Ioannis Syranidis -
Ironman 70.3 Sardegna 2021
Quick facts
1242/1070/152Alle/Geschlecht/AK
M35-39Altersklasse
1222Startnummer
GRENationalität
1:04:36 | 3:58:05 | 2:44:02 | 8:04:25 |
Vergleiche Ioannis Syranidis mit anderen Athleten!
1222 Syranidis
1310 Plotnikov ×
1208 Pires ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:36 | 01:04:36 | 03:24 min/100m | +23:04 (151.) ● | +23:25 (1067.) ● | +23:08 (1239.) ● |
Wechsel | 01:17:39 | 00:13:03 | - | +02:45 (139.) ● | +02:42 (951.) ● | +02:42 (1108.) ● | |
Radfahren | 3.7 km | 01:26:30 | 00:08:51 | 25.08 km/h | +01:01 (130.) ● | +01:00 (945.) ● | +00:56 (1076.) ● |
Radfahren | 14 km | 02:05:20 | 00:38:50 | 15.91 km/h | +10:24 (148.) ● | +10:07 (1055.) ● | +09:49 (1219.) ● |
Radfahren | 25 km | 02:26:18 | 00:20:58 | 31.48 km/h | +03:38 (147.) ● | +03:33 (1032.) ● | +03:17 (1177.) ● |
Radfahren | 37 km | 02:56:19 | 00:30:01 | 23.99 km/h | +07:53 (149.) ● | +07:38 (1058.) ● | +07:23 (1221.) ● |
Radfahren | 49 km | 03:26:20 | 00:30:01 | 23.99 km/h | +07:59 (149.) ● | +07:48 (1062.) ● | +07:33 (1225.) ● |
Radfahren | 55 km | 03:39:11 | 00:12:51 | 28.02 km/h | +02:55 (147.) ● | +02:51 (1056.) ● | +02:43 (1217.) ● |
Radfahren | 70 km | 04:30:08 | 00:50:57 | 17.66 km/h | +15:23 (149.) ● | +15:07 (1064.) ● | +14:39 (1233.) ● |
Radfahren | 83 km | 05:04:54 | 00:34:46 | 22.44 km/h | +09:29 (150.) ● | +09:18 (1065.) ● | +09:00 (1231.) ● |
Radfahren | 90 km | 05:15:44 | 00:10:50 | 38.77 km/h | +02:22 (140.) ● | +02:19 (1014.) ● | +02:15 (1174.) ● |
Radfahren | 90 km | 05:15:44 | 03:58:05 | 22.68 km/h | +01:01:04 (148.) ● | +59:41 (1062.) ● | +57:35 (1224.) ● |
Wechsel | 05:20:23 | 00:04:39 | - | -00:40 (117.) ● | +00:11 (799.) ● | +00:16 (930.) ● | |
Laufen | 0.4 km | 05:22:39 | 00:02:16 | 05:40 min/km | +00:22 (124.) ● | +00:22 (834.) ● | +00:22 (973.) ● |
Laufen | 2.5 km | 05:38:34 | 00:15:55 | 07:34 min/km | +04:52 (149.) ● | +04:48 (1054.) ● | +04:45 (1225.) ● |
Laufen | 5.5 km | 06:01:31 | 00:22:57 | 07:39 min/km | +07:40 (151.) ● | +07:27 (1063.) ● | +07:22 (1234.) ● |
Laufen | 8.5 km | 06:24:52 | 00:23:21 | 07:47 min/km | +07:45 (150.) ● | +07:27 (1060.) ● | +07:22 (1232.) ● |
Laufen | 10.6 km | 06:41:28 | 00:16:36 | 07:54 min/km | +05:02 (150.) ● | +04:53 (1056.) ● | +04:49 (1227.) ● |
Laufen | 12.7 km | 06:58:22 | 00:16:54 | 08:02 min/km | +05:12 (150.) ● | +05:01 (1048.) ● | +04:58 (1217.) ● |
Laufen | 15.6 km | 07:21:25 | 00:23:03 | 07:56 min/km | +06:37 (147.) ● | +06:22 (1036.) ● | +06:18 (1204.) ● |
Laufen | 18.7 km | 07:45:55 | 00:24:30 | 07:54 min/km | +07:30 (147.) ● | +07:20 (1045.) ● | +07:18 (1216.) ● |
Laufen | 21 km | 08:03:44 | 00:17:49 | 07:44 min/km | +05:26 (150.) ● | +05:14 (1052.) ● | +05:12 (1222.) ● |
Laufen | 21.1 km | 08:04:05 | 00:00:21 | 03:29 min/km | +00:06 (149.) ● | +00:05 (1038.) ● | +00:05 (1198.) ● |
Laufen | 21.1 km | 08:04:25 | 00:00:20 | - | +00:05 (146.) ● | +00:05 (1035.) ● | +00:05 (1197.) ● |
Laufen | 21.1 km | 08:04:25 | 02:44:02 | 07:46 min/km | +50:37 (150.) ● | +49:04 (1059.) ● | +48:36 (1231.) ● |
Total | 113 km | 08:04:25 | 08:04:25 | 14 km/h | +02:16:50 (152.) ● | +02:15:03 (1070.) ● | +02:12:17 (1242.) ● |