Alek Nabulsi -
Ironman 70.3 Waco 2021
Quick facts
1259/948/115Alle/Geschlecht/AK
M45-49Altersklasse
1605Startnummer
USANationalität
46:53 | 3:34:09 | 2:58:33 | 7:41:28 |
Vergleiche Alek Nabulsi mit anderen Athleten!
1605 Nabulsi
1506 Guarin ×
682 Cortesi ×
895 Yeh ×
967 Abellana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +03:23 (95.) ● | +04:35 (861.) ● | +04:14 (1144.) ● |
Wechsel | 00:58:54 | 00:12:01 | - | +03:50 (123.) ● | +03:46 (1021.) ● | +03:52 (1405.) ● | |
Radfahren | 21.2 km | 01:34:29 | 00:35:35 | 35.75 km/h | +03:50 (118.) ● | +03:12 (956.) ● | +02:40 (1240.) ● |
Radfahren | 31 km | 02:02:24 | 00:27:55 | 21.06 km/h | +02:40 (111.) ● | +02:18 (892.) ● | +01:57 (1157.) ● |
Radfahren | 48.8 km | 02:53:07 | 00:50:43 | 21.06 km/h | +08:14 (120.) ● | +08:05 (996.) ● | +07:11 (1301.) ● |
Radfahren | 68.8 km | 03:28:07 | 00:35:00 | 34.29 km/h | +03:56 (118.) ● | +03:11 (912.) ● | +02:35 (1170.) ● |
Radfahren | 78.9 km | 03:54:17 | 00:26:10 | 23.16 km/h | +03:12 (114.) ● | +02:44 (893.) ● | +02:22 (1161.) ● |
Radfahren | 89 km | 04:33:03 | 00:38:46 | 15.63 km/h | +03:55 (104.) ● | +03:01 (826.) ● | +02:32 (1079.) ● |
Radfahren | 89 km | 04:33:03 | 03:34:09 | 24.94 km/h | +25:47 (118.) ● | +22:31 (915.) ● | +19:17 (1190.) ● |
Wechsel | 04:42:55 | 00:09:52 | - | +02:44 (117.) ● | +02:27 (950.) ● | +02:36 (1298.) ● | |
Laufen | 0.3 km | 04:44:16 | 00:01:21 | 04:30 min/km | +00:07 (94.) ● | +00:06 (809.) ● | +00:06 (1087.) ● |
Laufen | 3.6 km | 05:06:26 | 00:22:10 | 06:43 min/km | +00:58 (83.) ● | +00:44 (686.) ● | +00:41 (912.) ● |
Laufen | 4.7 km | 05:14:39 | 00:08:13 | 07:28 min/km | +00:45 (96.) ● | +00:40 (805.) ● | +00:39 (1092.) ● |
Laufen | 9.1 km | 05:44:45 | 00:30:06 | 06:50 min/km | +04:08 (112.) ● | +03:48 (905.) ● | +03:46 (1223.) ● |
Laufen | 11.1 km | 06:01:28 | 00:16:43 | 08:21 min/km | +01:23 (98.) ● | +01:35 (836.) ● | +01:34 (1130.) ● |
Laufen | 14.4 km | 06:28:21 | 00:26:53 | 08:08 min/km | +03:57 (115.) ● | +04:00 (960.) ● | +03:58 (1296.) ● |
Laufen | 15.5 km | 06:37:28 | 00:09:07 | 08:17 min/km | +01:09 (108.) ● | +01:07 (898.) ● | +01:08 (1217.) ● |
Laufen | 17.7 km | 07:11:32 | 00:34:04 | 15:29 min/km | +06:28 (119.) ● | +06:17 (1000.) ● | +06:21 (1358.) ● |
Laufen | 20.8 km | 07:36:12 | 00:24:40 | 07:57 min/km | +05:53 (122.) ● | +05:47 (1054.) ● | +05:45 (1432.) ● |
Laufen | 21.9 km | 07:41:28 | 00:05:16 | 04:47 min/km | +01:13 (122.) ● | +01:14 (1042.) ● | +01:13 (1410.) ● |
Laufen | 21.9 km | 07:41:28 | 02:58:33 | 08:09 min/km | +26:01 (115.) ● | +25:18 (937.) ● | +25:11 (1266.) ● |
Total | 112.8 km | 07:41:28 | 07:41:28 | 14.67 km/h | +01:01:45 (115.) ● | +58:37 (948.) ● | +55:10 (1259.) ● |