Luke Helfrich -
Ironman 70.3 Waco 2021

Quick facts

1510/1118/97All/Gender/AG

M18-24Age group

886Bib number

USANationality


36:51	3:45:55	3:48:38	8:28:00

Compare Luke Helfrich with other athletes!

886 Helfrich

1231 Hudson ×

1010 Munday ×

342 Noriega ×

165 Santiago ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-03:37 (33.) ●	-05:27 (291.) ●	-05:48 (365.) ●
Transition		00:46:19	00:09:28	-	+01:23 (75.) ●	+01:13 (819.) ●	+01:19 (1138.) ●
Bike	21.2 km	01:22:32	00:36:13	35.12 km/h	+03:42 (86.) ●	+03:50 (990.) ●	+03:18 (1294.) ●
Bike	31 km	01:51:02	00:28:30	20.63 km/h	+02:21 (80.) ●	+02:53 (938.) ●	+02:32 (1220.) ●
Bike	48.8 km	02:42:49	00:51:47	20.62 km/h	+08:39 (89.) ●	+09:09 (1030.) ●	+08:15 (1352.) ●
Bike	68.8 km	03:19:08	00:36:19	33.04 km/h	+03:29 (80.) ●	+04:30 (991.) ●	+03:54 (1284.) ●
Bike	78.9 km	03:48:08	00:29:00	20.9 km/h	+04:37 (89.) ●	+05:34 (1054.) ●	+05:12 (1400.) ●
Bike	89 km	04:32:14	00:44:06	13.74 km/h	+06:41 (86.) ●	+08:21 (1081.) ●	+07:52 (1445.) ●
Bike	89 km	04:32:14	03:45:55	23.64 km/h	+29:29 (89.) ●	+34:17 (1030.) ●	+31:03 (1353.) ●
Transition		04:39:22	00:07:08	-	-00:25 (62.) ●	-00:17 (618.) ●	-00:08 (854.) ●
Run	0.3 km	04:41:28	00:02:06	07:00 min/km	+00:58 (96.) ●	+00:51 (1098.) ●	+00:51 (1493.) ●
Run	3.6 km	05:16:36	00:35:08	10:38 min/km	+14:03 (99.) ●	+13:42 (1134.) ●	+13:39 (1538.) ●
Run	4.7 km	05:27:42	00:11:06	10:05 min/km	+03:44 (97.) ●	+03:33 (1124.) ●	+03:32 (1521.) ●
Run	9.1 km	06:06:43	00:39:01	08:52 min/km	+13:12 (99.) ●	+12:43 (1133.) ●	+12:41 (1537.) ●
Run	11.1 km	06:27:53	00:21:10	10:35 min/km	+06:24 (96.) ●	+06:02 (1121.) ●	+06:01 (1516.) ●
Run	14.4 km	06:59:31	00:31:38	09:35 min/km	+09:26 (97.) ●	+08:45 (1122.) ●	+08:43 (1524.) ●
Run	15.5 km	07:10:03	00:10:32	09:34 min/km	+02:52 (97.) ●	+02:32 (1075.) ●	+02:33 (1461.) ●
Run	17.7 km	07:50:38	00:40:35	18:26 min/km	+12:54 (97.) ●	+12:48 (1125.) ●	+12:52 (1529.) ●
Run	20.8 km	08:20:47	00:30:09	09:43 min/km	+11:41 (99.) ●	+11:16 (1136.) ●	+11:14 (1539.) ●
Run	21.9 km	08:28:00	00:07:13	06:33 min/km	+03:22 (99.) ●	+03:11 (1136.) ●	+03:10 (1541.) ●
Run	21.9 km	08:28:00	03:48:38	10:26 min/km	+01:18:36 (99.) ●	+01:15:23 (1136.) ●	+01:15:16 (1540.) ●
Total	112.8 km	08:28:00	08:28:00	13.32 km/h	+01:45:26 (97.) ●	+01:45:09 (1118.) ●	+01:41:42 (1510.) ●

Ovr	Gen	Div	Name	#	AG
1421	1060	92	Russell Morrell	548	M18-24	USA	00:38:03	04:02:16	03:00:05	08:08:23
1428	1067	93	Wyatt Spigener	701	M18-24	USA	01:02:21	03:42:26	03:09:18	08:10:08
1436	1074	94	Conner Smith	1332	M18-24	USA	00:49:14	03:54:09	03:07:21	08:10:38
1477	1100	95	Caleb Hudson	1231	M18-24	USA	00:40:18	04:04:44	03:20:21	08:19:22
1501	1112	96	Landon Munday	1010	M18-24	USA	00:42:57	04:28:09	02:58:54	08:25:52
1510	1118	97	Luke Helfrich	886	M18-24	USA	00:36:51	03:45:55	03:48:38	08:28:00
1514	1121	98	Carson Noriega	342	M18-24	USA	01:08:24	04:10:06	02:57:38	08:30:39
1529	1130	99	Eddie Santiago	165	M18-24	USA	00:50:39	04:19:30	03:11:48	08:41:28