Shane Armstrong -
Ironman 70.3 Waco 2021
Quick facts
902/697/97Alle/Geschlecht/AK
M40-44Altersklasse
487Startnummer
USANationalität
36:52 | 3:20:02 | 2:39:45 | 6:57:06 |
Vergleiche Shane Armstrong mit anderen Athleten!
487 Armstrong
1685 Simoncic ×
1050 Ammirati ×
755 Cuevas ×
1360 Ola-Peters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -05:29 (47.) ● | -05:26 (293.) ● | -05:47 (367.) ● |
Wechsel | 00:43:49 | 00:06:57 | - | -01:05 (62.) ● | -01:18 (417.) ● | -01:12 (572.) ● | |
Radfahren | 21.2 km | 01:16:37 | 00:32:48 | 38.78 km/h | +00:47 (108.) ● | +00:25 (728.) ● | -00:07 (900.) ● |
Radfahren | 31 km | 01:41:29 | 00:24:52 | 23.65 km/h | -00:27 (73.) ● | -00:45 (558.) ● | -01:06 (696.) ● |
Radfahren | 48.8 km | 02:26:39 | 00:45:10 | 23.65 km/h | +03:07 (98.) ● | +02:32 (740.) ● | +01:38 (929.) ● |
Radfahren | 68.8 km | 03:00:02 | 00:33:23 | 35.95 km/h | +02:17 (110.) ● | +01:34 (783.) ● | +00:58 (992.) ● |
Radfahren | 78.9 km | 03:25:02 | 00:25:00 | 24.24 km/h | +02:03 (113.) ● | +01:34 (803.) ● | +01:12 (1031.) ● |
Radfahren | 89 km | 04:03:51 | 00:38:49 | 15.61 km/h | +03:36 (117.) ● | +03:04 (831.) ● | +02:35 (1085.) ● |
Radfahren | 89 km | 04:03:51 | 03:20:02 | 26.7 km/h | +11:23 (100.) ● | +08:24 (736.) ● | +05:10 (930.) ● |
Wechsel | 04:17:21 | 00:13:30 | - | +06:09 (146.) ● | +06:05 (1076.) ● | +06:14 (1472.) ● | |
Laufen | 0.3 km | 04:18:28 | 00:01:07 | 03:43 min/km | -00:09 (71.) ● | -00:08 (506.) ● | -00:08 (677.) ● |
Laufen | 3.6 km | 04:40:56 | 00:22:28 | 06:48 min/km | +00:51 (101.) ● | +01:02 (714.) ● | +00:59 (954.) ● |
Laufen | 4.7 km | 04:48:41 | 00:07:45 | 07:02 min/km | +00:08 (93.) ● | +00:12 (658.) ● | +00:11 (889.) ● |
Laufen | 9.1 km | 05:19:25 | 00:30:44 | 06:59 min/km | +04:13 (126.) ● | +04:26 (949.) ● | +04:24 (1275.) ● |
Laufen | 11.1 km | 05:37:54 | 00:18:29 | 09:14 min/km | +03:06 (136.) ● | +03:21 (1019.) ● | +03:20 (1376.) ● |
Laufen | 14.4 km | 06:00:11 | 00:22:17 | 06:45 min/km | -00:58 (73.) ● | -00:36 (506.) ● | -00:38 (677.) ● |
Laufen | 15.5 km | 06:08:08 | 00:07:57 | 07:13 min/km | -00:12 (83.) ● | -00:03 (585.) ● | -00:02 (797.) ● |
Laufen | 17.7 km | 06:35:14 | 00:27:06 | 12:19 min/km | -01:16 (76.) ● | -00:41 (554.) ● | -00:37 (749.) ● |
Laufen | 20.8 km | 06:53:14 | 00:18:00 | 05:48 min/km | -01:14 (65.) ● | -00:53 (498.) ● | -00:55 (665.) ● |
Laufen | 21.9 km | 06:57:06 | 00:03:52 | 03:30 min/km | -00:16 (72.) ● | -00:10 (544.) ● | -00:11 (728.) ● |
Laufen | 21.9 km | 06:57:06 | 02:39:45 | 07:17 min/km | +04:13 (91.) ● | +06:30 (689.) ● | +06:23 (923.) ● |
Total | 112.8 km | 06:57:06 | 06:57:06 | 16.23 km/h | +15:11 (97.) ● | +14:15 (697.) ● | +10:48 (902.) ● |