Ron Prann -
Ironman 70.3 Waco 2021
Quick facts
406/317/12Alle/Geschlecht/AK
M55-59Altersklasse
60Startnummer
USANationalität
42:40 | 2:58:04 | 2:17:22 | 6:08:24 |
Vergleiche Ron Prann mit anderen Athleten!
60 Prann
1728 Czarnik ×
1278 Dawson ×
1569 Hopson ×
887 Haley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:40 | 00:42:40 | 02:14 min/100m | -01:33 (34.) ● | +00:22 (660.) ● | +00:01 (856.) ● |
Wechsel | 00:49:02 | 00:06:22 | - | -03:00 (14.) ● | -01:53 (300.) ● | -01:47 (427.) ● | |
Radfahren | 21.2 km | 01:19:33 | 00:30:31 | 41.68 km/h | -03:12 (24.) ● | -01:52 (419.) ● | -02:24 (503.) ● |
Radfahren | 31 km | 01:42:38 | 00:23:05 | 25.47 km/h | -03:45 (15.) ● | -02:32 (287.) ● | -02:53 (350.) ● |
Radfahren | 48.8 km | 02:24:33 | 00:41:55 | 25.48 km/h | -02:37 (29.) ● | -00:43 (506.) ● | -01:37 (620.) ● |
Radfahren | 68.8 km | 02:53:58 | 00:29:25 | 40.79 km/h | -03:20 (17.) ● | -02:24 (346.) ● | -03:00 (407.) ● |
Radfahren | 78.9 km | 03:15:21 | 00:21:23 | 28.34 km/h | -03:36 (24.) ● | -02:03 (394.) ● | -02:25 (481.) ● |
Radfahren | 89 km | 03:47:06 | 00:31:45 | 19.09 km/h | -04:29 (12.) ● | -04:00 (258.) ● | -04:29 (307.) ● |
Radfahren | 89 km | 03:47:06 | 02:58:04 | 29.99 km/h | -20:59 (18.) ● | -13:34 (352.) ● | -16:48 (420.) ● |
Wechsel | 03:51:02 | 00:03:56 | - | -04:18 (7.) ● | -03:29 (112.) ● | -03:20 (172.) ● | |
Laufen | 0.3 km | 03:52:14 | 00:01:12 | 04:00 min/km | -00:10 (28.) ● | -00:03 (644.) ● | -00:03 (859.) ● |
Laufen | 3.6 km | 04:10:13 | 00:17:59 | 05:26 min/km | -04:31 (11.) ● | -03:27 (260.) ● | -03:30 (340.) ● |
Laufen | 4.7 km | 04:16:36 | 00:06:23 | 05:48 min/km | -01:36 (11.) ● | -01:10 (250.) ● | -01:11 (341.) ● |
Laufen | 9.1 km | 04:39:35 | 00:22:59 | 05:13 min/km | -05:07 (13.) ● | -03:19 (294.) ● | -03:21 (400.) ● |
Laufen | 11.1 km | 04:52:27 | 00:12:52 | 06:26 min/km | -03:32 (10.) ● | -02:16 (255.) ● | -02:17 (341.) ● |
Laufen | 14.4 km | 05:12:06 | 00:19:39 | 05:57 min/km | -04:12 (10.) ● | -03:14 (263.) ● | -03:16 (358.) ● |
Laufen | 15.5 km | 05:19:31 | 00:07:25 | 06:44 min/km | -01:04 (20.) ● | -00:35 (442.) ● | -00:34 (598.) ● |
Laufen | 17.7 km | 05:45:29 | 00:25:58 | 11:48 min/km | -03:05 (19.) ● | -01:49 (448.) ● | -01:45 (615.) ● |
Laufen | 20.8 km | 06:04:27 | 00:18:58 | 06:07 min/km | -01:07 (26.) ● | +00:05 (614.) ● | +00:03 (827.) ● |
Laufen | 21.9 km | 06:08:24 | 00:03:57 | 03:35 min/km | -00:28 (27.) ● | -00:05 (596.) ● | -00:06 (797.) ● |
Laufen | 21.9 km | 06:08:24 | 02:17:22 | 06:16 min/km | -24:52 (16.) ● | -15:53 (343.) ● | -16:00 (471.) ● |
Total | 112.8 km | 06:08:24 | 06:08:24 | 18.37 km/h | -54:42 (12.) ● | -34:27 (317.) ● | -37:54 (406.) ● |