:13	02:58:45	07:51:41
1390	1038	3	Michael Ariana	226	M70-74	USA	00:40:50	03:50:39	03:08:54	08:01:37