Paolo Usai -
Ironman 70.3 Sardegna 2021

Quick facts

698/633/90Alle/Geschlecht/AK

M35-39Altersklasse

1386Startnummer

ITANationalität


44:45	3:09:31	1:44:23	5:53:20

Vergleiche Paolo Usai mit anderen Athleten!

1386 Usai

1198 Chambon ×

1388 Drijfholt ×

1397 Musolino ×

1205 Conti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:45	00:44:45	02:21 min/100m	+03:13 (104.) ●	+03:34 (779.) ●	+03:17 (886.) ●
Wechsel		00:55:16	00:10:31	-	+00:13 (85.) ●	+00:10 (612.) ●	+00:10 (710.) ●
Radfahren	3.7 km	01:03:44	00:08:28	26.22 km/h	+00:38 (121.) ●	+00:37 (842.) ●	+00:33 (946.) ●
Radfahren	14 km	01:33:10	00:29:26	21 km/h	+01:00 (97.) ●	+00:43 (666.) ●	+00:25 (737.) ●
Radfahren	25 km	01:52:45	00:19:35	33.7 km/h	+02:15 (137.) ●	+02:10 (955.) ●	+01:54 (1065.) ●
Radfahren	37 km	02:16:27	00:23:42	30.38 km/h	+01:34 (112.) ●	+01:19 (768.) ●	+01:04 (848.) ●
Radfahren	49 km	02:40:08	00:23:41	30.4 km/h	+01:39 (114.) ●	+01:28 (789.) ●	+01:13 (872.) ●
Radfahren	55 km	02:50:54	00:10:46	33.44 km/h	+00:50 (118.) ●	+00:46 (805.) ●	+00:38 (887.) ●
Radfahren	70 km	03:28:16	00:37:22	24.09 km/h	+01:48 (104.) ●	+01:32 (717.) ●	+01:04 (788.) ●
Radfahren	83 km	03:55:48	00:27:32	28.33 km/h	+02:15 (122.) ●	+02:04 (824.) ●	+01:46 (915.) ●
Radfahren	90 km	04:04:47	00:08:59	46.75 km/h	+00:31 (117.) ●	+00:28 (761.) ●	+00:24 (851.) ●
Radfahren	90 km	04:04:47	03:09:31	28.49 km/h	+12:30 (113.) ●	+11:07 (777.) ●	+09:01 (858.) ●
Wechsel		04:08:57	00:04:10	-	-01:09 (95.) ●	-00:18 (665.) ●	-00:13 (779.) ●
Laufen	0.4 km	04:11:15	00:02:18	05:45 min/km	+00:24 (126.) ●	+00:24 (840.) ●	+00:24 (979.) ●
Laufen	2.5 km	04:21:07	00:09:52	04:41 min/km	-01:11 (42.) ●	-01:15 (257.) ●	-01:18 (278.) ●
Laufen	5.5 km	04:34:46	00:13:39	04:33 min/km	-01:38 (41.) ●	-01:51 (237.) ●	-01:56 (258.) ●
Laufen	8.5 km	04:48:52	00:14:06	04:42 min/km	-01:30 (45.) ●	-01:48 (275.) ●	-01:53 (298.) ●
Laufen	10.6 km	04:59:06	00:10:14	04:52 min/km	-01:20 (37.) ●	-01:29 (230.) ●	-01:33 (251.) ●
Laufen	12.7 km	05:09:29	00:10:23	04:56 min/km	-01:19 (43.) ●	-01:30 (257.) ●	-01:33 (281.) ●
Laufen	15.6 km	05:24:26	00:14:57	05:09 min/km	-01:29 (50.) ●	-01:44 (319.) ●	-01:48 (351.) ●
Laufen	18.7 km	05:40:33	00:16:07	05:11 min/km	-00:53 (71.) ●	-01:03 (453.) ●	-01:05 (506.) ●
Laufen	21 km	05:52:49	00:12:16	05:19 min/km	-00:07 (81.) ●	-00:19 (539.) ●	-00:21 (608.) ●
Laufen	21.1 km	05:53:03	00:00:14	02:19 min/km	-00:01 (42.) ●	-00:02 (224.) ●	-00:02 (247.) ●
Laufen	21.1 km	05:53:20	00:00:17	-	+00:02 (126.) ●	+00:02 (828.) ●	+00:02 (959.) ●
Laufen	21.1 km	05:53:20	01:44:23	04:56 min/km	-09:02 (54.) ●	-10:35 (326.) ●	-11:03 (359.) ●
Total	113 km	05:53:20	05:53:20	19.19 km/h	+05:45 (90.) ●	+03:58 (633.) ●	+01:12 (698.) ●

Ges	Sex	Ak	Name	#	AK
615	560	85	Stefano Mosca	1381	M35-39	ITA	00:44:22	02:54:54	01:54:48	05:46:42
676	615	86	Claudio Zappetti	1262	M35-39	GBR	00:43:19	03:03:14	01:50:50	05:52:08
680	618	87	Jimmy Vanhove	1193	M35-39	BEL	00:43:47	02:44:13	02:06:33	05:52:26
681	619	88	Stanislas Chambon	1198	M35-39	ITA	00:39:19	03:11:11	01:42:47	05:52:34
692	629	89	Fopke Drijfholt	1388	M35-39	NED	00:41:04	02:45:27	02:12:08	05:53:10
698	633	90	Paolo Usai	1386	M35-39	ITA	00:44:45	03:09:31	01:44:23	05:53:20
708	643	91	Gabriele Musolino	1397	M35-39	ITA	00:42:38	03:04:04	01:53:25	05:54:29
711	645	92	Federico Conti	1205	M35-39	ITA	00:36:41	03:03:09	02:00:51	05:54:42
716	649	93	Francesco Fasana	1323	M35-39	ITA	00:38:18	03:03:47	01:59:00	05:55:08
718	651	94	Stefano Giovannetti	1263	M35-39	ITA	00:36:53	03:07:53	01:57:54	05:55:23