Luke Helfrich -
Ironman 70.3 Waco 2021
Quick facts
1510/1118/97Alle/Geschlecht/AK
M18-24Altersklasse
886Startnummer
USANationalität
36:51 | 3:45:55 | 3:48:38 | 8:28:00 |
Vergleiche Luke Helfrich mit anderen Athleten!
886 Helfrich
1231 Hudson ×
1010 Munday ×
342 Noriega ×
165 Santiago ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | -03:37 (33.) ● | -05:27 (291.) ● | -05:48 (365.) ● |
Wechsel | 00:46:19 | 00:09:28 | - | +01:23 (75.) ● | +01:13 (819.) ● | +01:19 (1138.) ● | |
Radfahren | 21.2 km | 01:22:32 | 00:36:13 | 35.12 km/h | +03:42 (86.) ● | +03:50 (990.) ● | +03:18 (1294.) ● |
Radfahren | 31 km | 01:51:02 | 00:28:30 | 20.63 km/h | +02:21 (80.) ● | +02:53 (938.) ● | +02:32 (1220.) ● |
Radfahren | 48.8 km | 02:42:49 | 00:51:47 | 20.62 km/h | +08:39 (89.) ● | +09:09 (1030.) ● | +08:15 (1352.) ● |
Radfahren | 68.8 km | 03:19:08 | 00:36:19 | 33.04 km/h | +03:29 (80.) ● | +04:30 (991.) ● | +03:54 (1284.) ● |
Radfahren | 78.9 km | 03:48:08 | 00:29:00 | 20.9 km/h | +04:37 (89.) ● | +05:34 (1054.) ● | +05:12 (1400.) ● |
Radfahren | 89 km | 04:32:14 | 00:44:06 | 13.74 km/h | +06:41 (86.) ● | +08:21 (1081.) ● | +07:52 (1445.) ● |
Radfahren | 89 km | 04:32:14 | 03:45:55 | 23.64 km/h | +29:29 (89.) ● | +34:17 (1030.) ● | +31:03 (1353.) ● |
Wechsel | 04:39:22 | 00:07:08 | - | -00:25 (62.) ● | -00:17 (618.) ● | -00:08 (854.) ● | |
Laufen | 0.3 km | 04:41:28 | 00:02:06 | 07:00 min/km | +00:58 (96.) ● | +00:51 (1098.) ● | +00:51 (1493.) ● |
Laufen | 3.6 km | 05:16:36 | 00:35:08 | 10:38 min/km | +14:03 (99.) ● | +13:42 (1134.) ● | +13:39 (1538.) ● |
Laufen | 4.7 km | 05:27:42 | 00:11:06 | 10:05 min/km | +03:44 (97.) ● | +03:33 (1124.) ● | +03:32 (1521.) ● |
Laufen | 9.1 km | 06:06:43 | 00:39:01 | 08:52 min/km | +13:12 (99.) ● | +12:43 (1133.) ● | +12:41 (1537.) ● |
Laufen | 11.1 km | 06:27:53 | 00:21:10 | 10:35 min/km | +06:24 (96.) ● | +06:02 (1121.) ● | +06:01 (1516.) ● |
Laufen | 14.4 km | 06:59:31 | 00:31:38 | 09:35 min/km | +09:26 (97.) ● | +08:45 (1122.) ● | +08:43 (1524.) ● |
Laufen | 15.5 km | 07:10:03 | 00:10:32 | 09:34 min/km | +02:52 (97.) ● | +02:32 (1075.) ● | +02:33 (1461.) ● |
Laufen | 17.7 km | 07:50:38 | 00:40:35 | 18:26 min/km | +12:54 (97.) ● | +12:48 (1125.) ● | +12:52 (1529.) ● |
Laufen | 20.8 km | 08:20:47 | 00:30:09 | 09:43 min/km | +11:41 (99.) ● | +11:16 (1136.) ● | +11:14 (1539.) ● |
Laufen | 21.9 km | 08:28:00 | 00:07:13 | 06:33 min/km | +03:22 (99.) ● | +03:11 (1136.) ● | +03:10 (1541.) ● |
Laufen | 21.9 km | 08:28:00 | 03:48:38 | 10:26 min/km | +01:18:36 (99.) ● | +01:15:23 (1136.) ● | +01:15:16 (1540.) ● |
Total | 112.8 km | 08:28:00 | 08:28:00 | 13.32 km/h | +01:45:26 (97.) ● | +01:45:09 (1118.) ● | +01:41:42 (1510.) ● |