Roland Zoch -
Ironman 70.3 Waco 2021
Quick facts
1011/775/95All/Gender/AG
M45-49Age group
305Bib number
USANationality
58:00 | 3:07:16 | 2:48:32 | 7:08:22 |
Compare Roland Zoch with other athletes!
305 Zoch
744 Meyers ×
822 Risher ×
1508 Nguyen ×
907 Sullins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:00 | 00:58:00 | 03:03 min/100m | +14:30 (124.) ● | +15:42 (1090.) ● | +15:21 (1477.) ● |
Transition | 01:05:00 | 00:07:00 | - | -01:11 (54.) ● | -01:15 (435.) ● | -01:09 (592.) ● | |
Bike | 21.2 km | 01:35:57 | 00:30:57 | 41.1 km/h | -00:48 (63.) ● | -01:26 (483.) ● | -01:58 (585.) ● |
Bike | 31 km | 01:58:40 | 00:22:43 | 25.88 km/h | -02:32 (30.) ● | -02:54 (242.) ● | -03:15 (290.) ● |
Bike | 48.8 km | 02:39:57 | 00:41:17 | 25.87 km/h | -01:12 (54.) ● | -01:21 (463.) ● | -02:15 (563.) ● |
Bike | 68.8 km | 03:11:06 | 00:31:09 | 38.52 km/h | +00:05 (77.) ● | -00:40 (548.) ● | -01:16 (661.) ● |
Bike | 78.9 km | 03:35:08 | 00:24:02 | 25.21 km/h | +01:04 (94.) ● | +00:36 (705.) ● | +00:14 (898.) ● |
Bike | 89 km | 04:12:16 | 00:37:08 | 16.32 km/h | +02:17 (95.) ● | +01:23 (711.) ● | +00:54 (909.) ● |
Bike | 89 km | 04:12:16 | 03:07:16 | 28.52 km/h | -01:06 (72.) ● | -04:22 (536.) ● | -07:36 (646.) ● |
Transition | 04:19:50 | 00:07:34 | - | +00:26 (77.) ● | +00:09 (689.) ● | +00:18 (952.) ● | |
Run | 0.3 km | 04:21:02 | 00:01:12 | 04:00 min/km | -00:02 (69.) ● | -00:03 (648.) ● | -00:03 (864.) ● |
Run | 3.6 km | 04:45:44 | 00:24:42 | 07:29 min/km | +03:30 (110.) ● | +03:16 (894.) ● | +03:13 (1210.) ● |
Run | 4.7 km | 04:53:38 | 00:07:54 | 07:10 min/km | +00:26 (86.) ● | +00:21 (705.) ● | +00:20 (950.) ● |
Run | 9.1 km | 05:18:50 | 00:25:12 | 05:43 min/km | -00:46 (63.) ● | -01:06 (486.) ● | -01:08 (655.) ● |
Run | 11.1 km | 05:37:43 | 00:18:53 | 09:26 min/km | +03:33 (123.) ● | +03:45 (1044.) ● | +03:44 (1411.) ● |
Run | 14.4 km | 06:03:38 | 00:25:55 | 07:51 min/km | +02:59 (103.) ● | +03:02 (872.) ● | +03:00 (1179.) ● |
Run | 15.5 km | 06:12:08 | 00:08:30 | 07:43 min/km | +00:32 (90.) ● | +00:30 (747.) ● | +00:31 (1020.) ● |
Run | 17.7 km | 06:43:43 | 00:31:35 | 14:21 min/km | +03:59 (105.) ● | +03:48 (855.) ● | +03:52 (1166.) ● |
Run | 20.8 km | 07:04:22 | 00:20:39 | 06:39 min/km | +01:52 (98.) ● | +01:46 (798.) ● | +01:44 (1073.) ● |
Run | 21.9 km | 07:08:22 | 00:04:00 | 03:38 min/km | -00:03 (74.) ● | -00:02 (626.) ● | -00:03 (833.) ● |
Run | 21.9 km | 07:08:22 | 02:48:32 | 07:41 min/km | +16:00 (97.) ● | +15:17 (801.) ● | +15:10 (1087.) ● |
Total | 112.8 km | 07:08:22 | 07:08:22 | 15.8 km/h | +28:39 (95.) ● | +25:31 (775.) ● | +22:04 (1011.) ● |