Alek Nabulsi -
Ironman 70.3 Waco 2021

Quick facts

1259/948/115All/Gender/AG

M45-49Age group

1605Bib number

USANationality


46:53	3:34:09	2:58:33	7:41:28

Compare Alek Nabulsi with other athletes!

1605 Nabulsi

1506 Guarin ×

682 Cortesi ×

895 Yeh ×

967 Abellana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	+03:23 (95.) ●	+04:35 (861.) ●	+04:14 (1144.) ●
Transition		00:58:54	00:12:01	-	+03:50 (123.) ●	+03:46 (1021.) ●	+03:52 (1405.) ●
Bike	21.2 km	01:34:29	00:35:35	35.75 km/h	+03:50 (118.) ●	+03:12 (956.) ●	+02:40 (1240.) ●
Bike	31 km	02:02:24	00:27:55	21.06 km/h	+02:40 (111.) ●	+02:18 (892.) ●	+01:57 (1157.) ●
Bike	48.8 km	02:53:07	00:50:43	21.06 km/h	+08:14 (120.) ●	+08:05 (996.) ●	+07:11 (1301.) ●
Bike	68.8 km	03:28:07	00:35:00	34.29 km/h	+03:56 (118.) ●	+03:11 (912.) ●	+02:35 (1170.) ●
Bike	78.9 km	03:54:17	00:26:10	23.16 km/h	+03:12 (114.) ●	+02:44 (893.) ●	+02:22 (1161.) ●
Bike	89 km	04:33:03	00:38:46	15.63 km/h	+03:55 (104.) ●	+03:01 (826.) ●	+02:32 (1079.) ●
Bike	89 km	04:33:03	03:34:09	24.94 km/h	+25:47 (118.) ●	+22:31 (915.) ●	+19:17 (1190.) ●
Transition		04:42:55	00:09:52	-	+02:44 (117.) ●	+02:27 (950.) ●	+02:36 (1298.) ●
Run	0.3 km	04:44:16	00:01:21	04:30 min/km	+00:07 (94.) ●	+00:06 (809.) ●	+00:06 (1087.) ●
Run	3.6 km	05:06:26	00:22:10	06:43 min/km	+00:58 (83.) ●	+00:44 (686.) ●	+00:41 (912.) ●
Run	4.7 km	05:14:39	00:08:13	07:28 min/km	+00:45 (96.) ●	+00:40 (805.) ●	+00:39 (1092.) ●
Run	9.1 km	05:44:45	00:30:06	06:50 min/km	+04:08 (112.) ●	+03:48 (905.) ●	+03:46 (1223.) ●
Run	11.1 km	06:01:28	00:16:43	08:21 min/km	+01:23 (98.) ●	+01:35 (836.) ●	+01:34 (1130.) ●
Run	14.4 km	06:28:21	00:26:53	08:08 min/km	+03:57 (115.) ●	+04:00 (960.) ●	+03:58 (1296.) ●
Run	15.5 km	06:37:28	00:09:07	08:17 min/km	+01:09 (108.) ●	+01:07 (898.) ●	+01:08 (1217.) ●
Run	17.7 km	07:11:32	00:34:04	15:29 min/km	+06:28 (119.) ●	+06:17 (1000.) ●	+06:21 (1358.) ●
Run	20.8 km	07:36:12	00:24:40	07:57 min/km	+05:53 (122.) ●	+05:47 (1054.) ●	+05:45 (1432.) ●
Run	21.9 km	07:41:28	00:05:16	04:47 min/km	+01:13 (122.) ●	+01:14 (1042.) ●	+01:13 (1410.) ●
Run	21.9 km	07:41:28	02:58:33	08:09 min/km	+26:01 (115.) ●	+25:18 (937.) ●	+25:11 (1266.) ●
Total	112.8 km	07:41:28	07:41:28	14.67 km/h	+01:01:45 (115.) ●	+58:37 (948.) ●	+55:10 (1259.) ●

Ovr	Gen	Div	Name	#	AG
1196	904	110	Dan Yurasek	699	M45-49	USA	00:45:26	03:18:05	03:05:10	07:32:21
1221	920	111	Clay Taylor	1222	M45-49	USA	00:45:14	03:41:50	02:51:09	07:35:55
1222	921	112	Jason Thompson	786	M45-49	USA	00:49:49	03:03:30	03:23:06	07:36:02
1230	929	113	Romeo Guarin	1506	M45-49	USA	00:56:23	03:24:47	02:55:20	07:37:21
1236	932	114	Cory Cortesi	682	M45-49	USA	00:51:43	03:37:40	02:50:50	07:38:18
1259	948	115	Alek Nabulsi	1605	M45-49	USA	00:46:53	03:34:09	02:58:33	07:41:28
1270	955	116	Kevin Yeh	895	M45-49	USA	00:59:05	03:28:45	02:57:30	07:42:43
1279	961	117	Guelbert Abellana	967	M45-49	USA	00:52:14	03:24:34	03:07:35	07:44:14
1281	962	118	Tony Folkmann	1731	M45-49	USA	01:03:47	03:27:03	02:54:48	07:44:36
1328	991	119	Paul Lee	896	M45-49	USA	00:52:52	03:46:31	02:51:16	07:52:12