Shane Armstrong -
Ironman 70.3 Waco 2021

Quick facts

902/697/97All/Gender/AG

M40-44Age group

487Bib number

USANationality


36:52	3:20:02	2:39:45	6:57:06

Compare Shane Armstrong with other athletes!

487 Armstrong

1685 Simoncic ×

1050 Ammirati ×

755 Cuevas ×

1360 Ola-Peters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:52	00:36:52	01:56 min/100m	-05:29 (47.) ●	-05:26 (293.) ●	-05:47 (367.) ●
Transition		00:43:49	00:06:57	-	-01:05 (62.) ●	-01:18 (417.) ●	-01:12 (572.) ●
Bike	21.2 km	01:16:37	00:32:48	38.78 km/h	+00:47 (108.) ●	+00:25 (728.) ●	-00:07 (900.) ●
Bike	31 km	01:41:29	00:24:52	23.65 km/h	-00:27 (73.) ●	-00:45 (558.) ●	-01:06 (696.) ●
Bike	48.8 km	02:26:39	00:45:10	23.65 km/h	+03:07 (98.) ●	+02:32 (740.) ●	+01:38 (929.) ●
Bike	68.8 km	03:00:02	00:33:23	35.95 km/h	+02:17 (110.) ●	+01:34 (783.) ●	+00:58 (992.) ●
Bike	78.9 km	03:25:02	00:25:00	24.24 km/h	+02:03 (113.) ●	+01:34 (803.) ●	+01:12 (1031.) ●
Bike	89 km	04:03:51	00:38:49	15.61 km/h	+03:36 (117.) ●	+03:04 (831.) ●	+02:35 (1085.) ●
Bike	89 km	04:03:51	03:20:02	26.7 km/h	+11:23 (100.) ●	+08:24 (736.) ●	+05:10 (930.) ●
Transition		04:17:21	00:13:30	-	+06:09 (146.) ●	+06:05 (1076.) ●	+06:14 (1472.) ●
Run	0.3 km	04:18:28	00:01:07	03:43 min/km	-00:09 (71.) ●	-00:08 (506.) ●	-00:08 (677.) ●
Run	3.6 km	04:40:56	00:22:28	06:48 min/km	+00:51 (101.) ●	+01:02 (714.) ●	+00:59 (954.) ●
Run	4.7 km	04:48:41	00:07:45	07:02 min/km	+00:08 (93.) ●	+00:12 (658.) ●	+00:11 (889.) ●
Run	9.1 km	05:19:25	00:30:44	06:59 min/km	+04:13 (126.) ●	+04:26 (949.) ●	+04:24 (1275.) ●
Run	11.1 km	05:37:54	00:18:29	09:14 min/km	+03:06 (136.) ●	+03:21 (1019.) ●	+03:20 (1376.) ●
Run	14.4 km	06:00:11	00:22:17	06:45 min/km	-00:58 (73.) ●	-00:36 (506.) ●	-00:38 (677.) ●
Run	15.5 km	06:08:08	00:07:57	07:13 min/km	-00:12 (83.) ●	-00:03 (585.) ●	-00:02 (797.) ●
Run	17.7 km	06:35:14	00:27:06	12:19 min/km	-01:16 (76.) ●	-00:41 (554.) ●	-00:37 (749.) ●
Run	20.8 km	06:53:14	00:18:00	05:48 min/km	-01:14 (65.) ●	-00:53 (498.) ●	-00:55 (665.) ●
Run	21.9 km	06:57:06	00:03:52	03:30 min/km	-00:16 (72.) ●	-00:10 (544.) ●	-00:11 (728.) ●
Run	21.9 km	06:57:06	02:39:45	07:17 min/km	+04:13 (91.) ●	+06:30 (689.) ●	+06:23 (923.) ●
Total	112.8 km	06:57:06	06:57:06	16.23 km/h	+15:11 (97.) ●	+14:15 (697.) ●	+10:48 (902.) ●

Ovr	Gen	Div	Name	#	AG
853	659	92	Elgin Wong	365	M40-44	USA	00:44:03	03:06:24	02:34:42	06:52:40
870	672	93	Brandon Brooker	131	M40-44	USA	00:41:18	03:21:09	02:36:36	06:54:37
889	687	94	David Wang	1395	M40-44	USA	00:58:16	03:26:50	02:15:31	06:55:56
891	689	95	Martin Simoncic	1685	M40-44	SVK	00:53:46	03:14:23	02:31:07	06:56:18
894	692	96	Sean Ammirati	1050	M40-44	USA	00:45:16	02:56:06	03:04:08	06:56:36
902	697	97	Shane Armstrong	487	M40-44	USA	00:36:52	03:20:02	02:39:45	06:57:06
911	703	98	Alfredo Cuevas	755	M40-44	USA	00:42:46	03:24:29	02:36:10	06:58:31
935	722	99	Ola Ola-Peters	1360	M40-44	USA	00:56:55	03:19:58	02:27:07	07:00:50
974	745	100	Alan Mattern	158	M40-44	USA	00:46:44	03:15:49	02:46:53	07:05:30
979	749	101	Tyrone Kemner	166	M40-44	USA	01:03:21	03:12:24	02:31:30	07:05:47