Rob Simons -
Ironman 70.3 Sardegna 2021
Quick facts
908/810/128Alle/Geschlecht/AK
M40-44Altersklasse
1448Startnummer
BELNationalität
48:01 | 2:52:20 | 2:20:39 | 6:17:35 |
Vergleiche Rob Simons mit anderen Athleten!
1448 Simons
1408 Kreuger ×
1611 Lebedev ×
1545 Calegari ×
1577 Carvalho Alves ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:01 | 00:48:01 | 02:31 min/100m | +06:14 (139.) ● | +06:50 (920.) ● | +06:33 (1049.) ● |
Wechsel | 00:59:16 | 00:11:15 | - | +00:59 (117.) ● | +00:54 (754.) ● | +00:54 (876.) ● | |
Radfahren | 3.7 km | 01:06:35 | 00:07:19 | 30.34 km/h | -00:31 (49.) ● | -00:32 (326.) ● | -00:36 (344.) ● |
Radfahren | 14 km | 01:34:48 | 00:28:13 | 21.9 km/h | -00:32 (86.) ● | -00:30 (520.) ● | -00:48 (560.) ● |
Radfahren | 25 km | 01:51:55 | 00:17:07 | 38.56 km/h | -00:14 (86.) ● | -00:18 (537.) ● | -00:34 (556.) ● |
Radfahren | 37 km | 02:13:09 | 00:21:14 | 33.91 km/h | -01:06 (65.) ● | -01:09 (421.) ● | -01:24 (442.) ● |
Radfahren | 49 km | 02:34:23 | 00:21:14 | 33.91 km/h | -00:50 (68.) ● | -00:59 (440.) ● | -01:14 (463.) ● |
Radfahren | 55 km | 02:43:50 | 00:09:27 | 38.1 km/h | -00:33 (54.) ● | -00:33 (368.) ● | -00:41 (384.) ● |
Radfahren | 70 km | 03:19:45 | 00:35:55 | 25.06 km/h | +00:03 (92.) ● | +00:05 (593.) ● | -00:23 (639.) ● |
Radfahren | 83 km | 03:43:45 | 00:24:00 | 32.5 km/h | -01:27 (55.) ● | -01:28 (375.) ● | -01:46 (396.) ● |
Radfahren | 90 km | 03:51:36 | 00:07:51 | 53.5 km/h | -00:36 (59.) ● | -00:40 (382.) ● | -00:44 (409.) ● |
Radfahren | 90 km | 03:51:36 | 02:52:20 | 31.33 km/h | -05:46 (76.) ● | -06:04 (469.) ● | -08:10 (494.) ● |
Wechsel | 03:56:56 | 00:05:20 | - | +01:19 (141.) ● | +00:52 (928.) ● | +00:57 (1079.) ● | |
Laufen | 0.4 km | 03:58:48 | 00:01:52 | 04:40 min/km | +00:03 (110.) ● | -00:02 (697.) ● | -00:02 (813.) ● |
Laufen | 2.5 km | 04:10:39 | 00:11:51 | 05:38 min/km | +01:01 (130.) ● | +00:44 (786.) ● | +00:41 (897.) ● |
Laufen | 5.5 km | 04:28:13 | 00:17:34 | 05:51 min/km | +02:20 (140.) ● | +02:04 (891.) ● | +01:59 (1019.) ● |
Laufen | 8.5 km | 04:46:47 | 00:18:34 | 06:11 min/km | +02:53 (144.) ● | +02:40 (933.) ● | +02:35 (1077.) ● |
Laufen | 10.6 km | 05:00:52 | 00:14:05 | 06:42 min/km | +02:29 (150.) ● | +02:22 (960.) ● | +02:18 (1110.) ● |
Laufen | 12.7 km | 05:15:43 | 00:14:51 | 07:04 min/km | +03:03 (148.) ● | +02:58 (967.) ● | +02:55 (1122.) ● |
Laufen | 15.6 km | 05:38:31 | 00:22:48 | 07:51 min/km | +06:11 (160.) ● | +06:07 (1033.) ● | +06:03 (1200.) ● |
Laufen | 18.7 km | 06:00:44 | 00:22:13 | 07:10 min/km | +05:04 (152.) ● | +05:03 (990.) ● | +05:01 (1153.) ● |
Laufen | 21 km | 06:17:02 | 00:16:18 | 07:05 min/km | +03:45 (152.) ● | +03:43 (997.) ● | +03:41 (1159.) ● |
Laufen | 21.1 km | 06:17:19 | 00:00:17 | 02:49 min/km | +00:01 (125.) ● | +00:01 (804.) ● | +00:01 (920.) ● |
Laufen | 21.1 km | 06:17:35 | 00:00:16 | - | +00:01 (112.) ● | +00:01 (782.) ● | +00:01 (904.) ● |
Laufen | 21.1 km | 06:17:35 | 02:20:39 | 06:39 min/km | +26:51 (151.) ● | +25:41 (966.) ● | +25:13 (1118.) ● |
Total | 113 km | 06:17:35 | 06:17:35 | 17.96 km/h | +29:37 (128.) ● | +28:13 (810.) ● | +25:27 (908.) ● |