Rob Simons -
Ironman 70.3 Sardegna 2021

Quick facts

908/810/128All/Gender/AG

M40-44Age group

1448Bib number

BELNationality


48:01	2:52:20	2:20:39	6:17:35

Compare Rob Simons with other athletes!

1448 Simons

1408 Kreuger ×

1611 Lebedev ×

1545 Calegari ×

1577 Carvalho Alves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:01	00:48:01	02:31 min/100m	+06:14 (139.) ●	+06:50 (920.) ●	+06:33 (1049.) ●
Transition		00:59:16	00:11:15	-	+00:59 (117.) ●	+00:54 (754.) ●	+00:54 (876.) ●
Bike	3.7 km	01:06:35	00:07:19	30.34 km/h	-00:31 (49.) ●	-00:32 (326.) ●	-00:36 (344.) ●
Bike	14 km	01:34:48	00:28:13	21.9 km/h	-00:32 (86.) ●	-00:30 (520.) ●	-00:48 (560.) ●
Bike	25 km	01:51:55	00:17:07	38.56 km/h	-00:14 (86.) ●	-00:18 (537.) ●	-00:34 (556.) ●
Bike	37 km	02:13:09	00:21:14	33.91 km/h	-01:06 (65.) ●	-01:09 (421.) ●	-01:24 (442.) ●
Bike	49 km	02:34:23	00:21:14	33.91 km/h	-00:50 (68.) ●	-00:59 (440.) ●	-01:14 (463.) ●
Bike	55 km	02:43:50	00:09:27	38.1 km/h	-00:33 (54.) ●	-00:33 (368.) ●	-00:41 (384.) ●
Bike	70 km	03:19:45	00:35:55	25.06 km/h	+00:03 (92.) ●	+00:05 (593.) ●	-00:23 (639.) ●
Bike	83 km	03:43:45	00:24:00	32.5 km/h	-01:27 (55.) ●	-01:28 (375.) ●	-01:46 (396.) ●
Bike	90 km	03:51:36	00:07:51	53.5 km/h	-00:36 (59.) ●	-00:40 (382.) ●	-00:44 (409.) ●
Bike	90 km	03:51:36	02:52:20	31.33 km/h	-05:46 (76.) ●	-06:04 (469.) ●	-08:10 (494.) ●
Transition		03:56:56	00:05:20	-	+01:19 (141.) ●	+00:52 (928.) ●	+00:57 (1079.) ●
Run	0.4 km	03:58:48	00:01:52	04:40 min/km	+00:03 (110.) ●	-00:02 (697.) ●	-00:02 (813.) ●
Run	2.5 km	04:10:39	00:11:51	05:38 min/km	+01:01 (130.) ●	+00:44 (786.) ●	+00:41 (897.) ●
Run	5.5 km	04:28:13	00:17:34	05:51 min/km	+02:20 (140.) ●	+02:04 (891.) ●	+01:59 (1019.) ●
Run	8.5 km	04:46:47	00:18:34	06:11 min/km	+02:53 (144.) ●	+02:40 (933.) ●	+02:35 (1077.) ●
Run	10.6 km	05:00:52	00:14:05	06:42 min/km	+02:29 (150.) ●	+02:22 (960.) ●	+02:18 (1110.) ●
Run	12.7 km	05:15:43	00:14:51	07:04 min/km	+03:03 (148.) ●	+02:58 (967.) ●	+02:55 (1122.) ●
Run	15.6 km	05:38:31	00:22:48	07:51 min/km	+06:11 (160.) ●	+06:07 (1033.) ●	+06:03 (1200.) ●
Run	18.7 km	06:00:44	00:22:13	07:10 min/km	+05:04 (152.) ●	+05:03 (990.) ●	+05:01 (1153.) ●
Run	21 km	06:17:02	00:16:18	07:05 min/km	+03:45 (152.) ●	+03:43 (997.) ●	+03:41 (1159.) ●
Run	21.1 km	06:17:19	00:00:17	02:49 min/km	+00:01 (125.) ●	+00:01 (804.) ●	+00:01 (920.) ●
Run	21.1 km	06:17:35	00:00:16	-	+00:01 (112.) ●	+00:01 (782.) ●	+00:01 (904.) ●
Run	21.1 km	06:17:35	02:20:39	06:39 min/km	+26:51 (151.) ●	+25:41 (966.) ●	+25:13 (1118.) ●
Total	113 km	06:17:35	06:17:35	17.96 km/h	+29:37 (128.) ●	+28:13 (810.) ●	+25:27 (908.) ●

Ovr	Gen	Div	Name	#	AG
865	775	123	Fabio Solighetto	1453	M40-44	ITA	00:47:07	03:06:55	02:02:07	06:10:52
867	777	124	Romain Giacomini	1548	M40-44	FRA	00:43:46	03:01:07	02:05:40	06:11:13
876	785	125	Fabio Gosi	1616	M40-44	ITA	00:45:16	02:57:57	02:13:26	06:12:40
878	787	126	Alexander Kreuger	1408	M40-44	NED	00:40:46	03:00:59	02:16:57	06:13:01
904	808	127	Alexander Lebedev	1611	M40-44	RUS	00:43:06	03:32:01	01:46:07	06:16:39
908	810	128	Rob Simons	1448	M40-44	BEL	00:48:01	02:52:20	02:20:39	06:17:35
912	814	129	Alberto Calegari	1545	M40-44	ITA	00:42:37	03:05:40	02:12:00	06:17:51
921	819	130	Alvaro Carvalho Alves	1577	M40-44	POR	00:59:59	03:09:05	01:52:58	06:18:43
933	829	131	Nicolas Bordier	1473	M40-44	FRA	00:44:26	03:10:23	02:10:40	06:20:09
939	835	132	Alessandro Virdis	1561	M40-44	ITA	00:44:30	03:14:36	02:06:12	06:20:54