Hélène BENAMOU -
Ironman 70.3 Vichy 2017
Quick facts
1574/240/36Alle/Geschlecht/AK
F 40Altersklasse
767Startnummer
FRANationalität
53:17 | 2:55:26 | 2:25:12 | 6:26:19 |
Vergleiche Hélène BENAMOU mit anderen Athleten!
767 BENAMOU
771 BUCHANAN ×
799 OLLIVIER ×
789 JAMIN ×
388 MCLELLAN ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:17 | 00:53:17 | 02:48 min/100m | +05:10 (45.) ● | +07:28 (299.) ● | +09:46 (1651.) ● |
Wechsel | 00:57:46 | 00:04:29 | - | -01:08 (9.) ● | -00:55 (93.) ● | -00:49 (611.) ● | |
Radfahren | 23.4 km | 01:42:48 | 00:45:02 | 31.18 km/h | -02:03 (15.) ● | -09:56 (127.) ● | -00:15 (1307.) ● |
Radfahren | 51.1 km | 02:35:21 | 00:52:33 | 31.63 km/h | -02:19 (16.) ● | -12:34 (134.) ● | -00:17 (1298.) ● |
Radfahren | 90 km | 03:53:12 | 01:17:51 | 29.98 km/h | -03:41 (16.) ● | -02:48 (130.) ● | +04:01 (1302.) ● |
Radfahren | 90 km | 03:53:12 | 02:55:26 | 30.78 km/h | -08:03 (17.) ● | -25:18 (130.) ● | +03:29 (1303.) ● |
Wechsel | 04:01:07 | 00:07:55 | - | +02:45 (51.) ● | +02:42 (318.) ● | +03:19 (1717.) ● | |
Laufen | 3.5 km | 04:22:54 | 00:21:47 | 06:13 min/km | +02:04 (45.) ● | +01:57 (284.) ● | +03:53 (1666.) ● |
Laufen | 4.8 km | 04:32:37 | 00:09:43 | 07:28 min/km | +01:15 (46.) ● | +01:18 (292.) ● | +02:05 (1677.) ● |
Laufen | 5.2 km | 04:34:40 | 00:02:03 | 05:07 min/km | +00:16 (46.) ● | +00:17 (306.) ● | +00:26 (1708.) ● |
Laufen | 6.3 km | 04:42:41 | 00:08:01 | 07:17 min/km | +01:10 (47.) ● | +01:18 (317.) ● | +01:52 (1738.) ● |
Laufen | 8.7 km | 04:59:54 | 00:17:13 | 07:10 min/km | +02:18 (43.) ● | +02:36 (299.) ● | +03:49 (1673.) ● |
Laufen | 13.9 km | 05:36:28 | 00:36:34 | 07:01 min/km | +03:39 (40.) ● | +04:12 (276.) ● | +06:43 (1581.) ● |
Laufen | 15.2 km | 05:47:29 | 00:11:01 | 08:28 min/km | +01:09 (43.) ● | +01:43 (298.) ● | +02:23 (1637.) ● |
Laufen | 15.6 km | 05:49:44 | 00:02:15 | 05:37 min/km | +00:19 (47.) ● | +00:20 (305.) ● | +00:27 (1652.) ● |
Laufen | 16.7 km | 05:57:57 | 00:08:13 | 07:28 min/km | +00:22 (44.) ● | +00:53 (284.) ● | +01:24 (1574.) ● |
Laufen | 19.2 km | 06:16:18 | 00:18:21 | 07:20 min/km | +02:27 (45.) ● | +02:44 (296.) ● | +03:39 (1601.) ● |
Laufen | 21 km | 06:26:19 | 00:10:01 | 05:33 min/km | +01:20 (47.) ● | +01:29 (300.) ● | +01:58 (1649.) ● |
Laufen | 21 km | 06:26:19 | 02:25:12 | 06:54 min/km | +16:19 (45.) ● | +18:47 (292.) ● | +28:39 (1647.) ● |
Total | 112.9 km | 06:26:19 | 06:26:19 | 17.53 km/h | +15:03 (36.) ● | +02:44 (240.) ● | +44:24 (1574.) ● |