Roland Zoch -
Ironman 70.3 Waco 2021

Quick facts

1011/775/95Alle/Geschlecht/AK

M45-49Altersklasse

305Startnummer

USANationalität


58:00	3:07:16	2:48:32	7:08:22

Vergleiche Roland Zoch mit anderen Athleten!

305 Zoch

744 Meyers ×

822 Risher ×

1508 Nguyen ×

907 Sullins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:00	00:58:00	03:03 min/100m	+14:30 (124.) ●	+15:42 (1090.) ●	+15:21 (1477.) ●
Wechsel		01:05:00	00:07:00	-	-01:11 (54.) ●	-01:15 (435.) ●	-01:09 (592.) ●
Radfahren	21.2 km	01:35:57	00:30:57	41.1 km/h	-00:48 (63.) ●	-01:26 (483.) ●	-01:58 (585.) ●
Radfahren	31 km	01:58:40	00:22:43	25.88 km/h	-02:32 (30.) ●	-02:54 (242.) ●	-03:15 (290.) ●
Radfahren	48.8 km	02:39:57	00:41:17	25.87 km/h	-01:12 (54.) ●	-01:21 (463.) ●	-02:15 (563.) ●
Radfahren	68.8 km	03:11:06	00:31:09	38.52 km/h	+00:05 (77.) ●	-00:40 (548.) ●	-01:16 (661.) ●
Radfahren	78.9 km	03:35:08	00:24:02	25.21 km/h	+01:04 (94.) ●	+00:36 (705.) ●	+00:14 (898.) ●
Radfahren	89 km	04:12:16	00:37:08	16.32 km/h	+02:17 (95.) ●	+01:23 (711.) ●	+00:54 (909.) ●
Radfahren	89 km	04:12:16	03:07:16	28.52 km/h	-01:06 (72.) ●	-04:22 (536.) ●	-07:36 (646.) ●
Wechsel		04:19:50	00:07:34	-	+00:26 (77.) ●	+00:09 (689.) ●	+00:18 (952.) ●
Laufen	0.3 km	04:21:02	00:01:12	04:00 min/km	-00:02 (69.) ●	-00:03 (648.) ●	-00:03 (864.) ●
Laufen	3.6 km	04:45:44	00:24:42	07:29 min/km	+03:30 (110.) ●	+03:16 (894.) ●	+03:13 (1210.) ●
Laufen	4.7 km	04:53:38	00:07:54	07:10 min/km	+00:26 (86.) ●	+00:21 (705.) ●	+00:20 (950.) ●
Laufen	9.1 km	05:18:50	00:25:12	05:43 min/km	-00:46 (63.) ●	-01:06 (486.) ●	-01:08 (655.) ●
Laufen	11.1 km	05:37:43	00:18:53	09:26 min/km	+03:33 (123.) ●	+03:45 (1044.) ●	+03:44 (1411.) ●
Laufen	14.4 km	06:03:38	00:25:55	07:51 min/km	+02:59 (103.) ●	+03:02 (872.) ●	+03:00 (1179.) ●
Laufen	15.5 km	06:12:08	00:08:30	07:43 min/km	+00:32 (90.) ●	+00:30 (747.) ●	+00:31 (1020.) ●
Laufen	17.7 km	06:43:43	00:31:35	14:21 min/km	+03:59 (105.) ●	+03:48 (855.) ●	+03:52 (1166.) ●
Laufen	20.8 km	07:04:22	00:20:39	06:39 min/km	+01:52 (98.) ●	+01:46 (798.) ●	+01:44 (1073.) ●
Laufen	21.9 km	07:08:22	00:04:00	03:38 min/km	-00:03 (74.) ●	-00:02 (626.) ●	-00:03 (833.) ●
Laufen	21.9 km	07:08:22	02:48:32	07:41 min/km	+16:00 (97.) ●	+15:17 (801.) ●	+15:10 (1087.) ●
Total	112.8 km	07:08:22	07:08:22	15.8 km/h	+28:39 (95.) ●	+25:31 (775.) ●	+22:04 (1011.) ●

Ges	Sex	Ak	Name	#	AK
980	750	90	Dirk Leidecker	867	M45-49	USA	01:01:04	03:10:16	02:34:37	07:05:54
985	755	91	Jason Stark	819	M45-49	USA	00:42:26	03:10:03	02:54:49	07:06:07
1000	767	92	Hidekazu Suzuki	1056	M45-49	JPN	00:47:28	03:29:05	02:34:15	07:07:46
1002	768	93	Jon Meyers	744	M45-49	USA	00:37:34	03:29:25	02:48:51	07:07:51
1003	769	94	Christopher Risher	822	M45-49	USA	00:39:20	03:07:37	03:06:20	07:07:55
1011	775	95	Roland Zoch	305	M45-49	USA	00:58:00	03:07:16	02:48:32	07:08:22
1015	778	96	John Nguyen	1508	M45-49	USA	00:47:42	03:26:49	02:36:55	07:09:05
1027	787	97	Louie Sullins	907	M45-49	USA	00:45:57	03:04:43	03:06:18	07:10:49
1037	792	98	Andres Sanchez Sarmiento	1461	M45-49	ARG	00:43:08	03:24:58	02:42:38	07:11:45
1038	793	99	Fabiano Scandiuzzi	119	M45-49	USA	00:52:11	03:11:56	02:50:56	07:11:47